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Food Nutrients
All Food Categories | Snacks
Snacks, corn-based, extruded, cones, plain
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Nutrient
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Value per 100 grams
of edible portion
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1.000 oz 28.35 g |
| Proximates |
| Energy | 510.00 kcal | 144.585 kcal |
| Protein | 5.80 g | 1.644 g |
| Fiber, total dietary | 1.10 g | 0.312 g |
| Total lipid (fat) | 26.90 g | 7.626 g |
| Energy | 2134.00 kJ | 604.989 kJ |
| Water | 2.00 g | 0.567 g |
| Ash | 2.30 g | 0.652 g |
| Carbohydrate, by difference | 62.90 g | 17.832 g |
| Minerals |
| Sodium, Na | 1022.00 mg | 289.737 mg |
| Magnesium, Mg | 11.00 mg | 3.119 mg |
| Copper, Cu | 0.04 mg | 0.011 mg |
| Potassium, K | 81.00 mg | 22.963 mg |
| Zinc, Zn | 0.21 mg | 0.060 mg |
| Manganese, Mn | 0.09 mg | 0.025 mg |
| Iron, Fe | 2.54 mg | 0.720 mg |
| Phosphorus, P | 44.00 mg | 12.474 mg |
| Calcium, Ca | 3.00 mg | 0.851 mg |
| Selenium, Se | 3.80 µg | 1.077 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin A, RAE | 16.00 µg | 4.536 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.32 mg | 0.091 mg |
| Pantothenic acid | 0.23 mg | 0.064 mg |
| Vitamin B-6 | 0.04 mg | 0.011 mg |
| Niacin | 1.41 mg | 0.400 mg |
| Folate, total | 3.00 µg | 0.851 µg |
| Riboflavin | 0.24 mg | 0.068 mg |
| Vitamin A, IU | 318.00 IU | 90.153 IU |
| Lipids |
| 8:0 | 1.96 g | 0.556 g |
| 12:0 | 11.68 g | 3.311 g |
| Fatty acids, total saturated | 22.75 g | 6.450 g |
| 16:0 | 2.23 g | 0.632 g |
| 14:0 | 4.40 g | 1.247 g |
| 10:0 | 1.57 g | 0.445 g |
| 18:0 | 0.74 g | 0.210 g |
| 6:0 | 0.16 g | 0.045 g |
| Fatty acids, total monounsaturated | 1.70 g | 0.482 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g |
| 18:1 undifferentiated | 1.70 g | 0.482 g |
| Fatty acids, total polyunsaturated | 0.78 g | 0.221 g |
| 18:3 undifferentiated | 0.01 g | 0.003 g |
| 18:2 undifferentiated | 0.78 g | 0.221 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.18 g | 0.050 g |
| Proline | 0.51 g | 0.144 g |
| Leucine | 0.71 g | 0.203 g |
| Arginine | 0.29 g | 0.082 g |
| Glutamic acid | 1.09 g | 0.310 g |
| Glycine | 0.24 g | 0.068 g |
| Threonine | 0.22 g | 0.062 g |
| Tyrosine | 0.24 g | 0.067 g |
| Lysine | 0.16 g | 0.046 g |
| Aspartic acid | 0.41 g | 0.115 g |
| Phenylalanine | 0.29 g | 0.081 g |
| Alanine | 0.44 g | 0.124 g |
| Valine | 0.29 g | 0.084 g |
| Cystine | 0.10 g | 0.030 g |
| Isoleucine | 0.21 g | 0.059 g |
| Methionine | 0.12 g | 0.035 g |
| Tryptophan | 0.04 g | 0.012 g |
| Serine | 0.28 g | 0.079 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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