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Food Nutrients
All Food Categories | Fast Foods
Fast foods, burrito, with beef and chili peppers
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Nutrient
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Value per 100 grams
of edible portion
|
2.000 pieces 201.00 g |
| Proximates |
| Energy | 212.00 kcal | 426.120 kcal |
| Protein | 10.70 g | 21.507 g |
| Total lipid (fat) | 8.23 g | 16.542 g |
| Energy | 887.00 kJ | 1782.870 kJ |
| Water | 54.45 g | 109.445 g |
| Ash | 2.02 g | 4.060 g |
| Carbohydrate, by difference | 24.60 g | 49.446 g |
| Minerals |
| Sodium, Na | 555.00 mg | 1115.550 mg |
| Magnesium, Mg | 30.00 mg | 60.300 mg |
| Copper, Cu | 0.16 mg | 0.316 mg |
| Potassium, K | 248.00 mg | 498.480 mg |
| Zinc, Zn | 2.15 mg | 4.321 mg |
| Manganese, Mn | 0.37 mg | 0.746 mg |
| Iron, Fe | 2.21 mg | 4.442 mg |
| Phosphorus, P | 70.00 mg | 140.700 mg |
| Calcium, Ca | 43.00 mg | 86.430 mg |
| Selenium, Se | 11.90 µg | 23.919 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.80 mg | 1.608 mg |
| Vitamin A, RAE | 12.00 µg | 24.120 µg |
| Vitamin B-12 | 0.64 µg | 1.286 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.20 mg | 0.402 mg |
| Pantothenic acid | 0.93 mg | 1.869 mg |
| Vitamin B-6 | 0.15 mg | 0.301 mg |
| Niacin | 2.53 mg | 5.085 mg |
| Folate, total | 48.00 µg | 96.480 µg |
| Riboflavin | 0.40 mg | 0.804 mg |
| Vitamin A, IU | 230.00 IU | 462.300 IU |
| Lipids |
| Fatty acids, total saturated | 3.98 g | 8.000 g |
| 16:0 | 2.29 g | 4.609 g |
| 14:0 | 0.30 g | 0.601 g |
| 18:0 | 1.39 g | 2.790 g |
| Fatty acids, total monounsaturated | 3.02 g | 6.074 g |
| 18:1 undifferentiated | 3.02 g | 6.074 g |
| Fatty acids, total polyunsaturated | 0.48 g | 0.975 g |
| 18:3 undifferentiated | 0.03 g | 0.068 g |
| 18:2 undifferentiated | 0.45 g | 0.907 g |
| Cholesterol | 27.00 mg | 54.270 mg |
| Amino Acids |
| Histidine | 0.31 g | 0.629 g |
| Proline | 0.68 g | 1.367 g |
| Leucine | 0.81 g | 1.628 g |
| Arginine | 0.65 g | 1.306 g |
| Glutamic acid | 2.19 g | 4.408 g |
| Glycine | 0.68 g | 1.375 g |
| Threonine | 0.41 g | 0.822 g |
| Tyrosine | 0.33 g | 0.653 g |
| Lysine | 0.73 g | 1.473 g |
| Aspartic acid | 0.89 g | 1.781 g |
| Phenylalanine | 0.43 g | 0.858 g |
| Alanine | 0.61 g | 1.226 g |
| Valine | 0.49 g | 0.985 g |
| Cystine | 0.13 g | 0.261 g |
| Isoleucine | 0.43 g | 0.868 g |
| Methionine | 0.23 g | 0.462 g |
| Tryptophan | 0.13 g | 0.261 g |
| Serine | 0.44 g | 0.876 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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