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Food Nutrients All Food Categories | Sweets

Candies, milk chocolate coated raisins

Nutrient	Value per 100 grams of edible portion	1.000 cup 180.00 g	10.000 pieces 10.00 g
Proximates
Energy	390.00 kcal	702.000 kcal	39.000 kcal
Protein	4.10 g	7.380 g	0.410 g
Fiber, total dietary	3.10 g	5.580 g	0.310 g
Total lipid (fat)	14.80 g	26.640 g	1.480 g
Energy	1631.00 kJ	2935.800 kJ	163.100 kJ
Caffeine	10.00 mg	18.000 mg	1.000 mg
Water	11.20 g	20.160 g	1.120 g
Ash	1.50 g	2.700 g	0.150 g
Theobromine	122.00 mg	219.600 mg	12.200 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	68.40 g	123.120 g	6.840 g
Sugars, total	62.22 g	111.996 g	6.222 g
Minerals
Sodium, Na	36.00 mg	64.800 mg	3.600 mg
Magnesium, Mg	45.00 mg	81.000 mg	4.500 mg
Copper, Cu	0.37 mg	0.671 mg	0.037 mg
Potassium, K	514.00 mg	925.200 mg	51.400 mg
Zinc, Zn	1.25 mg	2.250 mg	0.125 mg
Manganese, Mn	0.36 mg	0.644 mg	0.036 mg
Iron, Fe	1.71 mg	3.078 mg	0.171 mg
Phosphorus, P	143.00 mg	257.400 mg	14.300 mg
Calcium, Ca	86.00 mg	154.800 mg	8.600 mg
Selenium, Se	2.60 µg	4.680 µg	0.260 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.20 mg	0.360 mg	0.020 mg
Vitamin A, RAE	29.00 µg	52.200 µg	2.900 µg
Vitamin B-12	0.37 µg	0.666 µg	0.037 µg
Vitamin E (alpha-tocopherol)	0.29 mg	0.522 mg	0.029 mg
Retinol	29.00 µg	52.200 µg	2.900 µg
Thiamin	0.08 mg	0.151 mg	0.008 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.26 mg	0.475 mg	0.026 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.07 mg	0.133 mg	0.007 mg
Niacin	0.40 mg	0.720 mg	0.040 mg
Folate, total	8.00 µg	14.400 µg	0.800 µg
Riboflavin	0.16 mg	0.290 mg	0.016 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	3.00 µg	5.400 µg	0.300 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	91.00 IU	163.800 IU	9.100 IU
Lipids
8:0	0.07 g	0.133 g	0.007 g
12:0	0.15 g	0.279 g	0.015 g
15:1	0.00 g	0.000 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	10.27 g	18.490 g	1.027 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g
22:0	0.01 g	0.025 g	0.001 g
16:0	4.30 g	7.742 g	0.430 g
17:0	0.05 g	0.085 g	0.005 g
13:0	0.00 g	0.000 g	0.000 g
24:1 c	0.00 g	0.000 g	0.000 g
14:0	0.47 g	0.855 g	0.048 g
10:0	0.14 g	0.254 g	0.014 g
20:0	0.12 g	0.221 g	0.012 g
24:0	0.00 g	0.000 g	0.000 g
18:0	4.40 g	7.925 g	0.440 g
17:1	0.01 g	0.023 g	0.001 g
4:0	0.36 g	0.648 g	0.036 g
15:0	0.05 g	0.088 g	0.005 g
6:0	0.13 g	0.234 g	0.013 g
Fatty acids, total monounsaturated	3.13 g	5.641 g	0.313 g
16:1 undifferentiated	0.10 g	0.182 g	0.010 g
18:1 undifferentiated	3.02 g	5.434 g	0.302 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.57 g	1.028 g	0.057 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.04 g	0.067 g	0.004 g
18:2 undifferentiated	0.53 g	0.961 g	0.053 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	3.00 mg	5.400 mg	0.300 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.