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Pie, pumpkin, commercially prepared

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 pie 995.00 g	1.000 slice 133.00 g
Proximates
Energy	243.00 kcal	68.891 kcal	2417.850 kcal	323.190 kcal
Galactose	0.01 g	0.003 g	0.100 g	0.013 g
Protein	3.90 g	1.106 g	38.805 g	5.187 g
Fiber, total dietary	1.80 g	0.510 g	17.910 g	2.394 g
Glucose (dextrose)	3.78 g	1.072 g	37.611 g	5.027 g
Total lipid (fat)	9.75 g	2.764 g	97.013 g	12.967 g
Energy	1015.00 kJ	287.752 kJ	10099.250 kJ	1349.950 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Fructose	2.85 g	0.808 g	28.358 g	3.791 g
Starch	10.73 g	3.042 g	106.764 g	14.271 g
Water	50.39 g	14.286 g	501.381 g	67.019 g
Ash	1.14 g	0.323 g	11.343 g	1.516 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Maltose	0.95 g	0.269 g	9.453 g	1.263 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Sucrose	9.30 g	2.637 g	92.535 g	12.369 g
Carbohydrate, by difference	34.83 g	9.874 g	346.558 g	46.324 g
Sugars, total	18.88 g	5.352 g	187.856 g	25.110 g
Lactose	2.00 g	0.567 g	19.900 g	2.660 g
Minerals
Sodium, Na	239.00 mg	67.757 mg	2378.050 mg	317.870 mg
Magnesium, Mg	14.00 mg	3.969 mg	139.300 mg	18.620 mg
Copper, Cu	0.15 mg	0.042 mg	1.473 mg	0.197 mg
Potassium, K	167.00 mg	47.344 mg	1661.650 mg	222.110 mg
Zinc, Zn	0.39 mg	0.111 mg	3.881 mg	0.519 mg
Manganese, Mn	0.23 mg	0.064 mg	2.259 mg	0.302 mg
Iron, Fe	0.90 mg	0.255 mg	8.955 mg	1.197 mg
Phosphorus, P	81.00 mg	22.963 mg	805.950 mg	107.730 mg
Calcium, Ca	64.00 mg	18.144 mg	636.800 mg	85.120 mg
Selenium, Se	5.40 µg	1.531 µg	53.730 µg	7.182 µg
Vitamins
Tocopherol, delta	1.00 mg	0.284 mg	9.950 mg	1.330 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	1023.00 µg	290.021 µg	10178.850 µg	1360.590 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin A, RAE	448.00 µg	127.008 µg	4457.600 µg	595.840 µg
Vitamin B-12	0.35 µg	0.099 µg	3.482 µg	0.465 µg
Vitamin E (alpha-tocopherol)	0.76 mg	0.215 mg	7.562 mg	1.011 mg
Retinol	334.00 µg	94.689 µg	3323.300 µg	444.220 µg
Thiamin	0.18 mg	0.050 mg	1.761 mg	0.235 mg
Vitamin D	2.00 IU	0.567 IU	19.900 IU	2.660 IU
Pantothenic acid	0.45 mg	0.128 mg	4.497 mg	0.601 mg
Cryptoxanthin, beta	3.00 µg	0.851 µg	29.850 µg	3.990 µg
Vitamin B-6	0.06 mg	0.018 mg	0.627 mg	0.084 mg
Tocopherol, gamma	3.49 mg	0.989 mg	34.726 mg	4.642 mg
Tocopherol, beta	0.05 mg	0.014 mg	0.497 mg	0.067 mg
Niacin	1.11 mg	0.314 mg	11.015 mg	1.472 mg
Folate, total	26.00 µg	7.371 µg	258.700 µg	34.580 µg
Riboflavin	0.12 mg	0.035 mg	1.234 mg	0.165 mg
Carotene, alpha	686.00 µg	194.481 µg	6825.700 µg	912.380 µg
Lutein + zeaxanthin	20.00 µg	5.670 µg	199.000 µg	26.600 µg
Vitamin D (D2 + D3)	0.10 µg	0.028 µg	0.995 µg	0.133 µg
Vitamin A, IU	3434.00 IU	973.539 IU	34168.300 IU	4567.220 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g	0.000 g
15:1	0.00 g	0.000 g	0.000 g	0.000 g
21:5	0.00 g	0.000 g	0.000 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	1.99 g	0.564 g	19.781 g	2.644 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
22:0	0.02 g	0.007 g	0.229 g	0.031 g
22:4	0.00 g	0.000 g	0.000 g	0.000 g
16:0	1.11 g	0.314 g	11.015 g	1.472 g
17:0	0.00 g	0.000 g	0.000 g	0.000 g
13:0	0.00 g	0.000 g	0.000 g	0.000 g
24:1 c	0.00 g	0.000 g	0.000 g	0.000 g
14:0	0.03 g	0.008 g	0.269 g	0.036 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g
20:0	0.01 g	0.004 g	0.129 g	0.017 g
24:0	0.00 g	0.000 g	0.000 g	0.000 g
18:0	0.81 g	0.230 g	8.059 g	1.077 g
17:1	0.00 g	0.000 g	0.000 g	0.000 g
4:0	0.01 g	0.002 g	0.070 g	0.009 g
15:0	0.00 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.010 g	0.001 g
Fatty acids, total monounsaturated	4.60 g	1.304 g	45.770 g	6.118 g
14:1	0.00 g	0.000 g	0.000 g	0.000 g
16:1 undifferentiated	0.03 g	0.009 g	0.328 g	0.044 g
18:1 undifferentiated	4.57 g	1.295 g	45.442 g	6.074 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	1.77 g	0.502 g	17.611 g	2.354 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.12 g	0.033 g	1.164 g	0.156 g
18:2 undifferentiated	1.65 g	0.468 g	16.418 g	2.194 g
20:4 undifferentiated	0.00 g	0.001 g	0.030 g	0.004 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	26.00 mg	7.371 mg	258.700 mg	34.580 mg
Amino Acids
Histidine	0.09 g	0.025 g	0.876 g	0.117 g
Proline	0.29 g	0.081 g	2.846 g	0.380 g
Leucine	0.30 g	0.084 g	2.955 g	0.395 g
Arginine	0.15 g	0.044 g	1.532 g	0.205 g
Glutamic acid	0.84 g	0.239 g	8.398 g	1.123 g
Glycine	0.12 g	0.033 g	1.144 g	0.153 g
Threonine	0.15 g	0.044 g	1.532 g	0.205 g
Tyrosine	0.12 g	0.033 g	1.174 g	0.157 g
Lysine	0.19 g	0.054 g	1.910 g	0.255 g
Aspartic acid	0.30 g	0.085 g	2.975 g	0.398 g
Phenylalanine	0.17 g	0.050 g	1.741 g	0.233 g
Alanine	0.15 g	0.043 g	1.492 g	0.199 g
Valine	0.21 g	0.060 g	2.099 g	0.281 g
Cystine	0.06 g	0.018 g	0.617 g	0.082 g
Isoleucine	0.16 g	0.045 g	1.572 g	0.210 g
Methionine	0.25 g	0.071 g	2.478 g	0.331 g
Tryptophan	0.05 g	0.014 g	0.478 g	0.064 g
Serine	0.22 g	0.062 g	2.189 g	0.293 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.