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Food Nutrients
All Food Categories | Baked Products


Leavening agents, yeast, baker's, active dry

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tsp 4.00 g1.000 packet 7.20 g1.000 tbsp 12.00 g
Energy325.00 kcal13.000 kcal23.400 kcal39.000 kcal
Protein40.44 g1.618 g2.912 g4.853 g
Fiber, total dietary26.90 g1.076 g1.937 g3.228 g
Total lipid (fat)7.61 g0.304 g0.548 g0.913 g
Energy1361.00 kJ54.440 kJ97.992 kJ163.320 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water5.08 g0.203 g0.366 g0.610 g
Ash5.65 g0.226 g0.407 g0.678 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference41.22 g1.649 g2.968 g4.946 g
Sugars, total0.00 g0.000 g0.000 g0.000 g
Sodium, Na51.00 mg2.040 mg3.672 mg6.120 mg
Magnesium, Mg54.00 mg2.160 mg3.888 mg6.480 mg
Copper, Cu0.44 mg0.017 mg0.031 mg0.052 mg
Potassium, K955.00 mg38.200 mg68.760 mg114.600 mg
Zinc, Zn7.94 mg0.318 mg0.572 mg0.953 mg
Manganese, Mn0.31 mg0.012 mg0.022 mg0.037 mg
Iron, Fe2.17 mg0.087 mg0.156 mg0.260 mg
Phosphorus, P637.00 mg25.480 mg45.864 mg76.440 mg
Calcium, Ca30.00 mg1.200 mg2.160 mg3.600 mg
Selenium, Se7.90 g0.316 g0.569 g0.948 g
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.30 mg0.012 mg0.022 mg0.036 mg
Vitamin A, RAE0.00 g0.000 g0.000 g0.000 g
Vitamin B-120.07 g0.003 g0.005 g0.008 g
Vitamin E (alpha-tocopherol)0.00 mg0.000 mg0.000 mg0.000 mg
Retinol0.00 g0.000 g0.000 g0.000 g
Thiamin10.99 mg0.440 mg0.791 mg1.319 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid13.50 mg0.540 mg0.972 mg1.620 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-61.50 mg0.060 mg0.108 mg0.180 mg
Niacin40.20 mg1.608 mg2.894 mg4.824 mg
Folate, total2340.00 g93.600 g168.480 g280.800 g
Riboflavin4.00 mg0.160 mg0.288 mg0.480 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU0.000 IU
8:00.00 g0.000 g0.000 g0.000 g
12:00.05 g0.002 g0.004 g0.006 g
Fatty acids, total saturated1.00 g0.040 g0.072 g0.120 g
16:00.71 g0.028 g0.051 g0.085 g
14:00.00 g0.000 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g0.000 g
18:00.25 g0.010 g0.018 g0.030 g
4:00.00 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated4.31 g0.172 g0.310 g0.517 g
16:1 undifferentiated2.29 g0.092 g0.165 g0.275 g
18:1 undifferentiated2.02 g0.081 g0.145 g0.242 g
20:10.00 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.02 g0.001 g0.001 g0.002 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.000 g0.000 g0.000 g
18:2 undifferentiated0.02 g0.001 g0.001 g0.002 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg
Amino Acids
Histidine0.91 g0.036 g0.066 g0.109 g
Proline1.65 g0.066 g0.119 g0.198 g
Leucine2.92 g0.117 g0.210 g0.350 g
Arginine2.03 g0.081 g0.146 g0.244 g
Glutamic acid6.47 g0.259 g0.466 g0.776 g
Glycine1.93 g0.077 g0.139 g0.232 g
Threonine1.99 g0.080 g0.143 g0.239 g
Tyrosine1.13 g0.045 g0.081 g0.136 g
Lysine3.28 g0.131 g0.236 g0.394 g
Aspartic acid4.15 g0.166 g0.299 g0.498 g
Phenylalanine1.75 g0.070 g0.126 g0.210 g
Alanine2.32 g0.093 g0.167 g0.278 g
Valine2.31 g0.092 g0.166 g0.277 g
Cystine0.50 g0.020 g0.036 g0.060 g
Isoleucine1.89 g0.076 g0.136 g0.227 g
Methionine0.59 g0.024 g0.042 g0.071 g
Tryptophan0.54 g0.022 g0.039 g0.065 g
Serine1.98 g0.079 g0.143 g0.238 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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