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Food Nutrients
All Food Categories | Sweets
Puddings, tapioca, dry mix, with no added salt
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Nutrient
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Value per 100 grams
of edible portion
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1.000 package (3.5 oz) 92.00 g | 1.000 portion, amount to make 1/2 cup 23.00 g |
| Proximates |
| Energy | 369.00 kcal | 339.480 kcal | 84.870 kcal |
| Protein | 0.10 g | 0.092 g | 0.023 g |
| Fiber, total dietary | 0.20 g | 0.184 g | 0.046 g |
| Total lipid (fat) | 0.10 g | 0.092 g | 0.023 g |
| Energy | 1544.00 kJ | 1420.480 kJ | 355.120 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Water | 4.00 g | 3.680 g | 0.920 g |
| Ash | 1.40 g | 1.288 g | 0.322 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Carbohydrate, by difference | 94.30 g | 86.756 g | 21.689 g |
| Minerals |
| Sodium, Na | 8.00 mg | 7.360 mg | 1.840 mg |
| Magnesium, Mg | 2.00 mg | 1.840 mg | 0.460 mg |
| Copper, Cu | 0.03 mg | 0.027 mg | 0.007 mg |
| Potassium, K | 5.00 mg | 4.600 mg | 1.150 mg |
| Zinc, Zn | 0.08 mg | 0.074 mg | 0.018 mg |
| Manganese, Mn | 0.03 mg | 0.030 mg | 0.008 mg |
| Iron, Fe | 0.12 mg | 0.110 mg | 0.028 mg |
| Phosphorus, P | 4.00 mg | 3.680 mg | 0.920 mg |
| Calcium, Ca | 4.00 mg | 3.680 mg | 0.920 mg |
| Selenium, Se | 0.10 µg | 0.092 µg | 0.023 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.00 mg | 0.001 mg | 0.000 mg |
| Pantothenic acid | 0.01 mg | 0.014 mg | 0.003 mg |
| Vitamin B-6 | 0.03 mg | 0.029 mg | 0.007 mg |
| Niacin | 0.00 mg | 0.004 mg | 0.001 mg |
| Folate, total | 0.00 µg | 0.000 µg | 0.000 µg |
| Riboflavin | 0.01 mg | 0.006 mg | 0.001 mg |
| Vitamin A, IU | 0.00 IU | 0.000 IU | 0.000 IU |
| Lipids |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.00 g | 0.003 g | 0.001 g |
| Proline | 0.01 g | 0.006 g | 0.002 g |
| Leucine | 0.01 g | 0.008 g | 0.002 g |
| Arginine | 0.01 g | 0.011 g | 0.003 g |
| Glutamic acid | 0.02 g | 0.022 g | 0.006 g |
| Glycine | 0.00 g | 0.004 g | 0.001 g |
| Threonine | 0.00 g | 0.004 g | 0.001 g |
| Tyrosine | 0.00 g | 0.003 g | 0.001 g |
| Lysine | 0.00 g | 0.004 g | 0.001 g |
| Aspartic acid | 0.01 g | 0.008 g | 0.002 g |
| Phenylalanine | 0.00 g | 0.004 g | 0.001 g |
| Alanine | 0.01 g | 0.006 g | 0.001 g |
| Valine | 0.01 g | 0.005 g | 0.001 g |
| Cystine | 0.00 g | 0.003 g | 0.001 g |
| Isoleucine | 0.00 g | 0.004 g | 0.001 g |
| Methionine | 0.00 g | 0.002 g | 0.000 g |
| Tryptophan | 0.00 g | 0.002 g | 0.000 g |
| Serine | 0.00 g | 0.004 g | 0.001 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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