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Pie crust, standard-type, frozen, ready-to-bake, enriched, baked

Nutrient	Value per 100 grams of edible portion	1.000 pie crust (average weight of 1 baked crust) 154.00 g
Proximates
Energy	508.00 kcal	782.320 kcal
Protein	6.50 g	10.010 g
Fiber, total dietary	3.30 g	5.082 g
Total lipid (fat)	28.59 g	44.029 g
Energy	2127.00 kJ	3275.580 kJ
Caffeine	0.00 mg	0.000 mg
Starch	48.30 g	74.382 g
Water	7.18 g	11.057 g
Ash	1.49 g	2.295 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	56.24 g	86.610 g
Sugars, total	4.23 g	6.514 g
Minerals
Sodium, Na	467.00 mg	719.180 mg
Magnesium, Mg	17.00 mg	26.180 mg
Copper, Cu	0.10 mg	0.149 mg
Potassium, K	114.00 mg	175.560 mg
Zinc, Zn	0.51 mg	0.785 mg
Iron, Fe	2.80 mg	4.312 mg
Phosphorus, P	82.00 mg	126.280 mg
Calcium, Ca	21.00 mg	32.340 mg
Selenium, Se	6.80 µg	10.472 µg
Vitamins
Tocopherol, delta	1.64 mg	2.526 mg
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.54 mg	0.832 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.30 mg	0.462 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.46 mg	0.701 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.04 mg	0.069 mg
Tocopherol, gamma	5.31 mg	8.177 mg
Tocopherol, beta	0.09 mg	0.139 mg
Niacin	3.45 mg	5.313 mg
Folate, total	68.00 µg	104.720 µg
Riboflavin	0.15 mg	0.239 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	1.00 µg	1.540 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.09 g	0.137 g
Fatty acids, total saturated	9.28 g	14.287 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.04 g	0.055 g
16:0	5.38 g	8.277 g
17:0	0.09 g	0.131 g
18:3 n-6 c,c,c	0.00 g	0.000 g
14:0	0.27 g	0.414 g
10:0	0.00 g	0.000 g
20:0	0.08 g	0.119 g
18:0	3.44 g	5.293 g
17:1	0.00 g	0.000 g
4:0	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.14 g	0.213 g
15:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	13.56 g	20.885 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.41 g	0.630 g
18:1 undifferentiated	13.00 g	20.014 g
20:1	0.16 g	0.242 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	3.57 g	5.495 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.14 g	0.213 g
18:2 undifferentiated	3.32 g	5.114 g
20:4 undifferentiated	0.02 g	0.031 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.11 g	0.176 g
Proline	0.80 g	1.229 g
Leucine	0.46 g	0.708 g
Arginine	0.23 g	0.362 g
Glutamic acid	2.16 g	3.323 g
Glycine	0.24 g	0.376 g
Threonine	0.13 g	0.199 g
Tyrosine	0.14 g	0.223 g
Lysine	0.14 g	0.217 g
Aspartic acid	0.30 g	0.468 g
Phenylalanine	0.29 g	0.453 g
Alanine	0.20 g	0.308 g
Valine	0.29 g	0.447 g
Cystine	0.13 g	0.206 g
Isoleucine	0.23 g	0.354 g
Methionine	0.10 g	0.162 g
Tryptophan	0.07 g	0.100 g
Serine	0.33 g	0.507 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.