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Food Nutrients
All Food Categories | Baked Products


Pie, pumpkin, commercially prepared

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 pie 995.00 g1.000 slice 133.00 g
Energy243.00 kcal68.891 kcal2417.850 kcal323.190 kcal
Galactose0.01 g0.003 g0.100 g0.013 g
Protein3.90 g1.106 g38.805 g5.187 g
Fiber, total dietary1.80 g0.510 g17.910 g2.394 g
Glucose (dextrose)3.78 g1.072 g37.611 g5.027 g
Total lipid (fat)9.75 g2.764 g97.013 g12.967 g
Energy1015.00 kJ287.752 kJ10099.250 kJ1349.950 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Fructose2.85 g0.808 g28.358 g3.791 g
Starch10.73 g3.042 g106.764 g14.271 g
Water50.39 g14.286 g501.381 g67.019 g
Ash1.14 g0.323 g11.343 g1.516 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Maltose0.95 g0.269 g9.453 g1.263 g
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Sucrose9.30 g2.637 g92.535 g12.369 g
Carbohydrate, by difference34.83 g9.874 g346.558 g46.324 g
Sugars, total18.88 g5.352 g187.856 g25.110 g
Lactose2.00 g0.567 g19.900 g2.660 g
Sodium, Na239.00 mg67.757 mg2378.050 mg317.870 mg
Magnesium, Mg14.00 mg3.969 mg139.300 mg18.620 mg
Copper, Cu0.15 mg0.042 mg1.473 mg0.197 mg
Potassium, K167.00 mg47.344 mg1661.650 mg222.110 mg
Zinc, Zn0.39 mg0.111 mg3.881 mg0.519 mg
Manganese, Mn0.23 mg0.064 mg2.259 mg0.302 mg
Iron, Fe0.90 mg0.255 mg8.955 mg1.197 mg
Phosphorus, P81.00 mg22.963 mg805.950 mg107.730 mg
Calcium, Ca64.00 mg18.144 mg636.800 mg85.120 mg
Selenium, Se5.40 g1.531 g53.730 g7.182 g
Tocopherol, delta1.00 mg0.284 mg9.950 mg1.330 mg
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta1023.00 g290.021 g10178.850 g1360.590 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE448.00 g127.008 g4457.600 g595.840 g
Vitamin B-120.35 g0.099 g3.482 g0.465 g
Vitamin E (alpha-tocopherol)0.76 mg0.215 mg7.562 mg1.011 mg
Retinol334.00 g94.689 g3323.300 g444.220 g
Thiamin0.18 mg0.050 mg1.761 mg0.235 mg
Vitamin D2.00 IU0.567 IU19.900 IU2.660 IU
Pantothenic acid0.45 mg0.128 mg4.497 mg0.601 mg
Cryptoxanthin, beta3.00 g0.851 g29.850 g3.990 g
Vitamin B-60.06 mg0.018 mg0.627 mg0.084 mg
Tocopherol, gamma3.49 mg0.989 mg34.726 mg4.642 mg
Tocopherol, beta0.05 mg0.014 mg0.497 mg0.067 mg
Niacin1.11 mg0.314 mg11.015 mg1.472 mg
Folate, total26.00 g7.371 g258.700 g34.580 g
Riboflavin0.12 mg0.035 mg1.234 mg0.165 mg
Carotene, alpha686.00 g194.481 g6825.700 g912.380 g
Lutein + zeaxanthin20.00 g5.670 g199.000 g26.600 g
Vitamin D (D2 + D3)0.10 g0.028 g0.995 g0.133 g
Vitamin A, IU3434.00 IU973.539 IU34168.300 IU4567.220 IU
8:00.00 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g
15:10.00 g0.000 g0.000 g0.000 g
21:50.00 g0.000 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g0.000 g
Fatty acids, total saturated1.99 g0.564 g19.781 g2.644 g
20:3 undifferentiated0.00 g0.000 g0.000 g0.000 g
22:00.02 g0.007 g0.229 g0.031 g
22:40.00 g0.000 g0.000 g0.000 g
16:01.11 g0.314 g11.015 g1.472 g
17:00.00 g0.000 g0.000 g0.000 g
13:00.00 g0.000 g0.000 g0.000 g
24:1 c0.00 g0.000 g0.000 g0.000 g
14:00.03 g0.008 g0.269 g0.036 g
10:00.00 g0.000 g0.000 g0.000 g
20:00.01 g0.004 g0.129 g0.017 g
24:00.00 g0.000 g0.000 g0.000 g
18:00.81 g0.230 g8.059 g1.077 g
17:10.00 g0.000 g0.000 g0.000 g
4:00.01 g0.002 g0.070 g0.009 g
15:00.00 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.010 g0.001 g
Fatty acids, total monounsaturated4.60 g1.304 g45.770 g6.118 g
14:10.00 g0.000 g0.000 g0.000 g
16:1 undifferentiated0.03 g0.009 g0.328 g0.044 g
18:1 undifferentiated4.57 g1.295 g45.442 g6.074 g
20:10.00 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.77 g0.502 g17.611 g2.354 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.12 g0.033 g1.164 g0.156 g
18:2 undifferentiated1.65 g0.468 g16.418 g2.194 g
20:4 undifferentiated0.00 g0.001 g0.030 g0.004 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol26.00 mg7.371 mg258.700 mg34.580 mg
Amino Acids
Histidine0.09 g0.025 g0.876 g0.117 g
Proline0.29 g0.081 g2.846 g0.380 g
Leucine0.30 g0.084 g2.955 g0.395 g
Arginine0.15 g0.044 g1.532 g0.205 g
Glutamic acid0.84 g0.239 g8.398 g1.123 g
Glycine0.12 g0.033 g1.144 g0.153 g
Threonine0.15 g0.044 g1.532 g0.205 g
Tyrosine0.12 g0.033 g1.174 g0.157 g
Lysine0.19 g0.054 g1.910 g0.255 g
Aspartic acid0.30 g0.085 g2.975 g0.398 g
Phenylalanine0.17 g0.050 g1.741 g0.233 g
Alanine0.15 g0.043 g1.492 g0.199 g
Valine0.21 g0.060 g2.099 g0.281 g
Cystine0.06 g0.018 g0.617 g0.082 g
Isoleucine0.16 g0.045 g1.572 g0.210 g
Methionine0.25 g0.071 g2.478 g0.331 g
Tryptophan0.05 g0.014 g0.478 g0.064 g
Serine0.22 g0.062 g2.189 g0.293 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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