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Food Nutrients
All Food Categories | Fast Foods
Fast foods, oysters, battered or breaded, and fried
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Nutrient
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Value per 100 grams
of edible portion
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6.000 pieces 139.00 g |
| Proximates |
| Energy | 265.00 kcal | 368.350 kcal |
| Protein | 9.02 g | 12.538 g |
| Total lipid (fat) | 12.90 g | 17.931 g |
| Energy | 1109.00 kJ | 1541.510 kJ |
| Water | 47.97 g | 66.678 g |
| Ash | 1.41 g | 1.960 g |
| Carbohydrate, by difference | 28.69 g | 39.879 g |
| Minerals |
| Sodium, Na | 487.00 mg | 676.930 mg |
| Magnesium, Mg | 17.00 mg | 23.630 mg |
| Copper, Cu | 0.57 mg | 0.796 mg |
| Potassium, K | 131.00 mg | 182.090 mg |
| Zinc, Zn | 11.25 mg | 15.637 mg |
| Manganese, Mn | 0.30 mg | 0.424 mg |
| Iron, Fe | 3.21 mg | 4.462 mg |
| Phosphorus, P | 141.00 mg | 195.990 mg |
| Calcium, Ca | 20.00 mg | 27.800 mg |
| Selenium, Se | 66.30 µg | 92.157 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 3.00 mg | 4.170 mg |
| Vitamin A, RAE | 78.00 µg | 108.420 µg |
| Vitamin B-12 | 0.73 µg | 1.015 µg |
| Retinol | 78.00 µg | 108.420 µg |
| Thiamin | 0.22 mg | 0.306 mg |
| Pantothenic acid | 0.76 mg | 1.056 mg |
| Vitamin B-6 | 0.02 mg | 0.028 mg |
| Niacin | 3.18 mg | 4.420 mg |
| Folate, total | 22.00 µg | 30.580 µg |
| Riboflavin | 0.25 mg | 0.347 mg |
| Vitamin A, IU | 261.00 IU | 362.790 IU |
| Lipids |
| Fatty acids, total saturated | 3.29 g | 4.579 g |
| Fatty acids, total monounsaturated | 4.98 g | 6.921 g |
| Fatty acids, total polyunsaturated | 3.34 g | 4.638 g |
| Cholesterol | 78.00 mg | 108.420 mg |
| Amino Acids |
| Histidine | 0.18 g | 0.256 g |
| Proline | 0.59 g | 0.817 g |
| Leucine | 0.63 g | 0.880 g |
| Arginine | 0.53 g | 0.739 g |
| Glutamic acid | 1.80 g | 2.506 g |
| Glycine | 0.44 g | 0.614 g |
| Threonine | 0.34 g | 0.470 g |
| Tyrosine | 0.28 g | 0.388 g |
| Lysine | 0.49 g | 0.681 g |
| Aspartic acid | 0.69 g | 0.962 g |
| Phenylalanine | 0.38 g | 0.531 g |
| Alanine | 0.45 g | 0.619 g |
| Valine | 0.41 g | 0.573 g |
| Cystine | 0.15 g | 0.206 g |
| Isoleucine | 0.38 g | 0.528 g |
| Methionine | 0.19 g | 0.267 g |
| Tryptophan | 0.11 g | 0.149 g |
| Serine | 0.44 g | 0.616 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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