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Food Nutrients
All Food Categories | Baked Products

 

Danish pastry, cinnamon, unenriched

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 piece (1/8 of 15 oz ring) 53.00 g1.000 pastry (4-1/4" dia) 65.00 g1.000 oz 28.35 g1.000 small or frozen (approx 3" dia) 35.00 g1.000 large (approx 7" dia) 142.00 g1.000 Toaster Strudel 53.00 g
Proximates
Energy403.00 kcal213.590 kcal261.950 kcal114.251 kcal141.050 kcal572.260 kcal213.590 kcal
Protein7.00 g3.710 g4.550 g1.985 g2.450 g9.940 g3.710 g
Fiber, total dietary1.20 g0.636 g0.780 g0.340 g0.420 g1.704 g0.636 g
Total lipid (fat)22.40 g11.872 g14.560 g6.350 g7.840 g31.808 g11.872 g
Energy1686.00 kJ893.580 kJ1095.900 kJ477.981 kJ590.100 kJ2394.120 kJ893.580 kJ
Water24.30 g12.879 g15.795 g6.889 g8.505 g34.506 g12.879 g
Ash1.70 g0.901 g1.105 g0.482 g0.595 g2.414 g0.901 g
Carbohydrate, by difference44.60 g23.638 g28.990 g12.644 g15.610 g63.332 g23.638 g
Minerals
Sodium, Na371.00 mg196.630 mg241.150 mg105.178 mg129.850 mg526.820 mg196.630 mg
Magnesium, Mg19.00 mg10.070 mg12.350 mg5.386 mg6.650 mg26.980 mg10.070 mg
Copper, Cu0.10 mg0.053 mg0.065 mg0.028 mg0.035 mg0.142 mg0.053 mg
Potassium, K125.00 mg66.250 mg81.250 mg35.438 mg43.750 mg177.500 mg66.250 mg
Zinc, Zn0.72 mg0.382 mg0.468 mg0.204 mg0.252 mg1.022 mg0.382 mg
Manganese, Mn0.36 mg0.192 mg0.235 mg0.103 mg0.127 mg0.514 mg0.192 mg
Iron, Fe0.78 mg0.413 mg0.507 mg0.221 mg0.273 mg1.108 mg0.413 mg
Phosphorus, P107.00 mg56.710 mg69.550 mg30.335 mg37.450 mg151.940 mg56.710 mg
Calcium, Ca71.00 mg37.630 mg46.150 mg20.129 mg24.850 mg100.820 mg37.630 mg
Vitamins
Vitamin C, total ascorbic acid0.20 mg0.106 mg0.130 mg0.057 mg0.070 mg0.284 mg0.106 mg
Vitamin A, RAE4.00 g2.120 g2.600 g1.134 g1.400 g5.680 g2.120 g
Vitamin B-120.10 g0.053 g0.065 g0.028 g0.035 g0.142 g0.053 g
Retinol4.00 g2.120 g2.600 g1.134 g1.400 g5.680 g2.120 g
Thiamin0.18 mg0.095 mg0.117 mg0.051 mg0.063 mg0.256 mg0.095 mg
Pantothenic acid0.40 mg0.210 mg0.257 mg0.112 mg0.139 mg0.562 mg0.210 mg
Vitamin B-60.04 mg0.020 mg0.025 mg0.011 mg0.013 mg0.054 mg0.020 mg
Niacin1.10 mg0.583 mg0.715 mg0.312 mg0.385 mg1.562 mg0.583 mg
Folate, total33.00 g17.490 g21.450 g9.356 g11.550 g46.860 g17.490 g
Riboflavin0.10 mg0.053 mg0.065 mg0.028 mg0.035 mg0.142 mg0.053 mg
Vitamin A, IU12.00 IU6.360 IU7.800 IU3.402 IU4.200 IU17.040 IU6.360 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total saturated5.68 g3.011 g3.693 g1.611 g1.988 g8.067 g3.011 g
16:02.96 g1.569 g1.925 g0.839 g1.036 g4.205 g1.569 g
14:00.11 g0.058 g0.071 g0.031 g0.038 g0.155 g0.058 g
10:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:02.60 g1.379 g1.691 g0.738 g0.911 g3.695 g1.379 g
4:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated12.52 g6.633 g8.135 g3.548 g4.380 g17.771 g6.633 g
16:1 undifferentiated0.02 g0.012 g0.014 g0.006 g0.008 g0.031 g0.012 g
18:1 undifferentiated12.49 g6.620 g8.119 g3.541 g4.372 g17.737 g6.620 g
20:10.00 g0.001 g0.001 g0.000 g0.000 g0.001 g0.001 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated2.93 g1.554 g1.906 g0.832 g1.027 g4.165 g1.554 g
18:40.00 g0.001 g0.001 g0.000 g0.000 g0.001 g0.001 g
18:3 undifferentiated0.15 g0.078 g0.096 g0.042 g0.052 g0.210 g0.078 g
18:2 undifferentiated2.77 g1.469 g1.802 g0.786 g0.970 g3.936 g1.469 g
20:4 undifferentiated0.01 g0.004 g0.005 g0.002 g0.002 g0.010 g0.004 g
20:5 n-3 (EPA)0.00 g0.002 g0.002 g0.001 g0.001 g0.004 g0.002 g
22:6 n-3 (DHA)0.00 g0.001 g0.001 g0.001 g0.001 g0.003 g0.001 g
Cholesterol21.00 mg11.130 mg13.650 mg5.954 mg7.350 mg29.820 mg11.130 mg
Amino Acids
Histidine0.16 g0.085 g0.104 g0.045 g0.056 g0.227 g0.085 g
Proline0.64 g0.338 g0.414 g0.181 g0.223 g0.905 g0.338 g
Leucine0.53 g0.282 g0.346 g0.151 g0.186 g0.755 g0.282 g
Arginine0.31 g0.165 g0.203 g0.088 g0.109 g0.443 g0.165 g
Glutamic acid1.88 g0.997 g1.223 g0.534 g0.659 g2.672 g0.997 g
Glycine0.24 g0.130 g0.159 g0.069 g0.086 g0.348 g0.130 g
Threonine0.24 g0.130 g0.159 g0.069 g0.086 g0.348 g0.130 g
Tyrosine0.23 g0.123 g0.151 g0.066 g0.082 g0.331 g0.123 g
Lysine0.30 g0.157 g0.192 g0.084 g0.104 g0.420 g0.157 g
Aspartic acid0.46 g0.245 g0.301 g0.131 g0.162 g0.657 g0.245 g
Phenylalanine0.35 g0.184 g0.226 g0.099 g0.122 g0.494 g0.184 g
Alanine0.27 g0.145 g0.178 g0.078 g0.096 g0.389 g0.145 g
Valine0.34 g0.182 g0.224 g0.098 g0.120 g0.488 g0.182 g
Cystine0.14 g0.074 g0.090 g0.039 g0.049 g0.197 g0.074 g
Isoleucine0.31 g0.164 g0.201 g0.088 g0.108 g0.440 g0.164 g
Methionine0.14 g0.074 g0.090 g0.039 g0.049 g0.197 g0.074 g
Tryptophan0.08 g0.045 g0.055 g0.024 g0.029 g0.119 g0.045 g
Serine0.38 g0.199 g0.244 g0.107 g0.132 g0.534 g0.199 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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