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Food Nutrients
All Food Categories | Fast Foods
Fast foods, french toast with butter
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Nutrient
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Value per 100 grams
of edible portion
|
2.000 slices 135.00 g |
| Proximates |
| Energy | 264.00 kcal | 356.400 kcal |
| Protein | 7.66 g | 10.341 g |
| Total lipid (fat) | 13.90 g | 18.765 g |
| Energy | 1105.00 kJ | 1491.750 kJ |
| Water | 50.72 g | 68.472 g |
| Ash | 1.02 g | 1.377 g |
| Carbohydrate, by difference | 26.70 g | 36.045 g |
| Minerals |
| Sodium, Na | 380.00 mg | 513.000 mg |
| Magnesium, Mg | 12.00 mg | 16.200 mg |
| Copper, Cu | 0.05 mg | 0.065 mg |
| Potassium, K | 131.00 mg | 176.850 mg |
| Zinc, Zn | 0.44 mg | 0.594 mg |
| Manganese, Mn | 0.15 mg | 0.209 mg |
| Iron, Fe | 1.40 mg | 1.890 mg |
| Phosphorus, P | 108.00 mg | 145.800 mg |
| Calcium, Ca | 54.00 mg | 72.900 mg |
| Selenium, Se | 15.50 µg | 20.925 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.10 mg | 0.135 mg |
| Vitamin A, RAE | 101.00 µg | 136.350 µg |
| Vitamin B-12 | 0.27 µg | 0.365 µg |
| Retinol | 100.00 µg | 135.000 µg |
| Thiamin | 0.43 mg | 0.581 mg |
| Pantothenic acid | 0.40 mg | 0.540 mg |
| Vitamin B-6 | 0.04 mg | 0.054 mg |
| Niacin | 2.90 mg | 3.915 mg |
| Folate, total | 54.00 µg | 72.900 µg |
| Riboflavin | 0.37 mg | 0.500 mg |
| Vitamin A, IU | 350.00 IU | 472.500 IU |
| Lipids |
| Fatty acids, total saturated | 5.74 g | 7.749 g |
| Fatty acids, total monounsaturated | 5.24 g | 7.074 g |
| Fatty acids, total polyunsaturated | 1.81 g | 2.443 g |
| Cholesterol | 86.00 mg | 116.100 mg |
| Amino Acids |
| Histidine | 0.17 g | 0.235 g |
| Proline | 0.57 g | 0.772 g |
| Leucine | 0.60 g | 0.817 g |
| Arginine | 0.38 g | 0.518 g |
| Glutamic acid | 1.66 g | 2.240 g |
| Glycine | 0.27 g | 0.358 g |
| Threonine | 0.30 g | 0.405 g |
| Tyrosine | 0.26 g | 0.346 g |
| Lysine | 0.38 g | 0.506 g |
| Aspartic acid | 0.57 g | 0.771 g |
| Phenylalanine | 0.40 g | 0.536 g |
| Alanine | 0.35 g | 0.467 g |
| Valine | 0.46 g | 0.625 g |
| Cystine | 0.15 g | 0.200 g |
| Isoleucine | 0.39 g | 0.532 g |
| Methionine | 0.18 g | 0.246 g |
| Tryptophan | 0.11 g | 0.143 g |
| Serine | 0.47 g | 0.637 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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