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Snacks, popcorn, caramel-coated, without peanuts

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g
Proximates
Energy	431.00 kcal	122.189 kcal
Protein	3.80 g	1.077 g
Fiber, total dietary	5.20 g	1.474 g
Total lipid (fat)	12.80 g	3.629 g
Energy	1803.00 kJ	511.151 kJ
Caffeine	0.00 mg	0.000 mg
Water	2.80 g	0.794 g
Ash	1.50 g	0.425 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	79.10 g	22.425 g
Sugars, total	53.19 g	15.079 g
Minerals
Sodium, Na	206.00 mg	58.401 mg
Magnesium, Mg	35.00 mg	9.922 mg
Copper, Cu	0.12 mg	0.034 mg
Potassium, K	109.00 mg	30.902 mg
Zinc, Zn	0.58 mg	0.164 mg
Manganese, Mn	0.22 mg	0.062 mg
Iron, Fe	1.74 mg	0.493 mg
Phosphorus, P	83.00 mg	23.531 mg
Calcium, Ca	43.00 mg	12.191 mg
Selenium, Se	3.60 µg	1.021 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	1.00 µg	0.284 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	2.00 µg	0.567 µg
Vitamin B-12	0.01 µg	0.003 µg
Vitamin E (alpha-tocopherol)	1.20 mg	0.340 mg
Retinol	2.00 µg	0.567 µg
Thiamin	0.07 mg	0.018 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.08 mg	0.023 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.03 mg	0.008 mg
Niacin	2.20 mg	0.624 mg
Folate, total	5.00 µg	1.417 µg
Riboflavin	0.07 mg	0.020 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	8.00 IU	2.268 IU
Lipids
8:0	0.04 g	0.011 g
12:0	0.10 g	0.028 g
Fatty acids, total saturated	3.61 g	1.023 g
16:0	2.12 g	0.601 g
14:0	0.37 g	0.105 g
10:0	0.09 g	0.026 g
18:0	0.72 g	0.204 g
4:0	0.11 g	0.031 g
6:0	0.07 g	0.020 g
Fatty acids, total monounsaturated	2.88 g	0.816 g
16:1 undifferentiated	0.10 g	0.028 g
18:1 undifferentiated	2.78 g	0.788 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	4.48 g	1.270 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.40 g	0.113 g
18:2 undifferentiated	4.07 g	1.154 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	5.00 mg	1.417 mg
Amino Acids
Histidine	0.11 g	0.031 g
Proline	0.17 g	0.048 g
Leucine	0.28 g	0.081 g
Arginine	0.23 g	0.067 g
Glutamic acid	0.66 g	0.187 g
Glycine	0.22 g	0.064 g
Threonine	0.15 g	0.043 g
Tyrosine	0.11 g	0.031 g
Lysine	0.28 g	0.080 g
Aspartic acid	0.39 g	0.110 g
Phenylalanine	0.15 g	0.044 g
Alanine	0.21 g	0.059 g
Valine	0.18 g	0.050 g
Cystine	0.04 g	0.011 g
Isoleucine	0.16 g	0.045 g
Methionine	0.07 g	0.021 g
Tryptophan	0.04 g	0.013 g
Serine	0.16 g	0.044 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.