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Food Nutrients All Food Categories | Sweets

Frostings, chocolate, creamy, dry mix, prepared with margarine

Nutrient	Value per 100 grams of edible portion	2.000 tablespoon 33.00 g
Proximates
Energy	404.00 kcal	133.320 kcal
Protein	1.10 g	0.363 g
Fiber, total dietary	1.90 g	0.627 g
Total lipid (fat)	12.87 g	4.247 g
Energy	1692.00 kJ	558.360 kJ
Caffeine	5.00 mg	1.650 mg
Water	14.07 g	4.643 g
Ash	0.69 g	0.228 g
Theobromine	145.00 mg	47.850 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	71.02 g	23.437 g
Minerals
Sodium, Na	163.00 mg	53.790 mg
Magnesium, Mg	30.00 mg	9.900 mg
Copper, Cu	0.23 mg	0.075 mg
Potassium, K	143.00 mg	47.190 mg
Zinc, Zn	0.63 mg	0.208 mg
Iron, Fe	0.93 mg	0.307 mg
Phosphorus, P	50.00 mg	16.500 mg
Calcium, Ca	12.00 mg	3.960 mg
Selenium, Se	1.20 µg	0.396 µg
Vitamins
Carotene, beta	91.00 µg	30.030 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	80.00 µg	26.400 µg
Vitamin B-12	0.01 µg	0.003 µg
Retinol	73.00 µg	24.090 µg
Thiamin	0.01 mg	0.002 mg
Pantothenic acid	0.03 mg	0.011 mg
Vitamin B-6	0.06 mg	0.021 mg
Niacin	0.11 mg	0.037 mg
Folate, total	2.00 µg	0.660 µg
Riboflavin	0.03 mg	0.009 mg
Vitamin A, IU	393.00 IU	129.690 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
Fatty acids, total saturated	1.74 g	0.574 g
16:0	1.07 g	0.352 g
14:0	0.02 g	0.007 g
10:0	0.00 g	0.000 g
18:0	0.65 g	0.214 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	3.94 g	1.301 g
16:1 undifferentiated	0.00 g	0.000 g
18:1 undifferentiated	3.94 g	1.301 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	2.80 g	0.923 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.12 g	0.040 g
18:2 undifferentiated	2.68 g	0.883 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.02 g	0.007 g
Proline	0.05 g	0.018 g
Leucine	0.07 g	0.024 g
Arginine	0.06 g	0.020 g
Glutamic acid	0.17 g	0.058 g
Glycine	0.05 g	0.016 g
Threonine	0.04 g	0.015 g
Tyrosine	0.04 g	0.014 g
Lysine	0.06 g	0.019 g
Aspartic acid	0.11 g	0.036 g
Phenylalanine	0.05 g	0.018 g
Alanine	0.05 g	0.017 g
Valine	0.07 g	0.022 g
Cystine	0.01 g	0.004 g
Isoleucine	0.05 g	0.015 g
Methionine	0.01 g	0.004 g
Tryptophan	0.02 g	0.006 g
Serine	0.05 g	0.017 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.