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Food Nutrients
All Food Categories | Snacks
Snacks, potato chips, made from dried potatoes, cheese-flavor
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Nutrient
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Value per 100 grams
of edible portion
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1.000 oz 28.35 g | 1.000 can (6.25 oz) 191.00 g |
| Proximates |
| Energy | 551.00 kcal | 156.209 kcal | 1052.410 kcal |
| Protein | 7.00 g | 1.985 g | 13.370 g |
| Fiber, total dietary | 3.40 g | 0.964 g | 6.494 g |
| Total lipid (fat) | 37.00 g | 10.489 g | 70.670 g |
| Energy | 2305.00 kJ | 653.467 kJ | 4402.550 kJ |
| Water | 1.90 g | 0.539 g | 3.629 g |
| Ash | 3.50 g | 0.992 g | 6.685 g |
| Carbohydrate, by difference | 50.60 g | 14.345 g | 96.646 g |
| Minerals |
| Sodium, Na | 600.00 mg | 170.100 mg | 1146.000 mg |
| Magnesium, Mg | 53.00 mg | 15.026 mg | 101.230 mg |
| Copper, Cu | 0.06 mg | 0.016 mg | 0.107 mg |
| Potassium, K | 381.00 mg | 108.014 mg | 727.710 mg |
| Zinc, Zn | 0.64 mg | 0.181 mg | 1.222 mg |
| Manganese, Mn | 0.06 mg | 0.016 mg | 0.111 mg |
| Iron, Fe | 1.60 mg | 0.454 mg | 3.056 mg |
| Phosphorus, P | 163.00 mg | 46.211 mg | 311.330 mg |
| Calcium, Ca | 110.00 mg | 31.185 mg | 210.100 mg |
| Selenium, Se | 8.10 µg | 2.296 µg | 15.471 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 8.50 mg | 2.410 mg | 16.235 mg |
| Vitamin A, RAE | 1.00 µg | 0.284 µg | 1.910 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg |
| Retinol | 1.00 µg | 0.284 µg | 1.910 µg |
| Thiamin | 0.18 mg | 0.051 mg | 0.344 mg |
| Pantothenic acid | 0.34 mg | 0.096 mg | 0.646 mg |
| Vitamin B-6 | 0.52 mg | 0.148 mg | 0.995 mg |
| Niacin | 2.60 mg | 0.737 mg | 4.966 mg |
| Folate, total | 18.00 µg | 5.103 µg | 34.380 µg |
| Riboflavin | 0.12 mg | 0.034 mg | 0.229 mg |
| Vitamin A, IU | 3.00 IU | 0.851 IU | 5.730 IU |
| Lipids |
| 8:0 | 0.01 g | 0.003 g | 0.019 g |
| 12:0 | 0.04 g | 0.011 g | 0.076 g |
| Fatty acids, total saturated | 9.57 g | 2.713 g | 18.279 g |
| 16:0 | 7.78 g | 2.206 g | 14.860 g |
| 14:0 | 0.47 g | 0.133 g | 0.898 g |
| 10:0 | 0.04 g | 0.011 g | 0.076 g |
| 18:0 | 1.16 g | 0.329 g | 2.216 g |
| 4:0 | 0.05 g | 0.014 g | 0.096 g |
| 6:0 | 0.03 g | 0.009 g | 0.057 g |
| Fatty acids, total monounsaturated | 7.14 g | 2.024 g | 13.637 g |
| 16:1 undifferentiated | 0.36 g | 0.102 g | 0.688 g |
| 18:1 undifferentiated | 6.78 g | 1.922 g | 12.950 g |
| Fatty acids, total polyunsaturated | 18.66 g | 5.290 g | 35.641 g |
| 18:3 undifferentiated | 0.35 g | 0.099 g | 0.668 g |
| 18:2 undifferentiated | 18.31 g | 5.191 g | 34.972 g |
| Cholesterol | 4.00 mg | 1.134 mg | 7.640 mg |
| Amino Acids |
| Histidine | 0.17 g | 0.048 g | 0.327 g |
| Proline | 0.40 g | 0.112 g | 0.754 g |
| Leucine | 0.51 g | 0.144 g | 0.972 g |
| Arginine | 0.32 g | 0.091 g | 0.613 g |
| Glutamic acid | 1.24 g | 0.352 g | 2.372 g |
| Glycine | 0.20 g | 0.057 g | 0.386 g |
| Threonine | 0.29 g | 0.082 g | 0.556 g |
| Tyrosine | 0.28 g | 0.080 g | 0.539 g |
| Lysine | 0.48 g | 0.135 g | 0.909 g |
| Aspartic acid | 1.06 g | 0.301 g | 2.028 g |
| Phenylalanine | 0.32 g | 0.091 g | 0.611 g |
| Alanine | 0.24 g | 0.067 g | 0.453 g |
| Valine | 0.41 g | 0.117 g | 0.785 g |
| Cystine | 0.08 g | 0.023 g | 0.155 g |
| Isoleucine | 0.33 g | 0.093 g | 0.628 g |
| Methionine | 0.11 g | 0.031 g | 0.208 g |
| Tryptophan | 0.07 g | 0.019 g | 0.126 g |
| Serine | 0.31 g | 0.087 g | 0.588 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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