Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Snacks

Snacks, potato chips, plain, unsalted

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 bag (8 oz) 227.00 g
Proximates
Energy	536.00 kcal	151.956 kcal	1216.720 kcal
Protein	7.00 g	1.985 g	15.890 g
Fiber, total dietary	4.80 g	1.361 g	10.896 g
Total lipid (fat)	34.60 g	9.809 g	78.542 g
Energy	2243.00 kJ	635.890 kJ	5091.610 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	1.90 g	0.539 g	4.313 g
Ash	3.60 g	1.021 g	8.172 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	52.90 g	14.997 g	120.083 g
Sugars, total	0.22 g	0.062 g	0.499 g
Minerals
Sodium, Na	8.00 mg	2.268 mg	18.160 mg
Magnesium, Mg	67.00 mg	18.995 mg	152.090 mg
Copper, Cu	0.31 mg	0.087 mg	0.695 mg
Potassium, K	1275.00 mg	361.462 mg	2894.250 mg
Zinc, Zn	1.09 mg	0.309 mg	2.474 mg
Manganese, Mn	0.44 mg	0.125 mg	0.999 mg
Iron, Fe	1.63 mg	0.462 mg	3.700 mg
Phosphorus, P	165.00 mg	46.778 mg	374.550 mg
Calcium, Ca	24.00 mg	6.804 mg	54.480 mg
Selenium, Se	8.10 µg	2.296 µg	18.387 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	31.10 mg	8.817 mg	70.597 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	9.11 mg	2.583 mg	20.680 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.17 mg	0.047 mg	0.379 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.40 mg	0.114 mg	0.913 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.66 mg	0.187 mg	1.498 mg
Niacin	3.83 mg	1.085 mg	8.687 mg
Folate, total	45.00 µg	12.758 µg	102.150 µg
Riboflavin	0.20 mg	0.056 mg	0.447 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.08 g	0.023 g	0.182 g
Fatty acids, total saturated	10.96 g	3.107 g	24.879 g
16:0	9.32 g	2.642 g	21.156 g
14:0	0.30 g	0.085 g	0.681 g
10:0	0.00 g	0.000 g	0.000 g
18:0	1.11 g	0.315 g	2.520 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	9.84 g	2.790 g	22.337 g
16:1 undifferentiated	0.18 g	0.051 g	0.409 g
18:1 undifferentiated	9.51 g	2.696 g	21.588 g
20:1	0.15 g	0.043 g	0.340 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	12.17 g	3.450 g	27.626 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.19 g	0.054 g	0.431 g
18:2 undifferentiated	11.98 g	3.396 g	27.195 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.15 g	0.043 g	0.347 g
Proline	0.25 g	0.071 g	0.570 g
Leucine	0.42 g	0.119 g	0.951 g
Arginine	0.32 g	0.091 g	0.729 g
Glutamic acid	1.17 g	0.332 g	2.656 g
Glycine	0.21 g	0.059 g	0.470 g
Threonine	0.25 g	0.072 g	0.574 g
Tyrosine	0.26 g	0.073 g	0.588 g
Lysine	0.42 g	0.120 g	0.962 g
Aspartic acid	1.71 g	0.484 g	3.873 g
Phenylalanine	0.31 g	0.088 g	0.704 g
Alanine	0.21 g	0.061 g	0.486 g
Valine	0.39 g	0.111 g	0.890 g
Cystine	0.09 g	0.025 g	0.202 g
Isoleucine	0.28 g	0.080 g	0.642 g
Methionine	0.11 g	0.031 g	0.250 g
Tryptophan	0.11 g	0.031 g	0.245 g
Serine	0.30 g	0.086 g	0.688 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.