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Food Nutrients
All Food Categories | Snacks


Snacks, popcorn, caramel-coated, with peanuts

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz (approx 2/3 cup) 28.35 g2.000 oz 57.00 g
Energy400.00 kcal113.400 kcal228.000 kcal
Protein6.40 g1.814 g3.648 g
Fiber, total dietary3.80 g1.077 g2.166 g
Total lipid (fat)7.80 g2.211 g4.446 g
Energy1674.00 kJ474.579 kJ954.180 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water3.30 g0.936 g1.881 g
Ash1.80 g0.510 g1.026 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference80.70 g22.878 g45.999 g
Sugars, total45.36 g12.860 g25.855 g
Sodium, Na295.00 mg83.632 mg168.150 mg
Magnesium, Mg80.00 mg22.680 mg45.600 mg
Copper, Cu0.30 mg0.084 mg0.169 mg
Potassium, K355.00 mg100.642 mg202.350 mg
Zinc, Zn1.24 mg0.352 mg0.707 mg
Manganese, Mn0.76 mg0.217 mg0.435 mg
Iron, Fe3.91 mg1.108 mg2.229 mg
Phosphorus, P127.00 mg36.005 mg72.390 mg
Calcium, Ca66.00 mg18.711 mg37.620 mg
Selenium, Se3.90 g1.106 g2.223 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta35.00 g9.922 g19.950 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE4.00 g1.134 g2.280 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.85 mg0.241 mg0.484 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.05 mg0.014 mg0.029 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.23 mg0.065 mg0.131 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.18 mg0.052 mg0.105 mg
Niacin1.99 mg0.564 mg1.134 mg
Folate, total16.00 g4.536 g9.120 g
Riboflavin0.13 mg0.036 mg0.072 mg
Carotene, alpha23.00 g6.521 g13.110 g
Lutein + zeaxanthin580.00 g164.430 g330.600 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU78.00 IU22.113 IU44.460 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated1.04 g0.295 g0.593 g
16:00.82 g0.232 g0.467 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.16 g0.045 g0.091 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated2.73 g0.774 g1.556 g
16:1 undifferentiated0.01 g0.003 g0.006 g
18:1 undifferentiated2.67 g0.757 g1.522 g
20:10.05 g0.014 g0.029 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated3.27 g0.927 g1.864 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.06 g0.017 g0.034 g
18:2 undifferentiated3.21 g0.910 g1.830 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.18 g0.052 g0.104 g
Proline0.45 g0.128 g0.258 g
Leucine0.64 g0.182 g0.365 g
Arginine0.49 g0.139 g0.279 g
Glutamic acid1.25 g0.354 g0.713 g
Glycine0.31 g0.088 g0.176 g
Threonine0.23 g0.065 g0.132 g
Tyrosine0.26 g0.074 g0.149 g
Lysine0.20 g0.056 g0.113 g
Aspartic acid0.57 g0.162 g0.326 g
Phenylalanine0.32 g0.091 g0.182 g
Alanine0.39 g0.111 g0.223 g
Valine0.30 g0.086 g0.173 g
Cystine0.10 g0.029 g0.059 g
Isoleucine0.23 g0.064 g0.129 g
Methionine0.11 g0.032 g0.064 g
Tryptophan0.05 g0.015 g0.030 g
Serine0.31 g0.087 g0.176 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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