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Food Nutrients All Food Categories | Baked Products

Rolls, hamburger or hotdog, plain

Nutrient	Value per 100 grams of edible portion	1.000 roll 42.00 g	1.000 oz 28.35 g	1.000 package 328.00 g
Proximates
Energy	278.00 kcal	116.760 kcal	78.813 kcal	911.840 kcal
Galactose	0.00 g	0.000 g	0.000 g	0.000 g
Protein	9.87 g	4.145 g	2.798 g	32.374 g
Fiber, total dietary	2.10 g	0.882 g	0.595 g	6.888 g
Glucose (dextrose)	1.92 g	0.806 g	0.544 g	6.298 g
Total lipid (fat)	3.76 g	1.579 g	1.066 g	12.333 g
Energy	1164.00 kJ	488.880 kJ	329.994 kJ	3817.920 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Fructose	2.44 g	1.025 g	0.692 g	8.003 g
Starch	40.03 g	16.813 g	11.349 g	131.298 g
Water	34.18 g	14.356 g	9.690 g	112.110 g
Ash	2.06 g	0.865 g	0.584 g	6.757 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Maltose	2.01 g	0.844 g	0.570 g	6.593 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Sucrose	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	50.15 g	21.063 g	14.218 g	164.492 g
Sugars, total	6.37 g	2.675 g	1.806 g	20.894 g
Lactose	0.00 g	0.000 g	0.000 g	0.000 g
Minerals
Sodium, Na	500.00 mg	210.000 mg	141.750 mg	1640.000 mg
Magnesium, Mg	24.00 mg	10.080 mg	6.804 mg	78.720 mg
Copper, Cu	0.13 mg	0.053 mg	0.036 mg	0.417 mg
Potassium, K	127.00 mg	53.340 mg	36.005 mg	416.560 mg
Zinc, Zn	0.86 mg	0.361 mg	0.244 mg	2.821 mg
Manganese, Mn	0.55 mg	0.232 mg	0.157 mg	1.814 mg
Iron, Fe	3.43 mg	1.441 mg	0.972 mg	11.250 mg
Phosphorus, P	107.00 mg	44.940 mg	30.335 mg	350.960 mg
Calcium, Ca	173.00 mg	72.660 mg	49.046 mg	567.440 mg
Selenium, Se	22.80 µg	9.576 µg	6.464 µg	74.784 µg
Vitamins
Tocopherol, delta	0.22 mg	0.092 mg	0.062 mg	0.722 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	1.30 mg	0.546 mg	0.369 mg	4.264 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-12	0.20 µg	0.084 µg	0.057 µg	0.656 µg
Vitamin E (alpha-tocopherol)	0.07 mg	0.029 mg	0.020 mg	0.230 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.64 mg	0.270 mg	0.182 mg	2.106 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.07 mg	0.030 mg	0.020 mg	0.233 mg
Tocopherol, gamma	0.70 mg	0.294 mg	0.198 mg	2.296 mg
Tocopherol, beta	0.02 mg	0.008 mg	0.006 mg	0.066 mg
Niacin	4.76 mg	2.001 mg	1.351 mg	15.629 mg
Folate, total	111.00 µg	46.620 µg	31.469 µg	364.080 µg
Riboflavin	0.21 mg	0.089 mg	0.060 mg	0.699 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	45.00 µg	18.900 µg	12.758 µg	147.600 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	1.00 IU	0.420 IU	0.284 IU	3.280 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	0.89 g	0.372 g	0.251 g	2.903 g
22:0	0.00 g	0.000 g	0.000 g	0.000 g
16:0	0.55 g	0.231 g	0.156 g	1.801 g
17:0	0.00 g	0.000 g	0.000 g	0.000 g
14:0	0.00 g	0.000 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g
20:0	0.00 g	0.000 g	0.000 g	0.000 g
24:0	0.00 g	0.000 g	0.000 g	0.000 g
18:0	0.34 g	0.141 g	0.095 g	1.102 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
15:0	0.00 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.90 g	0.378 g	0.255 g	2.955 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
18:1 undifferentiated	0.90 g	0.378 g	0.255 g	2.955 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	1.59 g	0.669 g	0.452 g	5.228 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.17 g	0.070 g	0.047 g	0.548 g
18:2 undifferentiated	1.43 g	0.600 g	0.405 g	4.684 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.