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Food Nutrients
All Food Categories | Baked Products


Pie, fried pies, fruit

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 pie (5" x 3-3/4") 128.00 g
Energy316.00 kcal89.586 kcal404.480 kcal
Protein3.00 g0.851 g3.840 g
Fiber, total dietary2.60 g0.737 g3.328 g
Total lipid (fat)16.10 g4.564 g20.608 g
Energy1322.00 kJ374.787 kJ1692.160 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water37.60 g10.660 g48.128 g
Ash1.10 g0.312 g1.408 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference42.60 g12.077 g54.528 g
Sugars, total21.40 g6.067 g27.392 g
Sodium, Na333.00 mg94.406 mg426.240 mg
Magnesium, Mg10.00 mg2.835 mg12.800 mg
Copper, Cu0.05 mg0.013 mg0.060 mg
Potassium, K65.00 mg18.427 mg83.200 mg
Zinc, Zn0.23 mg0.065 mg0.294 mg
Manganese, Mn0.22 mg0.064 mg0.287 mg
Iron, Fe1.22 mg0.346 mg1.562 mg
Phosphorus, P43.00 mg12.191 mg55.040 mg
Calcium, Ca22.00 mg6.237 mg28.160 mg
Selenium, Se2.40 g0.680 g3.072 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta5.00 g1.417 g6.400 g
Vitamin C, total ascorbic acid1.30 mg0.369 mg1.664 mg
Vitamin A, RAE5.00 g1.417 g6.400 g
Vitamin B-120.08 g0.023 g0.102 g
Vitamin E (alpha-tocopherol)1.72 mg0.488 mg2.202 mg
Retinol5.00 g1.417 g6.400 g
Thiamin0.14 mg0.040 mg0.180 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.11 mg0.031 mg0.141 mg
Cryptoxanthin, beta5.00 g1.417 g6.400 g
Vitamin B-60.03 mg0.009 mg0.038 mg
Niacin1.43 mg0.404 mg1.824 mg
Folate, total18.00 g5.103 g23.040 g
Riboflavin0.11 mg0.030 mg0.136 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin8.00 g2.268 g10.240 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU27.00 IU7.655 IU34.560 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.001 g
Fatty acids, total saturated2.46 g0.697 g3.145 g
16:01.52 g0.430 g1.940 g
14:00.03 g0.009 g0.041 g
10:00.00 g0.000 g0.001 g
18:00.83 g0.236 g1.068 g
4:00.00 g0.000 g0.001 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated7.45 g2.112 g9.535 g
16:1 undifferentiated0.01 g0.003 g0.015 g
18:1 undifferentiated7.30 g2.069 g9.343 g
20:10.09 g0.025 g0.114 g
22:1 undifferentiated0.03 g0.009 g0.041 g
Fatty acids, total polyunsaturated5.38 g1.524 g6.881 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.57 g0.161 g0.727 g
18:2 undifferentiated4.81 g1.363 g6.154 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.06 g0.018 g0.079 g
Proline0.31 g0.089 g0.402 g
Leucine0.21 g0.060 g0.270 g
Arginine0.11 g0.032 g0.143 g
Glutamic acid0.91 g0.257 g1.160 g
Glycine0.10 g0.028 g0.125 g
Threonine0.09 g0.025 g0.114 g
Tyrosine0.09 g0.026 g0.115 g
Lysine0.12 g0.034 g0.155 g
Aspartic acid0.16 g0.044 g0.200 g
Phenylalanine0.14 g0.039 g0.177 g
Alanine0.09 g0.026 g0.119 g
Valine0.14 g0.039 g0.177 g
Cystine0.06 g0.017 g0.076 g
Isoleucine0.12 g0.034 g0.154 g
Methionine0.05 g0.015 g0.067 g
Tryptophan0.04 g0.012 g0.054 g
Serine0.15 g0.044 g0.197 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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