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Bread, pound cake type, pan de torta salvadoran

Nutrient	Value per 100 grams of edible portion	1.000 serving 55.00 g	1.000 cake square 622.00 g
Proximates
Energy	390.00 kcal	214.500 kcal	2425.800 kcal
Protein	7.06 g	3.883 g	43.913 g
Fiber, total dietary	1.70 g	0.935 g	10.574 g
Glucose (dextrose)	0.27 g	0.149 g	1.679 g
Total lipid (fat)	17.45 g	9.598 g	108.539 g
Energy	1634.00 kJ	898.700 kJ	10163.480 kJ
Fructose	0.25 g	0.138 g	1.555 g
Starch	25.20 g	13.860 g	156.744 g
Water	22.38 g	12.309 g	139.204 g
Ash	1.82 g	1.001 g	11.320 g
Maltose	0.28 g	0.154 g	1.742 g
Sucrose	17.30 g	9.515 g	107.606 g
Carbohydrate, by difference	51.29 g	28.209 g	319.024 g
Sugars, total	18.10 g	9.955 g	112.582 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	390.00 mg	214.500 mg	2425.800 mg
Magnesium, Mg	19.00 mg	10.450 mg	118.180 mg
Copper, Cu	0.03 mg	0.017 mg	0.187 mg
Potassium, K	210.00 mg	115.500 mg	1306.200 mg
Zinc, Zn	0.62 mg	0.341 mg	3.856 mg
Manganese, Mn	0.26 mg	0.143 mg	1.617 mg
Iron, Fe	2.20 mg	1.210 mg	13.684 mg
Phosphorus, P	300.00 mg	165.000 mg	1866.000 mg
Calcium, Ca	46.00 mg	25.300 mg	286.120 mg
Selenium, Se	13.50 µg	7.425 µg	83.970 µg
Vitamins
Tocopherol, delta	3.79 mg	2.084 mg	23.574 mg
Vitamin E (alpha-tocopherol)	1.42 mg	0.781 mg	8.832 mg
Thiamin	0.07 mg	0.039 mg	0.435 mg
Pantothenic acid	0.55 mg	0.303 mg	3.421 mg
Vitamin B-6	0.05 mg	0.028 mg	0.311 mg
Tocopherol, gamma	7.70 mg	4.235 mg	47.894 mg
Tocopherol, beta	0.77 mg	0.423 mg	4.789 mg
Niacin	4.70 mg	2.585 mg	29.234 mg
Riboflavin	0.18 mg	0.099 mg	1.120 mg
Lipids
8:0	0.00 g	0.001 g	0.012 g
12:0	0.01 g	0.003 g	0.037 g
15:1	0.00 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.08 g	0.043 g	0.485 g
18:2 t not further defined	0.08 g	0.043 g	0.485 g
20:2 n-6 c,c	0.01 g	0.005 g	0.056 g
18:2 n-6 c,c	8.07 g	4.441 g	50.220 g
20:3 n-6	0.00 g	0.002 g	0.025 g
Fatty acids, total saturated	3.04 g	1.673 g	18.921 g
20:3 undifferentiated	0.00 g	0.002 g	0.025 g
22:0	0.05 g	0.028 g	0.317 g
18:1 c	4.18 g	2.297 g	25.981 g
16:1 t	0.00 g	0.000 g	0.000 g
22:1 t	0.00 g	0.000 g	0.000 g
22:4	0.00 g	0.002 g	0.025 g
16:0	2.03 g	1.115 g	12.614 g
17:0	0.02 g	0.010 g	0.118 g
20:3 n-3	0.00 g	0.000 g	0.000 g
18:3 n-6 c,c,c	0.06 g	0.030 g	0.342 g
22:1 c	0.00 g	0.002 g	0.019 g
24:1 c	0.00 g	0.000 g	0.000 g
14:0	0.03 g	0.018 g	0.205 g
18:2 CLAs	0.01 g	0.004 g	0.050 g
10:0	0.02 g	0.013 g	0.149 g
18:1 t	0.08 g	0.045 g	0.510 g
20:0	0.05 g	0.028 g	0.311 g
Fatty acids, total trans-monoenoic	0.08 g	0.045 g	0.510 g
16:1 c	0.05 g	0.025 g	0.286 g
24:0	0.02 g	0.009 g	0.106 g
18:0	0.80 g	0.442 g	5.001 g
17:1	0.01 g	0.006 g	0.062 g
4:0	0.00 g	0.000 g	0.000 g
18:3 n-3 c,c,c (ALA)	1.16 g	0.637 g	7.203 g
15:0	0.01 g	0.003 g	0.031 g
6:0	0.00 g	0.002 g	0.019 g
Fatty acids, total monounsaturated	4.41 g	2.426 g	27.436 g
14:1	0.00 g	0.000 g	0.000 g
16:1 undifferentiated	0.05 g	0.025 g	0.286 g
18:1 undifferentiated	4.26 g	2.342 g	26.491 g
20:1	0.09 g	0.051 g	0.578 g
22:1 undifferentiated	0.00 g	0.002 g	0.019 g
Fatty acids, total polyunsaturated	9.42 g	5.183 g	58.617 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	1.21 g	0.667 g	7.545 g
18:2 undifferentiated	8.16 g	4.488 g	50.755 g
20:4 undifferentiated	0.03 g	0.014 g	0.155 g
20:5 n-3 (EPA)	0.00 g	0.001 g	0.012 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.01 g	0.004 g	0.044 g
Amino Acids
Histidine	0.10 g	0.055 g	0.622 g
Proline	1.09 g	0.600 g	6.780 g
Leucine	0.54 g	0.297 g	3.359 g
Arginine	0.18 g	0.099 g	1.120 g
Glutamic acid	2.17 g	1.194 g	13.497 g
Glycine	0.23 g	0.127 g	1.431 g
Threonine	0.16 g	0.088 g	0.995 g
Tyrosine	0.17 g	0.094 g	1.057 g
Lysine	0.15 g	0.083 g	0.933 g
Aspartic acid	0.39 g	0.214 g	2.426 g
Phenylalanine	0.35 g	0.193 g	2.177 g
Alanine	0.29 g	0.160 g	1.804 g
Valine	0.33 g	0.182 g	2.053 g
Cystine	0.06 g	0.033 g	0.373 g
Isoleucine	0.24 g	0.132 g	1.493 g
Methionine	0.18 g	0.099 g	1.120 g
Tryptophan	0.09 g	0.050 g	0.560 g
Serine	0.38 g	0.209 g	2.364 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.