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Food Nutrients
All Food Categories | Fast Foods
Fast foods, burrito, with beans and chili peppers
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Nutrient
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Value per 100 grams
of edible portion
|
2.000 pieces 204.00 g |
| Proximates |
| Energy | 202.00 kcal | 412.080 kcal |
| Protein | 8.03 g | 16.381 g |
| Total lipid (fat) | 7.19 g | 14.668 g |
| Energy | 845.00 kJ | 1723.800 kJ |
| Water | 54.37 g | 110.915 g |
| Ash | 1.94 g | 3.958 g |
| Carbohydrate, by difference | 28.47 g | 58.079 g |
| Minerals |
| Sodium, Na | 512.00 mg | 1044.480 mg |
| Magnesium, Mg | 35.00 mg | 71.400 mg |
| Copper, Cu | 0.16 mg | 0.333 mg |
| Potassium, K | 284.00 mg | 579.360 mg |
| Zinc, Zn | 1.67 mg | 3.407 mg |
| Manganese, Mn | 0.38 mg | 0.783 mg |
| Iron, Fe | 2.23 mg | 4.549 mg |
| Phosphorus, P | 56.00 mg | 114.240 mg |
| Calcium, Ca | 49.00 mg | 99.960 mg |
| Selenium, Se | 9.00 µg | 18.360 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.60 mg | 1.224 mg |
| Vitamin A, RAE | 5.00 µg | 10.200 µg |
| Vitamin B-12 | 0.57 µg | 1.163 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.22 mg | 0.449 mg |
| Pantothenic acid | 0.92 mg | 1.877 mg |
| Vitamin B-6 | 0.14 mg | 0.286 mg |
| Niacin | 2.15 mg | 4.386 mg |
| Folate, total | 47.00 µg | 95.880 µg |
| Riboflavin | 0.35 mg | 0.714 mg |
| Vitamin A, IU | 100.00 IU | 204.000 IU |
| Lipids |
| 12:0 | 0.09 g | 0.184 g |
| Fatty acids, total saturated | 3.73 g | 7.607 g |
| 16:0 | 2.14 g | 4.374 g |
| 14:0 | 0.42 g | 0.861 g |
| 10:0 | 0.04 g | 0.082 g |
| 18:0 | 1.03 g | 2.107 g |
| Fatty acids, total monounsaturated | 2.63 g | 5.369 g |
| 18:1 undifferentiated | 2.63 g | 5.369 g |
| Fatty acids, total polyunsaturated | 0.47 g | 0.965 g |
| 18:3 undifferentiated | 0.07 g | 0.139 g |
| 18:2 undifferentiated | 0.41 g | 0.826 g |
| Cholesterol | 16.00 mg | 32.640 mg |
| Amino Acids |
| Histidine | 0.20 g | 0.402 g |
| Proline | 0.57 g | 1.169 g |
| Leucine | 0.56 g | 1.134 g |
| Arginine | 0.41 g | 0.830 g |
| Glutamic acid | 2.08 g | 4.249 g |
| Glycine | 0.29 g | 0.588 g |
| Threonine | 0.27 g | 0.557 g |
| Tyrosine | 0.22 g | 0.453 g |
| Lysine | 0.36 g | 0.738 g |
| Aspartic acid | 0.71 g | 1.459 g |
| Phenylalanine | 0.39 g | 0.798 g |
| Alanine | 0.30 g | 0.604 g |
| Valine | 0.35 g | 0.716 g |
| Cystine | 0.12 g | 0.247 g |
| Isoleucine | 0.30 g | 0.620 g |
| Methionine | 0.12 g | 0.247 g |
| Tryptophan | 0.09 g | 0.192 g |
| Serine | 0.40 g | 0.806 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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