Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Snacks

Snacks, sesame sticks, wheat-based, salted

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	2.000 oz 57.00 g
Proximates
Energy	541.00 kcal	153.374 kcal	308.370 kcal
Protein	10.90 g	3.090 g	6.213 g
Fiber, total dietary	2.80 g	0.794 g	1.596 g
Total lipid (fat)	36.70 g	10.404 g	20.919 g
Energy	2264.00 kJ	641.844 kJ	1290.480 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	2.00 g	0.567 g	1.140 g
Ash	3.90 g	1.106 g	2.223 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	46.50 g	13.183 g	26.505 g
Sugars, total	0.19 g	0.054 g	0.108 g
Minerals
Sodium, Na	1488.00 mg	421.848 mg	848.160 mg
Magnesium, Mg	45.00 mg	12.758 mg	25.650 mg
Copper, Cu	0.41 mg	0.115 mg	0.231 mg
Potassium, K	177.00 mg	50.179 mg	100.890 mg
Zinc, Zn	1.17 mg	0.332 mg	0.667 mg
Manganese, Mn	0.90 mg	0.256 mg	0.515 mg
Iron, Fe	0.74 mg	0.210 mg	0.422 mg
Phosphorus, P	138.00 mg	39.123 mg	78.660 mg
Calcium, Ca	170.00 mg	48.195 mg	96.900 mg
Selenium, Se	17.10 µg	4.848 µg	9.747 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	3.00 µg	0.851 µg	1.710 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	3.85 mg	1.091 mg	2.195 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.12 mg	0.035 mg	0.070 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.23 mg	0.066 mg	0.133 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.09 mg	0.024 mg	0.049 mg
Niacin	1.55 mg	0.440 mg	0.885 mg
Folate, total	22.00 µg	6.237 µg	12.540 µg
Riboflavin	0.06 mg	0.018 mg	0.036 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	19.00 µg	5.386 µg	10.830 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	5.00 IU	1.417 IU	2.850 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.01 g	0.003 g	0.006 g
Fatty acids, total saturated	6.48 g	1.837 g	3.694 g
16:0	5.00 g	1.417 g	2.850 g
14:0	0.11 g	0.031 g	0.063 g
10:0	0.01 g	0.003 g	0.006 g
18:0	1.35 g	0.383 g	0.770 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	10.91 g	3.093 g	6.219 g
16:1 undifferentiated	0.07 g	0.020 g	0.040 g
18:1 undifferentiated	10.83 g	3.070 g	6.173 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	17.42 g	4.939 g	9.929 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.97 g	0.275 g	0.553 g
18:2 undifferentiated	16.44 g	4.661 g	9.371 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.26 g	0.073 g	0.148 g
Proline	0.99 g	0.282 g	0.567 g
Leucine	0.77 g	0.217 g	0.437 g
Arginine	0.65 g	0.184 g	0.371 g
Glutamic acid	3.09 g	0.876 g	1.761 g
Glycine	0.44 g	0.124 g	0.249 g
Threonine	0.33 g	0.094 g	0.188 g
Tyrosine	0.35 g	0.100 g	0.201 g
Lysine	0.36 g	0.102 g	0.205 g
Aspartic acid	0.72 g	0.203 g	0.408 g
Phenylalanine	0.55 g	0.155 g	0.311 g
Alanine	0.39 g	0.110 g	0.222 g
Valine	0.47 g	0.133 g	0.267 g
Cystine	0.20 g	0.057 g	0.115 g
Isoleucine	0.42 g	0.119 g	0.239 g
Methionine	0.19 g	0.054 g	0.109 g
Tryptophan	0.14 g	0.041 g	0.082 g
Serine	0.55 g	0.155 g	0.311 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.