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Pie, coconut custard, commercially prepared

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 piece (1/6 of 8" pie) 104.00 g
Proximates
Energy	260.00 kcal	73.710 kcal	270.400 kcal
Protein	5.90 g	1.673 g	6.136 g
Fiber, total dietary	1.80 g	0.510 g	1.872 g
Total lipid (fat)	13.20 g	3.742 g	13.728 g
Energy	1088.00 kJ	308.448 kJ	1131.520 kJ
Water	49.20 g	13.948 g	51.168 g
Ash	1.40 g	0.397 g	1.456 g
Carbohydrate, by difference	30.20 g	8.562 g	31.408 g
Minerals
Sodium, Na	335.00 mg	94.972 mg	348.400 mg
Magnesium, Mg	18.00 mg	5.103 mg	18.720 mg
Copper, Cu	0.06 mg	0.018 mg	0.066 mg
Potassium, K	175.00 mg	49.612 mg	182.000 mg
Zinc, Zn	0.68 mg	0.193 mg	0.707 mg
Manganese, Mn	0.21 mg	0.060 mg	0.218 mg
Iron, Fe	0.80 mg	0.227 mg	0.832 mg
Phosphorus, P	122.00 mg	34.587 mg	126.880 mg
Calcium, Ca	81.00 mg	22.963 mg	84.240 mg
Selenium, Se	6.40 µg	1.814 µg	6.656 µg
Vitamins
Vitamin C, total ascorbic acid	0.60 mg	0.170 mg	0.624 mg
Vitamin A, RAE	26.00 µg	7.371 µg	27.040 µg
Vitamin B-12	0.09 µg	0.026 µg	0.094 µg
Retinol	24.00 µg	6.804 µg	24.960 µg
Thiamin	0.09 mg	0.025 mg	0.092 mg
Pantothenic acid	0.24 mg	0.067 mg	0.248 mg
Vitamin B-6	0.01 mg	0.003 mg	0.011 mg
Niacin	0.40 mg	0.114 mg	0.419 mg
Folate, total	13.00 µg	3.686 µg	13.520 µg
Riboflavin	0.15 mg	0.042 mg	0.154 mg
Vitamin A, IU	110.00 IU	31.185 IU	114.400 IU
Lipids
8:0	0.23 g	0.065 g	0.237 g
12:0	1.37 g	0.388 g	1.423 g
Fatty acids, total saturated	5.85 g	1.660 g	6.088 g
16:0	1.80 g	0.512 g	1.877 g
14:0	0.73 g	0.208 g	0.761 g
10:0	0.21 g	0.059 g	0.216 g
18:0	1.37 g	0.389 g	1.428 g
4:0	0.05 g	0.015 g	0.056 g
6:0	0.05 g	0.014 g	0.051 g
Fatty acids, total monounsaturated	5.50 g	1.558 g	5.715 g
16:1 undifferentiated	0.04 g	0.011 g	0.040 g
18:1 undifferentiated	5.43 g	1.540 g	5.648 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	1.17 g	0.332 g	1.217 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.08 g	0.022 g	0.081 g
18:2 undifferentiated	1.09 g	0.310 g	1.136 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	35.00 mg	9.922 mg	36.400 mg
Amino Acids
Histidine	0.14 g	0.040 g	0.146 g
Proline	0.55 g	0.155 g	0.568 g
Leucine	0.48 g	0.137 g	0.501 g
Arginine	0.28 g	0.081 g	0.295 g
Glutamic acid	1.44 g	0.409 g	1.499 g
Glycine	0.16 g	0.046 g	0.171 g
Threonine	0.22 g	0.061 g	0.225 g
Tyrosine	0.22 g	0.064 g	0.233 g
Lysine	0.34 g	0.095 g	0.348 g
Aspartic acid	0.38 g	0.107 g	0.393 g
Phenylalanine	0.27 g	0.078 g	0.285 g
Alanine	0.20 g	0.056 g	0.207 g
Valine	0.33 g	0.094 g	0.343 g
Cystine	0.09 g	0.024 g	0.088 g
Isoleucine	0.29 g	0.081 g	0.297 g
Methionine	0.12 g	0.034 g	0.126 g
Tryptophan	0.08 g	0.022 g	0.082 g
Serine	0.30 g	0.085 g	0.313 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.