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Food Nutrients All Food Categories | Sweets

Candies, white chocolate

Nutrient	Value per 100 grams of edible portion	1.000 cup chips 170.00 g	1.000 bar (3 oz) 85.00 g
Proximates
Energy	539.00 kcal	916.300 kcal	458.150 kcal
Protein	5.87 g	9.979 g	4.989 g
Fiber, total dietary	0.20 g	0.340 g	0.170 g
Total lipid (fat)	32.09 g	54.553 g	27.277 g
Energy	2254.00 kJ	3831.800 kJ	1915.900 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	1.30 g	2.210 g	1.105 g
Ash	1.50 g	2.550 g	1.275 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	59.24 g	100.708 g	50.354 g
Sugars, total	59.00 g	100.300 g	50.150 g
Minerals
Sodium, Na	90.00 mg	153.000 mg	76.500 mg
Magnesium, Mg	12.00 mg	20.400 mg	10.200 mg
Copper, Cu	0.06 mg	0.102 mg	0.051 mg
Potassium, K	286.00 mg	486.200 mg	243.100 mg
Zinc, Zn	0.74 mg	1.258 mg	0.629 mg
Manganese, Mn	0.01 mg	0.014 mg	0.007 mg
Iron, Fe	0.24 mg	0.408 mg	0.204 mg
Phosphorus, P	176.00 mg	299.200 mg	149.600 mg
Calcium, Ca	199.00 mg	338.300 mg	169.150 mg
Selenium, Se	4.50 µg	7.650 µg	3.825 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.50 mg	0.850 mg	0.425 mg
Vitamin A, RAE	9.00 µg	15.300 µg	7.650 µg
Vitamin B-12	0.56 µg	0.952 µg	0.476 µg
Vitamin E (alpha-tocopherol)	0.96 mg	1.632 mg	0.816 mg
Retinol	9.00 µg	15.300 µg	7.650 µg
Thiamin	0.06 mg	0.107 mg	0.054 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.61 mg	1.034 mg	0.517 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.06 mg	0.095 mg	0.048 mg
Niacin	0.74 mg	1.266 mg	0.633 mg
Folate, total	7.00 µg	11.900 µg	5.950 µg
Riboflavin	0.28 mg	0.479 mg	0.240 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	30.00 IU	51.000 IU	25.500 IU
Lipids
8:0	0.12 g	0.196 g	0.098 g
12:0	0.63 g	1.069 g	0.535 g
Fatty acids, total saturated	19.41 g	33.000 g	16.500 g
16:0	7.95 g	13.510 g	6.755 g
14:0	0.80 g	1.355 g	0.677 g
10:0	0.22 g	0.374 g	0.187 g
20:0	0.00 g	0.007 g	0.003 g
18:0	9.14 g	15.546 g	7.773 g
4:0	0.31 g	0.534 g	0.267 g
6:0	0.15 g	0.264 g	0.132 g
Fatty acids, total monounsaturated	9.10 g	15.465 g	7.732 g
16:1 undifferentiated	0.06 g	0.105 g	0.053 g
18:1 undifferentiated	8.99 g	15.283 g	7.641 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	1.01 g	1.722 g	0.861 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.10 g	0.175 g	0.088 g
18:2 undifferentiated	0.91 g	1.547 g	0.774 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	21.00 mg	35.700 mg	17.850 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.