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Food Nutrients
All Food Categories | Baked Products


Bread, pound cake type, pan de torta salvadoran

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 serving 55.00 g1.000 cake square 622.00 g
Energy390.00 kcal214.500 kcal2425.800 kcal
Protein7.06 g3.883 g43.913 g
Fiber, total dietary1.70 g0.935 g10.574 g
Glucose (dextrose)0.27 g0.149 g1.679 g
Total lipid (fat)17.45 g9.598 g108.539 g
Energy1634.00 kJ898.700 kJ10163.480 kJ
Fructose0.25 g0.138 g1.555 g
Starch25.20 g13.860 g156.744 g
Water22.38 g12.309 g139.204 g
Ash1.82 g1.001 g11.320 g
Maltose0.28 g0.154 g1.742 g
Sucrose17.30 g9.515 g107.606 g
Carbohydrate, by difference51.29 g28.209 g319.024 g
Sugars, total18.10 g9.955 g112.582 g
Lactose0.00 g0.000 g0.000 g
Sodium, Na390.00 mg214.500 mg2425.800 mg
Magnesium, Mg19.00 mg10.450 mg118.180 mg
Copper, Cu0.03 mg0.017 mg0.187 mg
Potassium, K210.00 mg115.500 mg1306.200 mg
Zinc, Zn0.62 mg0.341 mg3.856 mg
Manganese, Mn0.26 mg0.143 mg1.617 mg
Iron, Fe2.20 mg1.210 mg13.684 mg
Phosphorus, P300.00 mg165.000 mg1866.000 mg
Calcium, Ca46.00 mg25.300 mg286.120 mg
Selenium, Se13.50 g7.425 g83.970 g
Tocopherol, delta3.79 mg2.084 mg23.574 mg
Vitamin E (alpha-tocopherol)1.42 mg0.781 mg8.832 mg
Thiamin0.07 mg0.039 mg0.435 mg
Pantothenic acid0.55 mg0.303 mg3.421 mg
Vitamin B-60.05 mg0.028 mg0.311 mg
Tocopherol, gamma7.70 mg4.235 mg47.894 mg
Tocopherol, beta0.77 mg0.423 mg4.789 mg
Niacin4.70 mg2.585 mg29.234 mg
Riboflavin0.18 mg0.099 mg1.120 mg
8:00.00 g0.001 g0.012 g
12:00.01 g0.003 g0.037 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.08 g0.043 g0.485 g
18:2 t not further defined0.08 g0.043 g0.485 g
20:2 n-6 c,c0.01 g0.005 g0.056 g
18:2 n-6 c,c8.07 g4.441 g50.220 g
20:3 n-60.00 g0.002 g0.025 g
Fatty acids, total saturated3.04 g1.673 g18.921 g
20:3 undifferentiated0.00 g0.002 g0.025 g
22:00.05 g0.028 g0.317 g
18:1 c4.18 g2.297 g25.981 g
16:1 t0.00 g0.000 g0.000 g
22:1 t0.00 g0.000 g0.000 g
22:40.00 g0.002 g0.025 g
16:02.03 g1.115 g12.614 g
17:00.02 g0.010 g0.118 g
20:3 n-30.00 g0.000 g0.000 g
18:3 n-6 c,c,c0.06 g0.030 g0.342 g
22:1 c0.00 g0.002 g0.019 g
24:1 c0.00 g0.000 g0.000 g
14:00.03 g0.018 g0.205 g
18:2 CLAs0.01 g0.004 g0.050 g
10:00.02 g0.013 g0.149 g
18:1 t0.08 g0.045 g0.510 g
20:00.05 g0.028 g0.311 g
Fatty acids, total trans-monoenoic0.08 g0.045 g0.510 g
16:1 c0.05 g0.025 g0.286 g
24:00.02 g0.009 g0.106 g
18:00.80 g0.442 g5.001 g
17:10.01 g0.006 g0.062 g
4:00.00 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)1.16 g0.637 g7.203 g
15:00.01 g0.003 g0.031 g
6:00.00 g0.002 g0.019 g
Fatty acids, total monounsaturated4.41 g2.426 g27.436 g
14:10.00 g0.000 g0.000 g
16:1 undifferentiated0.05 g0.025 g0.286 g
18:1 undifferentiated4.26 g2.342 g26.491 g
20:10.09 g0.051 g0.578 g
22:1 undifferentiated0.00 g0.002 g0.019 g
Fatty acids, total polyunsaturated9.42 g5.183 g58.617 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated1.21 g0.667 g7.545 g
18:2 undifferentiated8.16 g4.488 g50.755 g
20:4 undifferentiated0.03 g0.014 g0.155 g
20:5 n-3 (EPA)0.00 g0.001 g0.012 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.01 g0.004 g0.044 g
Amino Acids
Histidine0.10 g0.055 g0.622 g
Proline1.09 g0.600 g6.780 g
Leucine0.54 g0.297 g3.359 g
Arginine0.18 g0.099 g1.120 g
Glutamic acid2.17 g1.194 g13.497 g
Glycine0.23 g0.127 g1.431 g
Threonine0.16 g0.088 g0.995 g
Tyrosine0.17 g0.094 g1.057 g
Lysine0.15 g0.083 g0.933 g
Aspartic acid0.39 g0.214 g2.426 g
Phenylalanine0.35 g0.193 g2.177 g
Alanine0.29 g0.160 g1.804 g
Valine0.33 g0.182 g2.053 g
Cystine0.06 g0.033 g0.373 g
Isoleucine0.24 g0.132 g1.493 g
Methionine0.18 g0.099 g1.120 g
Tryptophan0.09 g0.050 g0.560 g
Serine0.38 g0.209 g2.364 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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