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Food Nutrients
All Food Categories | Snacks

 

Snacks, potato chips, made from dried potatoes, reduced fat

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 can (6 oz) 170.00 g
Proximates
Energy502.00 kcal142.317 kcal853.400 kcal
Protein4.56 g1.293 g7.752 g
Fiber, total dietary3.20 g0.907 g5.440 g
Glucose (dextrose)0.00 g0.000 g0.000 g
Total lipid (fat)26.14 g7.411 g44.438 g
Energy2102.00 kJ595.917 kJ3573.400 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Fructose0.16 g0.045 g0.272 g
Water2.22 g0.629 g3.774 g
Ash2.31 g0.655 g3.927 g
Theobromine0.00 mg0.000 mg0.000 mg
Maltose0.07 g0.020 g0.119 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose0.39 g0.111 g0.663 g
Carbohydrate, by difference64.90 g18.399 g110.330 g
Sugars, total0.63 g0.179 g1.071 g
Lactose0.00 g0.000 g0.000 g
Minerals
Sodium, Na411.00 mg116.519 mg698.700 mg
Magnesium, Mg45.00 mg12.758 mg76.500 mg
Copper, Cu0.15 mg0.043 mg0.260 mg
Potassium, K760.00 mg215.460 mg1292.000 mg
Zinc, Zn0.70 mg0.198 mg1.190 mg
Manganese, Mn0.36 mg0.102 mg0.614 mg
Iron, Fe1.11 mg0.315 mg1.887 mg
Phosphorus, P129.00 mg36.572 mg219.300 mg
Calcium, Ca29.00 mg8.222 mg49.300 mg
Selenium, Se2.90 g0.822 g4.930 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid12.00 mg3.402 mg20.400 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)2.18 mg0.618 mg3.706 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.21 mg0.060 mg0.360 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.83 mg0.235 mg1.411 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.41 mg0.117 mg0.700 mg
Niacin3.60 mg1.019 mg6.111 mg
Folate, total27.00 g7.655 g45.900 g
Riboflavin0.01 mg0.004 mg0.025 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
8:00.01 g0.002 g0.010 g
12:00.01 g0.002 g0.012 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.10 g0.030 g0.178 g
18:2 t not further defined0.10 g0.030 g0.178 g
20:2 n-6 c,c0.00 g0.001 g0.003 g
18:2 n-6 c,c11.99 g3.398 g20.376 g
20:3 n-60.00 g0.000 g0.002 g
Fatty acids, total saturated6.76 g1.916 g11.490 g
20:3 undifferentiated0.00 g0.000 g0.002 g
22:00.02 g0.005 g0.029 g
18:1 c4.36 g1.235 g7.405 g
16:1 t0.00 g0.000 g0.000 g
22:1 t0.00 g0.000 g0.002 g
22:40.00 g0.001 g0.003 g
16:05.81 g1.646 g9.870 g
17:00.02 g0.006 g0.034 g
20:3 n-30.00 g0.000 g0.000 g
18:3 n-6 c,c,c0.00 g0.000 g0.000 g
22:1 c0.00 g0.000 g0.000 g
24:1 c0.01 g0.003 g0.015 g
14:00.19 g0.054 g0.326 g
18:2 CLAs0.03 g0.009 g0.054 g
10:00.01 g0.003 g0.017 g
18:1 t0.03 g0.009 g0.056 g
20:00.04 g0.010 g0.060 g
Fatty acids, total trans-monoenoic0.03 g0.010 g0.058 g
16:1 c0.13 g0.036 g0.214 g
24:00.00 g0.000 g0.000 g
18:00.65 g0.185 g1.110 g
17:10.01 g0.001 g0.009 g
4:00.01 g0.002 g0.012 g
18:3 n-3 c,c,c (ALA)0.04 g0.012 g0.073 g
15:00.01 g0.002 g0.012 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated4.55 g1.291 g7.740 g
14:10.00 g0.000 g0.000 g
16:1 undifferentiated0.13 g0.036 g0.214 g
18:1 undifferentiated4.39 g1.244 g7.461 g
20:10.02 g0.006 g0.036 g
22:1 undifferentiated0.00 g0.000 g0.002 g
Fatty acids, total polyunsaturated12.20 g3.459 g20.742 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.04 g0.012 g0.073 g
18:2 undifferentiated12.12 g3.437 g20.609 g
20:4 undifferentiated0.00 g0.000 g0.002 g
20:5 n-3 (EPA)0.02 g0.005 g0.032 g
22:5 n-3 (DPA)0.00 g0.001 g0.007 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.12 g0.035 g0.212 g
Proline0.20 g0.058 g0.347 g
Leucine0.37 g0.105 g0.627 g
Arginine0.27 g0.077 g0.462 g
Glutamic acid0.94 g0.266 g1.596 g
Glycine0.19 g0.055 g0.330 g
Threonine0.24 g0.069 g0.416 g
Tyrosine0.22 g0.063 g0.376 g
Lysine0.35 g0.100 g0.600 g
Aspartic acid1.13 g0.321 g1.928 g
Phenylalanine0.26 g0.073 g0.439 g
Alanine0.20 g0.057 g0.343 g
Valine0.33 g0.093 g0.559 g
Cystine0.07 g0.021 g0.124 g
Isoleucine0.25 g0.070 g0.422 g
Methionine0.07 g0.018 g0.111 g
Tryptophan0.04 g0.012 g0.075 g
Serine0.23 g0.065 g0.391 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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