Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Baked Products

Pie crust, refrigerated, regular, unbaked

Nutrient	Value per 100 grams of edible portion	1.000 pie crust (average weight) 229.00 g
Proximates
Energy	445.00 kcal	1019.050 kcal
Protein	2.97 g	6.801 g
Fiber, total dietary	1.80 g	4.122 g
Total lipid (fat)	25.46 g	58.303 g
Energy	1864.00 kJ	4268.560 kJ
Starch	44.90 g	102.821 g
Water	19.25 g	44.083 g
Ash	1.22 g	2.794 g
Carbohydrate, by difference	51.11 g	117.042 g
Minerals
Sodium, Na	409.00 mg	936.610 mg
Magnesium, Mg	8.00 mg	18.320 mg
Copper, Cu	0.04 mg	0.103 mg
Potassium, K	73.00 mg	167.170 mg
Zinc, Zn	0.20 mg	0.458 mg
Manganese, Mn	0.18 mg	0.414 mg
Iron, Fe	1.02 mg	2.336 mg
Phosphorus, P	45.00 mg	103.050 mg
Calcium, Ca	10.00 mg	22.900 mg
Selenium, Se	4.00 µg	9.160 µg
Vitamins
Tocopherol, delta	0.02 mg	0.046 mg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.05 mg	0.115 mg
Thiamin	0.07 mg	0.153 mg
Pantothenic acid	0.31 mg	0.710 mg
Vitamin B-6	0.02 mg	0.046 mg
Tocopherol, gamma	0.14 mg	0.321 mg
Tocopherol, beta	0.01 mg	0.023 mg
Niacin	1.15 mg	2.622 mg
Folate, total	25.00 µg	57.250 µg
Riboflavin	0.05 mg	0.119 mg
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.12 g	0.279 g
Fatty acids, total saturated	9.60 g	21.975 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.00 g	0.000 g
16:0	5.68 g	13.014 g
17:0	0.10 g	0.220 g
18:3 n-6 c,c,c	0.00 g	0.000 g
14:0	0.34 g	0.783 g
10:0	0.00 g	0.000 g
20:0	0.06 g	0.144 g
18:0	3.41 g	7.813 g
18:3 n-3 c,c,c (ALA)	0.13 g	0.300 g
15:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	10.21 g	23.372 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.53 g	1.218 g
18:1 undifferentiated	9.49 g	21.739 g
20:1	0.18 g	0.414 g
Fatty acids, total polyunsaturated	3.29 g	7.539 g
18:3 undifferentiated	0.13 g	0.300 g
18:2 undifferentiated	3.00 g	6.865 g
20:4 undifferentiated	0.04 g	0.094 g
Amino Acids
Histidine	0.05 g	0.115 g
Proline	0.38 g	0.866 g
Leucine	0.18 g	0.424 g
Arginine	0.09 g	0.204 g
Glutamic acid	0.92 g	2.109 g
Glycine	0.11 g	0.243 g
Threonine	0.05 g	0.115 g
Tyrosine	0.05 g	0.115 g
Lysine	0.08 g	0.176 g
Aspartic acid	0.14 g	0.314 g
Phenylalanine	0.12 g	0.275 g
Alanine	0.09 g	0.195 g
Valine	0.12 g	0.286 g
Cystine	0.04 g	0.094 g
Isoleucine	0.10 g	0.229 g
Methionine	0.04 g	0.089 g
Tryptophan	0.03 g	0.057 g
Serine	0.13 g	0.300 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.