|
Food Nutrients
All Food Categories | Baked Products
Pie crust, standard-type, dry mix, prepared, baked
Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
1.000 crust, single 9" 160.00 g | 1.000 piece (1/8 of 9" crust) 20.00 g |
| Proximates |
| Energy | 501.00 kcal | 801.600 kcal | 100.200 kcal |
| Protein | 6.70 g | 10.720 g | 1.340 g |
| Fiber, total dietary | 1.80 g | 2.880 g | 0.360 g |
| Total lipid (fat) | 30.40 g | 48.640 g | 6.080 g |
| Energy | 2096.00 kJ | 3353.600 kJ | 419.200 kJ |
| Water | 10.60 g | 16.960 g | 2.120 g |
| Ash | 2.00 g | 3.200 g | 0.400 g |
| Carbohydrate, by difference | 50.40 g | 80.640 g | 10.080 g |
| Minerals |
| Sodium, Na | 729.00 mg | 1166.400 mg | 145.800 mg |
| Magnesium, Mg | 15.00 mg | 24.000 mg | 3.000 mg |
| Copper, Cu | 0.07 mg | 0.118 mg | 0.015 mg |
| Potassium, K | 62.00 mg | 99.200 mg | 12.400 mg |
| Zinc, Zn | 0.39 mg | 0.624 mg | 0.078 mg |
| Manganese, Mn | 0.30 mg | 0.488 mg | 0.061 mg |
| Iron, Fe | 2.15 mg | 3.440 mg | 0.430 mg |
| Phosphorus, P | 84.00 mg | 134.400 mg | 16.800 mg |
| Calcium, Ca | 60.00 mg | 96.000 mg | 12.000 mg |
| Selenium, Se | 22.10 µg | 35.360 µg | 4.420 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.30 mg | 0.485 mg | 0.061 mg |
| Pantothenic acid | 0.17 mg | 0.269 mg | 0.034 mg |
| Vitamin B-6 | 0.06 mg | 0.090 mg | 0.011 mg |
| Niacin | 2.37 mg | 3.797 mg | 0.475 mg |
| Folate, total | 70.00 µg | 112.000 µg | 14.000 µg |
| Riboflavin | 0.19 mg | 0.298 mg | 0.037 mg |
| Vitamin A, IU | 0.00 IU | 0.000 IU | 0.000 IU |
| Lipids |
| Fatty acids, total saturated | 7.71 g | 12.338 g | 1.542 g |
| 16:0 | 3.96 g | 6.341 g | 0.793 g |
| 14:0 | 0.15 g | 0.238 g | 0.030 g |
| 18:0 | 3.60 g | 5.758 g | 0.720 g |
| Fatty acids, total monounsaturated | 17.29 g | 27.662 g | 3.458 g |
| 18:1 undifferentiated | 17.29 g | 27.662 g | 3.458 g |
| Fatty acids, total polyunsaturated | 3.85 g | 6.155 g | 0.769 g |
| 18:3 undifferentiated | 0.19 g | 0.309 g | 0.039 g |
| 18:2 undifferentiated | 3.65 g | 5.846 g | 0.731 g |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.14 g | 0.226 g | 0.028 g |
| Proline | 0.78 g | 1.253 g | 0.157 g |
| Leucine | 0.46 g | 0.736 g | 0.092 g |
| Arginine | 0.23 g | 0.370 g | 0.046 g |
| Glutamic acid | 2.33 g | 3.733 g | 0.467 g |
| Glycine | 0.23 g | 0.365 g | 0.046 g |
| Threonine | 0.18 g | 0.285 g | 0.036 g |
| Tyrosine | 0.18 g | 0.291 g | 0.036 g |
| Lysine | 0.13 g | 0.206 g | 0.026 g |
| Aspartic acid | 0.27 g | 0.430 g | 0.054 g |
| Phenylalanine | 0.33 g | 0.525 g | 0.066 g |
| Alanine | 0.20 g | 0.325 g | 0.041 g |
| Valine | 0.28 g | 0.446 g | 0.056 g |
| Cystine | 0.15 g | 0.240 g | 0.030 g |
| Isoleucine | 0.25 g | 0.395 g | 0.049 g |
| Methionine | 0.12 g | 0.187 g | 0.023 g |
| Tryptophan | 0.08 g | 0.123 g | 0.015 g |
| Serine | 0.32 g | 0.515 g | 0.064 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
|