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Food Nutrients All Food Categories | Snacks

Snacks, corn-based, extruded, chips, plain

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 bag (7 oz) 198.00 g
Proximates
Energy	518.00 kcal	146.853 kcal	1025.640 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	6.03 g	1.710 g	11.939 g
Fiber, total dietary	5.30 g	1.503 g	10.494 g
Glucose (dextrose)	0.22 g	0.062 g	0.436 g
Total lipid (fat)	28.41 g	8.054 g	56.252 g
Energy	2169.00 kJ	614.912 kJ	4294.620 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	0.32 g	0.091 g	0.634 g
Starch	5.17 g	1.466 g	10.237 g
Water	0.33 g	0.094 g	0.653 g
Ash	2.22 g	0.629 g	4.396 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Maltose	0.07 g	0.020 g	0.139 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Sucrose	0.54 g	0.153 g	1.069 g
Carbohydrate, by difference	63.01 g	17.863 g	124.760 g
Sugars, total	1.16 g	0.329 g	2.297 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Fluoride, F	51.90 µg	14.714 µg	102.762 µg
Sodium, Na	545.00 mg	154.507 mg	1079.100 mg
Magnesium, Mg	84.00 mg	23.814 mg	166.320 mg
Copper, Cu	0.22 mg	0.062 mg	0.430 mg
Potassium, K	135.00 mg	38.273 mg	267.300 mg
Zinc, Zn	1.58 mg	0.448 mg	3.128 mg
Manganese, Mn	0.43 mg	0.123 mg	0.859 mg
Iron, Fe	1.32 mg	0.374 mg	2.614 mg
Phosphorus, P	157.00 mg	44.509 mg	310.860 mg
Calcium, Ca	164.00 mg	46.494 mg	324.720 mg
Selenium, Se	6.70 µg	1.899 µg	13.266 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	1.36 mg	0.386 mg	2.693 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.02 mg	0.005 mg	0.032 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.56 mg	0.160 mg	1.117 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.12 mg	0.033 mg	0.232 mg
Niacin	0.36 mg	0.103 mg	0.717 mg
Folate, total	13.00 µg	3.686 µg	25.740 µg
Riboflavin	0.64 mg	0.181 mg	1.267 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	212.00 µg	60.102 µg	419.760 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.19 g	0.054 g	0.380 g
18:2 n-6 c,c	13.60 g	3.855 g	26.924 g
Fatty acids, total saturated	3.61 g	1.024 g	7.152 g
18:2 i	0.19 g	0.054 g	0.380 g
22:0	0.01 g	0.003 g	0.018 g
18:1 c	7.38 g	2.093 g	14.616 g
16:0	2.89 g	0.820 g	5.724 g
22:1 c	0.00 g	0.000 g	0.000 g
24:1 c	0.00 g	0.000 g	0.000 g
14:0	0.00 g	0.000 g	0.000 g
18:2 CLAs	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:1 t	0.44 g	0.125 g	0.875 g
Fatty acids, total trans-monoenoic	0.44 g	0.125 g	0.875 g
16:1 c	0.03 g	0.008 g	0.053 g
24:0	0.02 g	0.005 g	0.032 g
18:0	0.57 g	0.162 g	1.129 g
17:1	0.00 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.22 g	0.063 g	0.438 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	7.91 g	2.243 g	15.668 g
14:1	0.00 g	0.000 g	0.000 g
16:1 undifferentiated	0.03 g	0.008 g	0.053 g
18:1 undifferentiated	7.82 g	2.218 g	15.492 g
20:1	0.06 g	0.018 g	0.123 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	14.01 g	3.972 g	27.740 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.22 g	0.063 g	0.438 g
18:2 undifferentiated	13.79 g	3.909 g	27.302 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.20 g	0.057 g	0.396 g
Proline	0.57 g	0.162 g	1.133 g
Leucine	0.80 g	0.228 g	1.590 g
Arginine	0.33 g	0.092 g	0.645 g
Glutamic acid	1.23 g	0.349 g	2.435 g
Glycine	0.27 g	0.076 g	0.533 g
Threonine	0.25 g	0.070 g	0.487 g
Tyrosine	0.27 g	0.075 g	0.527 g
Lysine	0.18 g	0.052 g	0.366 g
Aspartic acid	0.46 g	0.129 g	0.903 g
Phenylalanine	0.32 g	0.091 g	0.638 g
Alanine	0.49 g	0.139 g	0.972 g
Valine	0.33 g	0.094 g	0.655 g
Cystine	0.12 g	0.034 g	0.236 g
Isoleucine	0.23 g	0.067 g	0.465 g
Methionine	0.14 g	0.039 g	0.271 g
Tryptophan	0.05 g	0.013 g	0.091 g
Serine	0.31 g	0.088 g	0.618 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.