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Fast foods, biscuit, with egg and bacon

Nutrient	Value per 100 grams of edible portion	1.000 biscuit 150.00 g
Proximates
Energy	305.00 kcal	457.500 kcal
Protein	11.33 g	16.995 g
Fiber, total dietary	0.50 g	0.750 g
Total lipid (fat)	20.73 g	31.095 g
Energy	1276.00 kJ	1914.000 kJ
Caffeine	0.00 mg	0.000 mg
Water	46.67 g	70.005 g
Ash	2.40 g	3.600 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	19.06 g	28.590 g
Sugars, total	2.19 g	3.285 g
Minerals
Sodium, Na	844.00 mg	1266.000 mg
Magnesium, Mg	16.00 mg	24.000 mg
Copper, Cu	0.07 mg	0.113 mg
Potassium, K	167.00 mg	250.500 mg
Zinc, Zn	1.09 mg	1.635 mg
Manganese, Mn	0.19 mg	0.279 mg
Iron, Fe	2.49 mg	3.735 mg
Phosphorus, P	159.00 mg	238.500 mg
Calcium, Ca	126.00 mg	189.000 mg
Selenium, Se	20.60 µg	30.900 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	14.00 µg	21.000 µg
Vitamin C, total ascorbic acid	1.80 mg	2.700 mg
Vitamin A, RAE	63.00 µg	94.500 µg
Vitamin B-12	0.69 µg	1.035 µg
Vitamin E (alpha-tocopherol)	1.34 mg	2.010 mg
Retinol	62.00 µg	93.000 µg
Thiamin	0.09 mg	0.135 mg
Vitamin D	25.00 IU	37.500 IU
Pantothenic acid	0.81 mg	1.215 mg
Cryptoxanthin, beta	3.00 µg	4.500 µg
Vitamin B-6	0.09 mg	0.135 mg
Niacin	1.60 mg	2.400 mg
Folate, total	40.00 µg	60.000 µg
Riboflavin	0.15 mg	0.225 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	107.00 µg	160.500 µg
Vitamin D (D2 + D3)	0.60 µg	0.900 µg
Vitamin A, IU	233.00 IU	349.500 IU
Lipids
8:0	0.01 g	0.009 g
12:0	0.02 g	0.033 g
Fatty acids, total saturated	5.30 g	7.950 g
16:0	3.42 g	5.124 g
14:0	0.15 g	0.220 g
10:0	0.02 g	0.033 g
18:0	1.65 g	2.470 g
4:0	0.01 g	0.019 g
6:0	0.01 g	0.012 g
Fatty acids, total monounsaturated	8.96 g	13.440 g
16:1 undifferentiated	0.36 g	0.535 g
18:1 undifferentiated	8.59 g	12.880 g
20:1	0.01 g	0.017 g
22:1 undifferentiated	0.00 g	0.002 g
Fatty acids, total polyunsaturated	4.98 g	7.470 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.34 g	0.512 g
18:2 undifferentiated	4.55 g	6.826 g
20:4 undifferentiated	0.07 g	0.104 g
20:5 n-3 (EPA)	0.00 g	0.002 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.01 g	0.021 g
Cholesterol	235.00 mg	352.500 mg
Amino Acids
Histidine	0.29 g	0.430 g
Proline	0.73 g	1.091 g
Leucine	0.88 g	1.312 g
Arginine	0.62 g	0.936 g
Glutamic acid	2.04 g	3.054 g
Glycine	0.51 g	0.770 g
Threonine	0.45 g	0.679 g
Tyrosine	0.40 g	0.594 g
Lysine	0.68 g	1.024 g
Aspartic acid	0.89 g	1.335 g
Phenylalanine	0.54 g	0.810 g
Alanine	0.56 g	0.839 g
Valine	0.64 g	0.953 g
Cystine	0.20 g	0.294 g
Isoleucine	0.55 g	0.822 g
Methionine	0.28 g	0.422 g
Tryptophan	0.14 g	0.216 g
Serine	0.62 g	0.936 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.