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Food Nutrients
All Food Categories | Fast Foods
Fast foods, burrito, with fruit (apple or cherry)
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Nutrient
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Value per 100 grams
of edible portion
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1.000 burrito, large 155.00 g | 1.000 burrito, small 74.00 g |
| Proximates |
| Energy | 312.00 kcal | 483.600 kcal | 230.880 kcal |
| Protein | 3.38 g | 5.239 g | 2.501 g |
| Total lipid (fat) | 12.87 g | 19.948 g | 9.524 g |
| Energy | 1305.00 kJ | 2022.750 kJ | 965.700 kJ |
| Water | 35.63 g | 55.227 g | 26.366 g |
| Ash | 0.85 g | 1.317 g | 0.629 g |
| Carbohydrate, by difference | 47.27 g | 73.269 g | 34.980 g |
| Minerals |
| Sodium, Na | 286.00 mg | 443.300 mg | 211.640 mg |
| Magnesium, Mg | 10.00 mg | 15.500 mg | 7.400 mg |
| Copper, Cu | 0.11 mg | 0.171 mg | 0.081 mg |
| Potassium, K | 141.00 mg | 218.550 mg | 104.340 mg |
| Zinc, Zn | 0.54 mg | 0.837 mg | 0.400 mg |
| Manganese, Mn | 0.17 mg | 0.271 mg | 0.130 mg |
| Iron, Fe | 1.45 mg | 2.248 mg | 1.073 mg |
| Phosphorus, P | 20.00 mg | 31.000 mg | 14.800 mg |
| Calcium, Ca | 21.00 mg | 32.550 mg | 15.540 mg |
| Selenium, Se | 9.30 µg | 14.415 µg | 6.882 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 1.00 mg | 1.550 mg | 0.740 mg |
| Vitamin A, RAE | 28.00 µg | 43.400 µg | 20.720 µg |
| Vitamin B-12 | 0.69 µg | 1.069 µg | 0.511 µg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.23 mg | 0.356 mg | 0.170 mg |
| Pantothenic acid | 1.28 mg | 1.984 mg | 0.947 mg |
| Vitamin B-6 | 0.10 mg | 0.155 mg | 0.074 mg |
| Niacin | 2.51 mg | 3.890 mg | 1.857 mg |
| Folate, total | 33.00 µg | 51.150 µg | 24.420 µg |
| Riboflavin | 0.24 mg | 0.372 mg | 0.178 mg |
| Vitamin A, IU | 548.00 IU | 849.400 IU | 405.520 IU |
| Lipids |
| Fatty acids, total saturated | 6.17 g | 9.571 g | 4.569 g |
| 16:0 | 3.24 g | 5.016 g | 2.395 g |
| 14:0 | 0.30 g | 0.471 g | 0.225 g |
| 18:0 | 2.63 g | 4.084 g | 1.950 g |
| Fatty acids, total monounsaturated | 4.62 g | 7.163 g | 3.420 g |
| 18:1 undifferentiated | 4.62 g | 7.163 g | 3.420 g |
| Fatty acids, total polyunsaturated | 1.43 g | 2.210 g | 1.055 g |
| 18:2 undifferentiated | 1.43 g | 2.210 g | 1.055 g |
| Cholesterol | 5.00 mg | 7.750 mg | 3.700 mg |
| Amino Acids |
| Histidine | 0.07 g | 0.116 g | 0.056 g |
| Proline | 0.38 g | 0.592 g | 0.283 g |
| Leucine | 0.23 g | 0.353 g | 0.169 g |
| Arginine | 0.14 g | 0.209 g | 0.100 g |
| Glutamic acid | 1.11 g | 1.719 g | 0.821 g |
| Glycine | 0.12 g | 0.186 g | 0.089 g |
| Threonine | 0.09 g | 0.141 g | 0.067 g |
| Tyrosine | 0.10 g | 0.155 g | 0.074 g |
| Lysine | 0.08 g | 0.121 g | 0.058 g |
| Aspartic acid | 0.17 g | 0.260 g | 0.124 g |
| Phenylalanine | 0.17 g | 0.259 g | 0.124 g |
| Alanine | 0.11 g | 0.167 g | 0.080 g |
| Valine | 0.14 g | 0.209 g | 0.100 g |
| Cystine | 0.07 g | 0.110 g | 0.053 g |
| Isoleucine | 0.12 g | 0.181 g | 0.087 g |
| Methionine | 0.06 g | 0.091 g | 0.044 g |
| Tryptophan | 0.04 g | 0.064 g | 0.030 g |
| Serine | 0.17 g | 0.257 g | 0.123 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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