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Food Nutrients All Food Categories | Sweets

Candies, NESTLE, OH HENRY! Bar

Nutrient	Value per 100 grams of edible portion	1.000 bar 2 oz 57.00 g	1.000 serving fun size bar 26.00 g
Proximates
Energy	462.00 kcal	263.340 kcal	120.120 kcal
Protein	7.70 g	4.389 g	2.002 g
Fiber, total dietary	1.90 g	1.083 g	0.494 g
Total lipid (fat)	23.00 g	13.110 g	5.980 g
Energy	1933.00 kJ	1101.810 kJ	502.580 kJ
Caffeine	4.00 mg	2.280 mg	1.040 mg
Water	2.30 g	1.311 g	0.598 g
Ash	1.50 g	0.855 g	0.390 g
Theobromine	44.00 mg	25.080 mg	11.440 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	65.50 g	37.335 g	17.030 g
Sugars, total	46.20 g	26.334 g	12.012 g
Minerals
Sodium, Na	193.00 mg	110.010 mg	50.180 mg
Magnesium, Mg	51.00 mg	29.070 mg	13.260 mg
Copper, Cu	0.35 mg	0.201 mg	0.092 mg
Potassium, K	259.00 mg	147.630 mg	67.340 mg
Zinc, Zn	1.19 mg	0.678 mg	0.309 mg
Manganese, Mn	0.54 mg	0.305 mg	0.139 mg
Iron, Fe	0.50 mg	0.285 mg	0.130 mg
Phosphorus, P	140.00 mg	79.800 mg	36.400 mg
Calcium, Ca	69.00 mg	39.330 mg	17.940 mg
Selenium, Se	3.20 µg	1.824 µg	0.832 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.20 µg	0.114 µg	0.052 µg
Vitamin E (alpha-tocopherol)	2.21 mg	1.260 mg	0.575 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.15 mg	0.085 mg	0.039 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.54 mg	0.307 mg	0.140 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.09 mg	0.049 mg	0.022 mg
Niacin	2.54 mg	1.451 mg	0.662 mg
Folate, total	44.00 µg	25.080 µg	11.440 µg
Riboflavin	0.12 mg	0.069 mg	0.031 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.16 g	0.091 g	0.042 g
12:0	0.85 g	0.486 g	0.222 g
15:1	0.00 g	0.000 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	9.60 g	5.472 g	2.496 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g
22:0	0.00 g	0.002 g	0.001 g
16:0	2.87 g	1.635 g	0.746 g
17:0	0.02 g	0.009 g	0.004 g
13:0	0.00 g	0.000 g	0.000 g
24:1 c	0.00 g	0.000 g	0.000 g
14:0	0.47 g	0.268 g	0.122 g
10:0	0.16 g	0.089 g	0.041 g
20:0	0.04 g	0.024 g	0.011 g
24:0	0.00 g	0.000 g	0.000 g
18:0	1.81 g	1.035 g	0.472 g
17:1	0.00 g	0.002 g	0.001 g
4:0	0.12 g	0.071 g	0.032 g
15:0	0.02 g	0.010 g	0.004 g
6:0	0.06 g	0.031 g	0.014 g
Fatty acids, total monounsaturated	5.53 g	3.152 g	1.438 g
14:1	0.01 g	0.006 g	0.003 g
16:1 undifferentiated	0.02 g	0.014 g	0.006 g
18:1 undifferentiated	5.38 g	3.064 g	1.398 g
20:1	0.12 g	0.066 g	0.030 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	2.71 g	1.542 g	0.704 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.001 g	0.000 g
18:2 undifferentiated	2.71 g	1.542 g	0.703 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	7.00 mg	3.990 mg	1.820 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.