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Food Nutrients All Food Categories | Sweets

Sugars, granulated

Nutrient	Value per 100 grams of edible portion	1.000 serving 1 cube 2.30 g	1.000 serving packet 2.80 g	1.000 cup 200.00 g	1.000 tsp 4.20 g
Proximates
Energy	387.00 kcal	8.901 kcal	10.836 kcal	774.000 kcal	16.254 kcal
Galactose	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Protein	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Glucose (dextrose)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Total lipid (fat)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Energy	1618.00 kJ	37.214 kJ	45.304 kJ	3236.000 kJ	67.956 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Fructose	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Water	0.02 g	0.000 g	0.001 g	0.040 g	0.001 g
Ash	0.01 g	0.000 g	0.000 g	0.020 g	0.000 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Sucrose	99.80 g	2.295 g	2.794 g	199.600 g	4.192 g
Carbohydrate, by difference	99.98 g	2.300 g	2.799 g	199.960 g	4.199 g
Sugars, total	99.80 g	2.295 g	2.794 g	199.600 g	4.192 g
Lactose	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Minerals
Fluoride, F	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Sodium, Na	1.00 mg	0.023 mg	0.028 mg	2.000 mg	0.042 mg
Magnesium, Mg	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Copper, Cu	0.01 mg	0.000 mg	0.000 mg	0.014 mg	0.000 mg
Potassium, K	2.00 mg	0.046 mg	0.056 mg	4.000 mg	0.084 mg
Zinc, Zn	0.01 mg	0.000 mg	0.000 mg	0.020 mg	0.000 mg
Manganese, Mn	0.00 mg	0.000 mg	0.000 mg	0.008 mg	0.000 mg
Iron, Fe	0.05 mg	0.001 mg	0.001 mg	0.100 mg	0.002 mg
Phosphorus, P	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Calcium, Ca	1.00 mg	0.023 mg	0.028 mg	2.000 mg	0.042 mg
Selenium, Se	0.60 µg	0.014 µg	0.017 µg	1.200 µg	0.025 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Niacin	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Folate, total	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Riboflavin	0.02 mg	0.000 mg	0.001 mg	0.038 mg	0.001 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
16:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
14:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:2 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.