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Food Nutrients
All Food Categories | Snacks


Snacks, oriental mix, rice-based

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g2.000 oz 57.00 g
Energy506.00 kcal143.451 kcal288.420 kcal
Protein17.31 g4.907 g9.867 g
Fiber, total dietary13.20 g3.742 g7.524 g
Total lipid (fat)25.58 g7.252 g14.581 g
Energy2117.00 kJ600.170 kJ1206.690 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water2.55 g0.723 g1.454 g
Ash2.94 g0.833 g1.676 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference51.62 g14.634 g29.423 g
Sugars, total3.00 g0.851 g1.710 g
Sodium, Na413.00 mg117.086 mg235.410 mg
Magnesium, Mg118.00 mg33.453 mg67.260 mg
Copper, Cu0.13 mg0.038 mg0.076 mg
Potassium, K328.00 mg92.988 mg186.960 mg
Zinc, Zn2.66 mg0.754 mg1.516 mg
Manganese, Mn1.27 mg0.361 mg0.726 mg
Iron, Fe2.44 mg0.692 mg1.391 mg
Phosphorus, P262.00 mg74.277 mg149.340 mg
Calcium, Ca54.00 mg15.309 mg30.780 mg
Selenium, Se8.10 g2.296 g4.617 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.30 mg0.085 mg0.171 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)5.60 mg1.588 mg3.192 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.31 mg0.088 mg0.177 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.47 mg0.135 mg0.271 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.07 mg0.020 mg0.041 mg
Niacin3.08 mg0.873 mg1.756 mg
Folate, total38.00 g10.773 g21.660 g
Riboflavin0.14 mg0.040 mg0.080 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
8:00.00 g0.001 g0.001 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated3.79 g1.073 g2.157 g
16:02.52 g0.714 g1.435 g
14:00.06 g0.017 g0.034 g
10:00.00 g0.000 g0.000 g
18:01.06 g0.302 g0.606 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated9.86 g2.795 g5.620 g
16:1 undifferentiated0.09 g0.025 g0.051 g
18:1 undifferentiated9.71 g2.753 g5.534 g
20:10.03 g0.008 g0.017 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated10.64 g3.017 g6.067 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.32 g0.090 g0.181 g
18:2 undifferentiated10.29 g2.916 g5.863 g
20:4 undifferentiated0.00 g0.000 g0.001 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.47 g0.134 g0.270 g
Proline0.94 g0.268 g0.539 g
Leucine1.24 g0.352 g0.707 g
Arginine2.10 g0.596 g1.199 g
Glutamic acid4.11 g1.165 g2.342 g
Glycine1.08 g0.306 g0.616 g
Threonine0.64 g0.181 g0.365 g
Tyrosine0.74 g0.211 g0.424 g
Lysine0.68 g0.193 g0.388 g
Aspartic acid2.16 g0.613 g1.232 g
Phenylalanine0.97 g0.276 g0.554 g
Alanine0.74 g0.211 g0.425 g
Valine0.80 g0.226 g0.454 g
Cystine0.25 g0.072 g0.145 g
Isoleucine0.68 g0.191 g0.385 g
Methionine0.25 g0.070 g0.141 g
Tryptophan0.19 g0.054 g0.109 g
Serine0.93 g0.263 g0.530 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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