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Food Nutrients
All Food Categories | Baked Products

 

Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 pastry 55.00 g1.000 oz 28.35 g
Proximates
Energy391.00 kcal215.050 kcal110.849 kcal
Galactose0.00 g0.000 g0.000 g
Protein4.23 g2.327 g1.199 g
Fiber, total dietary0.70 g0.385 g0.198 g
Glucose (dextrose)15.65 g8.607 g4.437 g
Total lipid (fat)10.08 g5.544 g2.858 g
Energy1636.00 kJ899.800 kJ463.806 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Fructose4.92 g2.706 g1.395 g
Water13.79 g7.584 g3.909 g
Ash1.09 g0.600 g0.309 g
Theobromine0.00 mg0.000 mg0.000 mg
Maltose4.33 g2.381 g1.228 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose10.62 g5.841 g3.011 g
Carbohydrate, by difference70.81 g38.946 g20.075 g
Sugars, total35.52 g19.536 g10.070 g
Lactose0.00 g0.000 g0.000 g
Minerals
Sodium, Na312.00 mg171.600 mg88.452 mg
Magnesium, Mg11.00 mg6.050 mg3.119 mg
Copper, Cu0.06 mg0.033 mg0.017 mg
Potassium, K71.00 mg39.050 mg20.129 mg
Zinc, Zn0.35 mg0.193 mg0.099 mg
Manganese, Mn0.30 mg0.167 mg0.086 mg
Iron, Fe4.05 mg2.228 mg1.148 mg
Phosphorus, P68.00 mg37.400 mg19.278 mg
Calcium, Ca11.00 mg6.050 mg3.119 mg
Selenium, Se4.90 g2.695 g1.389 g
Vitamins
Lycopene3.00 g1.650 g0.851 g
Carotene, beta3.00 g1.650 g0.851 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE202.00 g111.100 g57.267 g
Vitamin B-120.01 g0.006 g0.003 g
Vitamin E (alpha-tocopherol)0.73 mg0.401 mg0.207 mg
Retinol202.00 g111.100 g57.267 g
Thiamin0.40 mg0.218 mg0.112 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.25 mg0.138 mg0.071 mg
Cryptoxanthin, beta3.00 g1.650 g0.851 g
Vitamin B-60.38 mg0.209 mg0.108 mg
Niacin4.75 mg2.612 mg1.347 mg
Folate, total45.00 g24.750 g12.758 g
Riboflavin0.36 mg0.198 mg0.102 mg
Carotene, alpha3.00 g1.650 g0.851 g
Lutein + zeaxanthin7.00 g3.850 g1.985 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU680.00 IU374.000 IU192.780 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
15:10.00 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g
Fatty acids, total saturated2.67 g1.470 g0.758 g
20:3 undifferentiated0.00 g0.000 g0.000 g
22:00.00 g0.000 g0.000 g
16:01.40 g0.771 g0.397 g
17:00.00 g0.000 g0.000 g
13:00.00 g0.000 g0.000 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
20:00.04 g0.021 g0.011 g
24:00.00 g0.000 g0.000 g
18:01.23 g0.677 g0.349 g
17:10.00 g0.000 g0.000 g
4:00.00 g0.000 g0.000 g
15:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated5.73 g3.153 g1.625 g
14:10.00 g0.000 g0.000 g
16:1 undifferentiated0.00 g0.000 g0.000 g
18:1 undifferentiated5.72 g3.145 g1.621 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.01 g0.008 g0.004 g
Fatty acids, total polyunsaturated1.24 g0.679 g0.350 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.05 g0.029 g0.015 g
18:2 undifferentiated1.18 g0.650 g0.335 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.08 g0.043 g0.022 g
Proline0.42 g0.229 g0.118 g
Leucine0.27 g0.146 g0.075 g
Arginine0.14 g0.078 g0.040 g
Glutamic acid1.22 g0.672 g0.346 g
Glycine0.13 g0.073 g0.037 g
Threonine0.11 g0.058 g0.030 g
Tyrosine0.05 g0.029 g0.015 g
Lysine0.11 g0.061 g0.031 g
Aspartic acid0.17 g0.091 g0.047 g
Phenylalanine0.17 g0.092 g0.047 g
Alanine0.12 g0.065 g0.034 g
Valine0.16 g0.090 g0.046 g
Cystine0.10 g0.056 g0.029 g
Isoleucine0.14 g0.076 g0.039 g
Methionine0.06 g0.032 g0.016 g
Tryptophan0.04 g0.024 g0.012 g
Serine0.17 g0.093 g0.048 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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