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Food Nutrients All Food Categories | Sweets

Desserts, apple crisp, prepared-from-recipe

Nutrient	Value per 100 grams of edible portion	0.500 cup 141.00 g	1.000 recipe yield 844.00 g
Proximates
Energy	161.00 kcal	227.010 kcal	1358.840 kcal
Protein	1.75 g	2.467 g	14.770 g
Fiber, total dietary	1.40 g	1.974 g	11.816 g
Total lipid (fat)	3.43 g	4.836 g	28.949 g
Energy	675.00 kJ	951.750 kJ	5697.000 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	62.91 g	88.703 g	530.960 g
Ash	1.07 g	1.509 g	9.031 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	30.84 g	43.484 g	260.290 g
Sugars, total	19.68 g	27.749 g	166.099 g
Minerals
Sodium, Na	351.00 mg	494.910 mg	2962.440 mg
Magnesium, Mg	8.00 mg	11.280 mg	67.520 mg
Copper, Cu	0.07 mg	0.100 mg	0.599 mg
Potassium, K	78.00 mg	109.980 mg	658.320 mg
Zinc, Zn	0.18 mg	0.254 mg	1.519 mg
Manganese, Mn	0.13 mg	0.183 mg	1.097 mg
Iron, Fe	0.82 mg	1.156 mg	6.921 mg
Phosphorus, P	28.00 mg	39.480 mg	236.320 mg
Calcium, Ca	35.00 mg	49.350 mg	295.400 mg
Selenium, Se	3.50 µg	4.935 µg	29.540 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	30.00 µg	42.300 µg	253.200 µg
Vitamin C, total ascorbic acid	2.20 mg	3.102 mg	18.568 mg
Vitamin A, RAE	29.00 µg	40.890 µg	244.760 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.38 mg	0.536 mg	3.207 mg
Retinol	26.00 µg	36.660 µg	219.440 µg
Thiamin	0.08 mg	0.117 mg	0.701 mg
Pantothenic acid	0.09 mg	0.130 mg	0.776 mg
Cryptoxanthin, beta	8.00 µg	11.280 µg	67.520 µg
Vitamin B-6	0.04 mg	0.056 mg	0.338 mg
Niacin	0.85 mg	1.193 mg	7.140 mg
Folate, total	16.00 µg	22.560 µg	135.040 µg
Riboflavin	0.08 mg	0.114 mg	0.684 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	19.00 µg	26.790 µg	160.360 µg
Vitamin A, IU	142.00 IU	200.220 IU	1198.480 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
15:1	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.69 g	0.966 g	5.781 g
22:0	0.00 g	0.000 g	0.000 g
16:0	0.41 g	0.580 g	3.469 g
17:0	0.00 g	0.000 g	0.000 g
14:0	0.01 g	0.010 g	0.059 g
10:0	0.00 g	0.000 g	0.000 g
20:0	0.00 g	0.000 g	0.000 g
24:0	0.00 g	0.000 g	0.000 g
18:0	0.27 g	0.375 g	2.245 g
17:1	0.00 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g
15:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	1.33 g	1.881 g	11.259 g
14:1	0.00 g	0.000 g	0.000 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	1.33 g	1.880 g	11.251 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	1.14 g	1.613 g	9.655 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.07 g	0.097 g	0.582 g
18:2 undifferentiated	1.07 g	1.516 g	9.073 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.