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Food Nutrients
All Food Categories | Baked Products


Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 piece (1/8 of 15 oz ring) 53.00 g1.000 pastry (4-1/4" dia) 71.00 g1.000 oz 28.35 g1.000 small or frozen (approx 3" dia) 35.00 g1.000 container (3 oz) 142.00 g1.000 Toaster Strudel 53.00 g
Energy371.00 kcal196.630 kcal263.410 kcal105.178 kcal129.850 kcal526.820 kcal196.630 kcal
Protein5.40 g2.862 g3.834 g1.531 g1.890 g7.668 g2.862 g
Fiber, total dietary1.90 g1.007 g1.349 g0.539 g0.665 g2.698 g1.007 g
Total lipid (fat)18.50 g9.805 g13.135 g5.245 g6.475 g26.270 g9.805 g
Energy1552.00 kJ822.560 kJ1101.920 kJ439.992 kJ543.200 kJ2203.840 kJ822.560 kJ
Water27.10 g14.363 g19.241 g7.683 g9.485 g38.482 g14.363 g
Ash1.20 g0.636 g0.852 g0.340 g0.420 g1.704 g0.636 g
Carbohydrate, by difference47.80 g25.334 g33.938 g13.551 g16.730 g67.876 g25.334 g
Sodium, Na354.00 mg187.620 mg251.340 mg100.359 mg123.900 mg502.680 mg187.620 mg
Magnesium, Mg15.00 mg7.950 mg10.650 mg4.253 mg5.250 mg21.300 mg7.950 mg
Copper, Cu0.07 mg0.034 mg0.046 mg0.018 mg0.023 mg0.092 mg0.034 mg
Potassium, K83.00 mg43.990 mg58.930 mg23.531 mg29.050 mg117.860 mg43.990 mg
Zinc, Zn0.54 mg0.286 mg0.383 mg0.153 mg0.189 mg0.767 mg0.286 mg
Manganese, Mn0.25 mg0.134 mg0.180 mg0.072 mg0.089 mg0.359 mg0.134 mg
Iron, Fe0.75 mg0.398 mg0.532 mg0.213 mg0.263 mg1.065 mg0.398 mg
Phosphorus, P89.00 mg47.170 mg63.190 mg25.232 mg31.150 mg126.380 mg47.170 mg
Calcium, Ca46.00 mg24.380 mg32.660 mg13.041 mg16.100 mg65.320 mg24.380 mg
Vitamin C, total ascorbic acid3.90 mg2.067 mg2.769 mg1.106 mg1.365 mg5.538 mg2.067 mg
Vitamin A, RAE22.00 g11.660 g15.620 g6.237 g7.700 g31.240 g11.660 g
Vitamin B-120.13 g0.069 g0.092 g0.037 g0.045 g0.185 g0.069 g
Retinol22.00 g11.660 g15.620 g6.237 g7.700 g31.240 g11.660 g
Thiamin0.07 mg0.034 mg0.046 mg0.018 mg0.023 mg0.092 mg0.034 mg
Pantothenic acid0.63 mg0.336 mg0.450 mg0.180 mg0.222 mg0.900 mg0.336 mg
Vitamin B-60.04 mg0.021 mg0.028 mg0.011 mg0.014 mg0.057 mg0.021 mg
Niacin0.77 mg0.408 mg0.546 mg0.218 mg0.269 mg1.092 mg0.408 mg
Folate, total16.00 g8.480 g11.360 g4.536 g5.600 g22.720 g8.480 g
Riboflavin0.09 mg0.049 mg0.065 mg0.026 mg0.032 mg0.131 mg0.049 mg
Vitamin A, IU74.00 IU39.220 IU52.540 IU20.979 IU25.900 IU105.080 IU39.220 IU
8:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
12:00.00 g0.001 g0.001 g0.000 g0.000 g0.001 g0.001 g
Fatty acids, total saturated2.83 g1.498 g2.006 g0.801 g0.989 g4.013 g1.498 g
16:01.53 g0.809 g1.084 g0.433 g0.534 g2.168 g0.809 g
14:00.05 g0.028 g0.038 g0.015 g0.019 g0.075 g0.028 g
10:00.00 g0.001 g0.001 g0.000 g0.000 g0.001 g0.001 g
18:01.23 g0.653 g0.875 g0.350 g0.432 g1.751 g0.653 g
4:00.00 g0.001 g0.001 g0.000 g0.000 g0.001 g0.001 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated5.94 g3.147 g4.215 g1.683 g2.078 g8.431 g3.147 g
16:1 undifferentiated0.03 g0.016 g0.022 g0.009 g0.011 g0.044 g0.016 g
18:1 undifferentiated5.90 g3.129 g4.191 g1.674 g2.066 g8.382 g3.129 g
20:10.00 g0.002 g0.002 g0.001 g0.001 g0.004 g0.002 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.51 g0.799 g1.071 g0.428 g0.528 g2.141 g0.799 g
18:3 undifferentiated0.07 g0.040 g0.053 g0.021 g0.026 g0.106 g0.040 g
18:2 undifferentiated1.42 g0.750 g1.005 g0.401 g0.496 g2.011 g0.750 g
20:4 undifferentiated0.01 g0.007 g0.010 g0.004 g0.005 g0.020 g0.007 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.002 g0.003 g0.001 g0.001 g0.006 g0.002 g
Cholesterol40.00 mg21.200 mg28.400 mg11.340 mg14.000 mg56.800 mg21.200 mg
Amino Acids
Histidine0.12 g0.063 g0.084 g0.033 g0.041 g0.168 g0.063 g
Proline0.54 g0.288 g0.386 g0.154 g0.190 g0.771 g0.288 g
Leucine0.40 g0.211 g0.283 g0.113 g0.139 g0.565 g0.211 g
Arginine0.21 g0.111 g0.148 g0.059 g0.073 g0.297 g0.111 g
Glutamic acid1.60 g0.850 g1.138 g0.454 g0.561 g2.276 g0.850 g
Glycine0.18 g0.094 g0.126 g0.050 g0.062 g0.253 g0.094 g
Threonine0.17 g0.091 g0.121 g0.048 g0.060 g0.243 g0.091 g
Tyrosine0.17 g0.088 g0.118 g0.047 g0.058 g0.236 g0.088 g
Lysine0.18 g0.094 g0.126 g0.050 g0.062 g0.251 g0.094 g
Aspartic acid0.30 g0.159 g0.213 g0.085 g0.105 g0.426 g0.159 g
Phenylalanine0.27 g0.142 g0.190 g0.076 g0.093 g0.379 g0.142 g
Alanine0.19 g0.101 g0.136 g0.054 g0.067 g0.271 g0.101 g
Valine0.25 g0.134 g0.179 g0.071 g0.088 g0.358 g0.134 g
Cystine0.12 g0.063 g0.084 g0.033 g0.041 g0.168 g0.063 g
Isoleucine0.22 g0.119 g0.159 g0.064 g0.078 g0.318 g0.119 g
Methionine0.11 g0.058 g0.078 g0.031 g0.038 g0.156 g0.058 g
Tryptophan0.06 g0.034 g0.045 g0.018 g0.022 g0.091 g0.034 g
Serine0.28 g0.151 g0.202 g0.081 g0.100 g0.405 g0.151 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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