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Food Nutrients
All Food Categories | Sweets


Candies, MR. GOODBAR Chocolate Bar

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Nutrient Value per 100 grams
of edible portion
1.000 bar (1.75 oz) 49.00 g1.000 bar (2.6 oz) 73.00 g
Energy538.00 kcal263.620 kcal392.740 kcal
Protein10.22 g5.008 g7.461 g
Fiber, total dietary3.80 g1.862 g2.774 g
Total lipid (fat)33.21 g16.273 g24.243 g
Energy2252.00 kJ1103.480 kJ1643.960 kJ
Caffeine18.00 mg8.820 mg13.140 mg
Water0.45 g0.221 g0.329 g
Ash1.53 g0.750 g1.117 g
Theobromine198.00 mg97.020 mg144.540 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference54.34 g26.627 g39.668 g
Sugars, total47.22 g23.138 g34.471 g
Sodium, Na41.00 mg20.090 mg29.930 mg
Magnesium, Mg47.00 mg23.030 mg34.310 mg
Copper, Cu0.17 mg0.083 mg0.124 mg
Potassium, K394.00 mg193.060 mg287.620 mg
Zinc, Zn0.93 mg0.456 mg0.679 mg
Manganese, Mn0.00 mg0.000 mg0.000 mg
Iron, Fe1.39 mg0.681 mg1.015 mg
Phosphorus, P163.00 mg79.870 mg118.990 mg
Calcium, Ca110.00 mg53.900 mg80.300 mg
Selenium, Se0.00 g0.000 g0.000 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.90 mg0.441 mg0.657 mg
Vitamin A, RAE35.00 g17.150 g25.550 g
Vitamin B-120.33 g0.162 g0.241 g
Vitamin E (alpha-tocopherol)3.17 mg1.553 mg2.314 mg
Retinol35.00 g17.150 g25.550 g
Thiamin0.14 mg0.069 mg0.102 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.42 mg0.206 mg0.307 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.07 mg0.034 mg0.051 mg
Niacin3.44 mg1.686 mg2.511 mg
Folate, total38.00 g18.620 g27.740 g
Riboflavin0.14 mg0.069 mg0.102 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin5.00 g2.450 g3.650 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU125.00 IU61.250 IU91.250 IU
8:00.07 g0.034 g0.051 g
12:00.15 g0.072 g0.107 g
15:10.00 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g
Fatty acids, total saturated14.13 g6.924 g10.315 g
20:3 undifferentiated0.00 g0.000 g0.000 g
22:00.01 g0.006 g0.009 g
16:06.73 g3.298 g4.913 g
17:00.04 g0.022 g0.032 g
13:00.00 g0.000 g0.000 g
24:1 c0.00 g0.000 g0.000 g
14:00.46 g0.226 g0.337 g
10:00.13 g0.065 g0.097 g
20:00.12 g0.056 g0.084 g
24:00.00 g0.000 g0.000 g
18:05.70 g2.793 g4.161 g
17:10.01 g0.003 g0.005 g
4:00.34 g0.166 g0.247 g
15:00.05 g0.023 g0.034 g
6:00.12 g0.060 g0.090 g
Fatty acids, total monounsaturated8.20 g4.019 g5.988 g
14:10.03 g0.013 g0.019 g
16:1 undifferentiated0.05 g0.025 g0.038 g
18:1 undifferentiated7.99 g3.916 g5.833 g
20:10.13 g0.062 g0.093 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated4.37 g2.139 g3.187 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.000 g0.001 g
18:2 undifferentiated4.37 g2.139 g3.186 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol10.00 mg4.900 mg7.300 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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