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Food Nutrients All Food Categories | Cereal Grains and Pasta

Noodles, egg, dry, unenriched

Nutrient	Value per 100 grams of edible portion	1.000 cup 38.00 g
Proximates
Energy	384.00 kcal	145.920 kcal
Galactose	0.00 g	0.000 g
Protein	14.16 g	5.381 g
Fiber, total dietary	3.30 g	1.254 g
Glucose (dextrose)	0.10 g	0.038 g
Total lipid (fat)	4.44 g	1.687 g
Energy	1609.00 kJ	611.420 kJ
Caffeine	0.00 mg	0.000 mg
Fructose	0.00 g	0.000 g
Water	9.01 g	3.424 g
Ash	1.12 g	0.426 g
Theobromine	0.00 mg	0.000 mg
Maltose	1.51 g	0.574 g
Alcohol, ethyl	0.00 g	0.000 g
Sucrose	0.26 g	0.099 g
Carbohydrate, by difference	71.27 g	27.083 g
Sugars, total	1.88 g	0.714 g
Lactose	0.00 g	0.000 g
Minerals
Sodium, Na	21.00 mg	7.980 mg
Magnesium, Mg	58.00 mg	22.040 mg
Copper, Cu	0.30 mg	0.113 mg
Potassium, K	244.00 mg	92.720 mg
Zinc, Zn	1.92 mg	0.730 mg
Manganese, Mn	0.85 mg	0.325 mg
Iron, Fe	1.90 mg	0.722 mg
Phosphorus, P	241.00 mg	91.580 mg
Calcium, Ca	35.00 mg	13.300 mg
Selenium, Se	78.80 µg	29.944 µg
Vitamins
Tocopherol, delta	0.01 mg	0.004 mg
Lycopene	0.00 µg	0.000 µg
Carotene, beta	2.00 µg	0.760 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	17.00 µg	6.460 µg
Vitamin B-12	0.29 µg	0.110 µg
Vitamin E (alpha-tocopherol)	0.37 mg	0.141 mg
Retinol	17.00 µg	6.460 µg
Thiamin	0.17 mg	0.065 mg
Vitamin D	11.00 IU	4.180 IU
Pantothenic acid	0.91 mg	0.347 mg
Cryptoxanthin, beta	1.00 µg	0.380 µg
Vitamin B-6	0.22 mg	0.082 mg
Tocopherol, gamma	1.36 mg	0.517 mg
Tocopherol, beta	0.06 mg	0.023 mg
Niacin	2.10 mg	0.798 mg
Folate, total	29.00 µg	11.020 µg
Riboflavin	0.09 mg	0.034 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	110.00 µg	41.800 µg
Vitamin D (D2 + D3)	0.30 µg	0.114 µg
Vitamin A, IU	62.00 IU	23.560 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.01 g	0.003 g
Fatty acids, total saturated	1.18 g	0.448 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.00 g	0.000 g
16:0	0.94 g	0.355 g
17:0	0.01 g	0.003 g
18:3 n-6 c,c,c	0.00 g	0.000 g
14:0	0.01 g	0.004 g
10:0	0.00 g	0.000 g
20:0	0.00 g	0.000 g
18:0	0.23 g	0.087 g
17:1	0.00 g	0.000 g
4:0	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.06 g	0.022 g
15:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	1.25 g	0.476 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.07 g	0.028 g
18:1 undifferentiated	1.16 g	0.442 g
20:1	0.02 g	0.006 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	1.33 g	0.506 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.06 g	0.022 g
18:2 undifferentiated	1.22 g	0.465 g
20:4 undifferentiated	0.04 g	0.016 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	84.00 mg	31.920 mg
Amino Acids
Histidine	0.38 g	0.144 g
Proline	1.54 g	0.587 g
Leucine	1.14 g	0.433 g
Arginine	0.60 g	0.228 g
Glutamic acid	4.58 g	1.740 g
Glycine	0.50 g	0.188 g
Threonine	0.43 g	0.163 g
Tyrosine	0.29 g	0.111 g
Lysine	0.43 g	0.163 g
Aspartic acid	0.76 g	0.290 g
Phenylalanine	0.75 g	0.284 g
Alanine	0.52 g	0.196 g
Valine	0.69 g	0.261 g
Cystine	0.30 g	0.114 g
Isoleucine	0.59 g	0.225 g
Methionine	0.27 g	0.102 g
Tryptophan	0.13 g	0.051 g
Serine	0.80 g	0.305 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.