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Food Nutrients
All Food Categories | Sweets

 

Cocoa, dry powder, hi-fat or breakfast, processed with alkali

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tablespoon Ghirardelli label 2011 6.00 g1.000 container Ghirardelli label 2011 283.00 g1.000 tablespoon Hershey's label 2011 5.00 g
Proximates
Energy479.00 kcal28.740 kcal1355.570 kcal23.950 kcal
Protein16.80 g1.008 g47.544 g0.840 g
Fiber, total dietary33.90 g2.034 g95.937 g1.695 g
Total lipid (fat)23.71 g1.423 g67.099 g1.186 g
Energy2006.00 kJ120.360 kJ5676.980 kJ100.300 kJ
Caffeine72.00 mg4.320 mg203.760 mg3.600 mg
Water3.00 g0.180 g8.490 g0.150 g
Ash6.79 g0.407 g19.216 g0.340 g
Theobromine2445.00 mg146.700 mg6919.350 mg122.250 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference49.71 g2.983 g140.679 g2.486 g
Sugars, total1.53 g0.092 g4.330 g0.076 g
Minerals
Sodium, Na20.00 mg1.200 mg56.600 mg1.000 mg
Magnesium, Mg476.00 mg28.560 mg1347.080 mg23.800 mg
Copper, Cu3.61 mg0.217 mg10.216 mg0.180 mg
Potassium, K2509.00 mg150.540 mg7100.470 mg125.450 mg
Zinc, Zn6.70 mg0.402 mg18.961 mg0.335 mg
Iron, Fe14.50 mg0.870 mg41.035 mg0.725 mg
Phosphorus, P758.00 mg45.480 mg2145.140 mg37.900 mg
Calcium, Ca122.00 mg7.320 mg345.260 mg6.100 mg
Selenium, Se12.30 g0.738 g34.809 g0.615 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.18 mg0.011 mg0.509 mg0.009 mg
Retinol0.00 g0.000 g0.000 g0.000 g
Thiamin0.08 mg0.005 mg0.226 mg0.004 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-60.19 mg0.011 mg0.538 mg0.009 mg
Niacin1.80 mg0.108 mg5.094 mg0.090 mg
Folate, total38.00 g2.280 g107.540 g1.900 g
Riboflavin0.37 mg0.022 mg1.047 mg0.019 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin33.00 g1.980 g93.390 g1.650 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU0.000 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total saturated12.64 g0.758 g35.771 g0.632 g
16:05.79 g0.347 g16.377 g0.289 g
14:00.03 g0.002 g0.079 g0.001 g
10:00.00 g0.000 g0.000 g0.000 g
18:06.70 g0.402 g18.961 g0.335 g
4:00.00 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated7.38 g0.443 g20.885 g0.369 g
16:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
18:1 undifferentiated7.38 g0.443 g20.885 g0.369 g
20:10.00 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.77 g0.046 g2.176 g0.038 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.000 g0.000 g0.000 g
18:2 undifferentiated0.77 g0.046 g2.176 g0.038 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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