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Food Nutrients
All Food Categories | Baked Products


Pie, lemon meringue, prepared from recipe

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 piece (1/8 of 9" dia) 127.00 g
Energy285.00 kcal80.797 kcal361.950 kcal
Protein3.80 g1.077 g4.826 g
Total lipid (fat)12.90 g3.657 g16.383 g
Energy1192.00 kJ337.932 kJ1513.840 kJ
Water43.30 g12.276 g54.991 g
Ash0.90 g0.255 g1.143 g
Carbohydrate, by difference39.10 g11.085 g49.657 g
Sodium, Na242.00 mg68.607 mg307.340 mg
Magnesium, Mg6.00 mg1.701 mg7.620 mg
Copper, Cu0.04 mg0.012 mg0.053 mg
Potassium, K65.00 mg18.427 mg82.550 mg
Zinc, Zn0.28 mg0.079 mg0.356 mg
Manganese, Mn0.13 mg0.036 mg0.163 mg
Iron, Fe1.00 mg0.284 mg1.270 mg
Phosphorus, P42.00 mg11.907 mg53.340 mg
Calcium, Ca12.00 mg3.402 mg15.240 mg
Selenium, Se11.60 g3.289 g14.732 g
Vitamin C, total ascorbic acid3.30 mg0.936 mg4.191 mg
Vitamin A, RAE43.00 g12.191 g54.610 g
Vitamin B-120.12 g0.034 g0.152 g
Retinol41.00 g11.624 g52.070 g
Thiamin0.12 mg0.033 mg0.150 mg
Pantothenic acid0.21 mg0.061 mg0.272 mg
Vitamin B-60.03 mg0.008 mg0.034 mg
Niacin0.94 mg0.268 mg1.199 mg
Folate, total25.00 g7.088 g31.750 g
Riboflavin0.16 mg0.045 mg0.202 mg
Vitamin A, IU160.00 IU45.360 IU203.200 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated3.19 g0.903 g4.045 g
16:01.88 g0.533 g2.389 g
14:00.05 g0.013 g0.060 g
10:00.00 g0.000 g0.000 g
18:01.25 g0.354 g1.586 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated5.58 g1.582 g7.089 g
16:1 undifferentiated0.04 g0.011 g0.048 g
18:1 undifferentiated5.54 g1.570 g7.035 g
20:10.00 g0.001 g0.005 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated3.33 g0.944 g4.230 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.19 g0.053 g0.236 g
18:2 undifferentiated3.12 g0.885 g3.964 g
20:4 undifferentiated0.02 g0.005 g0.023 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.01 g0.001 g0.006 g
Cholesterol53.00 mg15.026 mg67.310 mg
Amino Acids
Histidine0.09 g0.025 g0.110 g
Proline0.29 g0.082 g0.366 g
Leucine0.29 g0.083 g0.371 g
Arginine0.19 g0.054 g0.243 g
Glutamic acid0.86 g0.245 g1.097 g
Glycine0.13 g0.037 g0.165 g
Threonine0.14 g0.041 g0.182 g
Tyrosine0.14 g0.038 g0.171 g
Lysine0.18 g0.051 g0.230 g
Aspartic acid0.27 g0.077 g0.345 g
Phenylalanine0.19 g0.055 g0.246 g
Alanine0.17 g0.047 g0.211 g
Valine0.19 g0.054 g0.244 g
Cystine0.08 g0.024 g0.105 g
Isoleucine0.17 g0.048 g0.215 g
Methionine0.09 g0.026 g0.117 g
Tryptophan0.05 g0.013 g0.058 g
Serine0.24 g0.067 g0.300 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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