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Food Nutrients
All Food Categories | Sweets

 

Syrups, chocolate, fudge-type

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Nutrient Value per 100 grams
of edible portion
1.000 cup 304.00 g2.000 tbsp 38.00 g
Proximates
Energy350.00 kcal1064.000 kcal133.000 kcal
Protein4.60 g13.984 g1.748 g
Fiber, total dietary2.80 g8.512 g1.064 g
Total lipid (fat)8.90 g27.056 g3.382 g
Energy1465.00 kJ4453.600 kJ556.700 kJ
Caffeine7.00 mg21.280 mg2.660 mg
Water21.80 g66.272 g8.284 g
Ash1.80 g5.472 g0.684 g
Theobromine247.00 mg750.880 mg93.860 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference62.90 g191.216 g23.902 g
Sugars, total34.82 g105.853 g13.232 g
Minerals
Sodium, Na346.00 mg1051.840 mg131.480 mg
Magnesium, Mg48.00 mg145.920 mg18.240 mg
Copper, Cu0.35 mg1.058 mg0.132 mg
Potassium, K284.00 mg863.360 mg107.920 mg
Zinc, Zn0.83 mg2.523 mg0.315 mg
Manganese, Mn0.37 mg1.128 mg0.141 mg
Iron, Fe1.30 mg3.952 mg0.494 mg
Phosphorus, P97.00 mg294.880 mg36.860 mg
Calcium, Ca49.00 mg148.960 mg18.620 mg
Selenium, Se2.30 g6.992 g0.874 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.20 mg0.608 mg0.076 mg
Vitamin A, RAE1.00 g3.040 g0.380 g
Vitamin B-120.06 g0.182 g0.023 g
Vitamin E (alpha-tocopherol)2.63 mg7.995 mg0.999 mg
Retinol1.00 g3.040 g0.380 g
Thiamin0.03 mg0.103 mg0.013 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.12 mg0.362 mg0.045 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.02 mg0.061 mg0.008 mg
Niacin0.25 mg0.760 mg0.095 mg
Folate, total4.00 g12.160 g1.520 g
Riboflavin0.09 mg0.277 mg0.035 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin4.00 g12.160 g1.520 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU2.00 IU6.080 IU0.760 IU
Lipids
8:00.02 g0.055 g0.007 g
12:00.06 g0.170 g0.021 g
Fatty acids, total saturated3.98 g12.099 g1.512 g
16:01.80 g5.475 g0.684 g
14:00.24 g0.720 g0.090 g
10:00.05 g0.143 g0.018 g
18:00.76 g2.298 g0.287 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated3.86 g11.725 g1.466 g
16:1 undifferentiated0.07 g0.204 g0.025 g
18:1 undifferentiated3.78 g11.491 g1.436 g
20:10.01 g0.030 g0.004 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.28 g0.845 g0.106 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.02 g0.073 g0.009 g
18:2 undifferentiated0.25 g0.757 g0.095 g
20:4 undifferentiated0.01 g0.015 g0.002 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol1.00 mg3.040 mg0.380 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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