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Food Nutrients
All Food Categories | Cereal Grains and Pasta

 

Pasta, corn, dry

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 105.00 g2.000 oz 57.00 g
Proximates
Energy357.00 kcal374.850 kcal203.490 kcal
Protein7.46 g7.833 g4.252 g
Fiber, total dietary11.00 g11.550 g6.270 g
Total lipid (fat)2.08 g2.184 g1.186 g
Energy1494.00 kJ1568.700 kJ851.580 kJ
Water10.00 g10.500 g5.700 g
Ash1.20 g1.260 g0.684 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference79.26 g83.223 g45.178 g
Minerals
Sodium, Na3.00 mg3.150 mg1.710 mg
Magnesium, Mg119.00 mg124.950 mg67.830 mg
Copper, Cu0.20 mg0.212 mg0.115 mg
Potassium, K294.00 mg308.700 mg167.580 mg
Zinc, Zn1.79 mg1.880 mg1.020 mg
Manganese, Mn0.48 mg0.507 mg0.275 mg
Iron, Fe0.93 mg0.977 mg0.530 mg
Phosphorus, P253.00 mg265.650 mg144.210 mg
Calcium, Ca4.00 mg4.200 mg2.280 mg
Selenium, Se7.90 g8.295 g4.503 g
Vitamins
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE9.00 g9.450 g5.130 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.23 mg0.243 mg0.132 mg
Pantothenic acid0.48 mg0.508 mg0.276 mg
Vitamin B-60.21 mg0.216 mg0.117 mg
Niacin2.43 mg2.551 mg1.385 mg
Folate, total25.00 g26.250 g14.250 g
Riboflavin0.09 mg0.091 mg0.050 mg
Vitamin A, IU170.00 IU178.500 IU96.900 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.29 g0.304 g0.165 g
16:00.25 g0.259 g0.141 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.03 g0.035 g0.019 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.54 g0.570 g0.310 g
16:1 undifferentiated0.00 g0.001 g0.001 g
18:1 undifferentiated0.54 g0.568 g0.308 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.92 g0.970 g0.527 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.03 g0.029 g0.016 g
18:2 undifferentiated0.90 g0.941 g0.511 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.23 g0.239 g0.130 g
Proline0.65 g0.684 g0.371 g
Leucine0.92 g0.961 g0.522 g
Arginine0.37 g0.391 g0.212 g
Glutamic acid1.40 g1.470 g0.798 g
Glycine0.31 g0.321 g0.174 g
Threonine0.28 g0.294 g0.160 g
Tyrosine0.30 g0.318 g0.173 g
Lysine0.21 g0.221 g0.120 g
Aspartic acid0.52 g0.545 g0.296 g
Phenylalanine0.37 g0.384 g0.209 g
Alanine0.56 g0.586 g0.318 g
Valine0.38 g0.397 g0.215 g
Cystine0.13 g0.141 g0.076 g
Isoleucine0.27 g0.280 g0.152 g
Methionine0.16 g0.164 g0.089 g
Tryptophan0.05 g0.056 g0.030 g
Serine0.35 g0.372 g0.202 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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