Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Sweets

Candies, sesame crunch

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	20.000 pieces 35.00 g	1.000 piece 1.80 g
Proximates
Energy	516.00 kcal	146.286 kcal	180.600 kcal	9.288 kcal
Protein	11.60 g	3.289 g	4.060 g	0.209 g
Fiber, total dietary	7.70 g	2.183 g	2.695 g	0.139 g
Total lipid (fat)	33.30 g	9.441 g	11.655 g	0.599 g
Energy	2161.00 kJ	612.644 kJ	756.350 kJ	38.898 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Water	2.20 g	0.624 g	0.770 g	0.040 g
Ash	2.60 g	0.737 g	0.910 g	0.047 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	50.30 g	14.260 g	17.605 g	0.905 g
Sugars, total	31.17 g	8.837 g	10.910 g	0.561 g
Minerals
Sodium, Na	167.00 mg	47.344 mg	58.450 mg	3.006 mg
Magnesium, Mg	251.00 mg	71.159 mg	87.850 mg	4.518 mg
Copper, Cu	0.95 mg	0.269 mg	0.333 mg	0.017 mg
Potassium, K	307.00 mg	87.035 mg	107.450 mg	5.526 mg
Zinc, Zn	3.76 mg	1.066 mg	1.316 mg	0.068 mg
Manganese, Mn	1.61 mg	0.456 mg	0.563 mg	0.029 mg
Iron, Fe	4.27 mg	1.211 mg	1.494 mg	0.077 mg
Phosphorus, P	412.00 mg	116.802 mg	144.200 mg	7.416 mg
Calcium, Ca	639.00 mg	181.157 mg	223.650 mg	11.502 mg
Selenium, Se	4.00 µg	1.134 µg	1.400 µg	0.072 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	3.00 µg	0.851 µg	1.050 µg	0.054 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.16 mg	0.045 mg	0.056 mg	0.003 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.44 mg	0.126 mg	0.155 mg	0.008 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.03 mg	0.009 mg	0.012 mg	0.001 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.49 mg	0.139 mg	0.172 mg	0.009 mg
Niacin	3.70 mg	1.050 mg	1.296 mg	0.067 mg
Folate, total	51.00 µg	14.459 µg	17.850 µg	0.918 µg
Riboflavin	0.16 mg	0.045 mg	0.056 mg	0.003 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	6.00 IU	1.701 IU	2.100 IU	0.108 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	4.66 g	1.322 g	1.632 g	0.084 g
16:0	2.98 g	0.844 g	1.042 g	0.054 g
14:0	0.08 g	0.024 g	0.029 g	0.001 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g
18:0	1.40 g	0.397 g	0.490 g	0.025 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	12.57 g	3.564 g	4.400 g	0.226 g
16:1 undifferentiated	0.10 g	0.028 g	0.035 g	0.002 g
18:1 undifferentiated	12.41 g	3.519 g	4.344 g	0.223 g
20:1	0.05 g	0.013 g	0.016 g	0.001 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	14.59 g	4.137 g	5.107 g	0.263 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.25 g	0.071 g	0.088 g	0.005 g
18:2 undifferentiated	14.32 g	4.061 g	5.013 g	0.258 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.