Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Sweets

Candies, MR. GOODBAR Chocolate Bar

Nutrient	Value per 100 grams of edible portion	1.000 bar (1.75 oz) 49.00 g	1.000 bar (2.6 oz) 73.00 g
Proximates
Energy	538.00 kcal	263.620 kcal	392.740 kcal
Protein	10.22 g	5.008 g	7.461 g
Fiber, total dietary	3.80 g	1.862 g	2.774 g
Total lipid (fat)	33.21 g	16.273 g	24.243 g
Energy	2252.00 kJ	1103.480 kJ	1643.960 kJ
Caffeine	18.00 mg	8.820 mg	13.140 mg
Water	0.45 g	0.221 g	0.329 g
Ash	1.53 g	0.750 g	1.117 g
Theobromine	198.00 mg	97.020 mg	144.540 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	54.34 g	26.627 g	39.668 g
Sugars, total	47.22 g	23.138 g	34.471 g
Minerals
Sodium, Na	41.00 mg	20.090 mg	29.930 mg
Magnesium, Mg	47.00 mg	23.030 mg	34.310 mg
Copper, Cu	0.17 mg	0.083 mg	0.124 mg
Potassium, K	394.00 mg	193.060 mg	287.620 mg
Zinc, Zn	0.93 mg	0.456 mg	0.679 mg
Manganese, Mn	0.00 mg	0.000 mg	0.000 mg
Iron, Fe	1.39 mg	0.681 mg	1.015 mg
Phosphorus, P	163.00 mg	79.870 mg	118.990 mg
Calcium, Ca	110.00 mg	53.900 mg	80.300 mg
Selenium, Se	0.00 µg	0.000 µg	0.000 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.90 mg	0.441 mg	0.657 mg
Vitamin A, RAE	35.00 µg	17.150 µg	25.550 µg
Vitamin B-12	0.33 µg	0.162 µg	0.241 µg
Vitamin E (alpha-tocopherol)	3.17 mg	1.553 mg	2.314 mg
Retinol	35.00 µg	17.150 µg	25.550 µg
Thiamin	0.14 mg	0.069 mg	0.102 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.42 mg	0.206 mg	0.307 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.07 mg	0.034 mg	0.051 mg
Niacin	3.44 mg	1.686 mg	2.511 mg
Folate, total	38.00 µg	18.620 µg	27.740 µg
Riboflavin	0.14 mg	0.069 mg	0.102 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	5.00 µg	2.450 µg	3.650 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	125.00 IU	61.250 IU	91.250 IU
Lipids
8:0	0.07 g	0.034 g	0.051 g
12:0	0.15 g	0.072 g	0.107 g
15:1	0.00 g	0.000 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	14.13 g	6.924 g	10.315 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g
22:0	0.01 g	0.006 g	0.009 g
16:0	6.73 g	3.298 g	4.913 g
17:0	0.04 g	0.022 g	0.032 g
13:0	0.00 g	0.000 g	0.000 g
24:1 c	0.00 g	0.000 g	0.000 g
14:0	0.46 g	0.226 g	0.337 g
10:0	0.13 g	0.065 g	0.097 g
20:0	0.12 g	0.056 g	0.084 g
24:0	0.00 g	0.000 g	0.000 g
18:0	5.70 g	2.793 g	4.161 g
17:1	0.01 g	0.003 g	0.005 g
4:0	0.34 g	0.166 g	0.247 g
15:0	0.05 g	0.023 g	0.034 g
6:0	0.12 g	0.060 g	0.090 g
Fatty acids, total monounsaturated	8.20 g	4.019 g	5.988 g
14:1	0.03 g	0.013 g	0.019 g
16:1 undifferentiated	0.05 g	0.025 g	0.038 g
18:1 undifferentiated	7.99 g	3.916 g	5.833 g
20:1	0.13 g	0.062 g	0.093 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	4.37 g	2.139 g	3.187 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.000 g	0.001 g
18:2 undifferentiated	4.37 g	2.139 g	3.186 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	10.00 mg	4.900 mg	7.300 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.