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Food Nutrients
All Food Categories | Fast Foods
Fast foods, cheeseburger; single, regular patty, with condiments
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Nutrient
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Value per 100 grams
of edible portion
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1.000 item 127.00 g |
| Proximates |
| Energy | 270.00 kcal | 342.900 kcal |
| Galactose | 0.15 g | 0.191 g |
| Protein | 13.49 g | 17.132 g |
| Fiber, total dietary | 1.90 g | 2.413 g |
| Glucose (dextrose) | 1.78 g | 2.261 g |
| Total lipid (fat) | 12.90 g | 16.383 g |
| Energy | 1128.00 kJ | 1432.560 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Fructose | 1.98 g | 2.515 g |
| Starch | 18.17 g | 23.076 g |
| Water | 45.78 g | 58.141 g |
| Ash | 2.38 g | 3.023 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Maltose | 0.48 g | 0.610 g |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Sucrose | 0.61 g | 0.775 g |
| Carbohydrate, by difference | 25.46 g | 32.334 g |
| Sugars, total | 5.24 g | 6.655 g |
| Lactose | 0.24 g | 0.305 g |
| Minerals |
| Sodium, Na | 628.00 mg | 797.560 mg |
| Magnesium, Mg | 23.00 mg | 29.210 mg |
| Copper, Cu | 0.10 mg | 0.124 mg |
| Potassium, K | 184.00 mg | 233.680 mg |
| Zinc, Zn | 2.21 mg | 2.807 mg |
| Manganese, Mn | 0.25 mg | 0.323 mg |
| Iron, Fe | 2.25 mg | 2.857 mg |
| Phosphorus, P | 142.00 mg | 180.340 mg |
| Calcium, Ca | 123.00 mg | 156.210 mg |
| Selenium, Se | 22.70 µg | 28.829 µg |
| Vitamins |
| Tocopherol, delta | 0.10 mg | 0.127 mg |
| Lycopene | 1003.00 µg | 1273.810 µg |
| Carotene, beta | 55.00 µg | 69.850 µg |
| Vitamin C, total ascorbic acid | 0.40 mg | 0.508 mg |
| Vitamin A, RAE | 55.00 µg | 69.850 µg |
| Vitamin B-12 | 1.31 µg | 1.664 µg |
| Vitamin E (alpha-tocopherol) | 0.09 mg | 0.114 mg |
| Retinol | 50.00 µg | 63.500 µg |
| Thiamin | 0.32 mg | 0.406 mg |
| Vitamin D | 3.00 IU | 3.810 IU |
| Pantothenic acid | 0.42 mg | 0.530 mg |
| Cryptoxanthin, beta | 2.00 µg | 2.540 µg |
| Vitamin B-6 | 0.37 mg | 0.475 mg |
| Tocopherol, gamma | 0.34 mg | 0.432 mg |
| Tocopherol, beta | 0.00 mg | 0.000 mg |
| Niacin | 3.51 mg | 4.458 mg |
| Folate, total | 26.00 µg | 33.020 µg |
| Riboflavin | 0.19 mg | 0.241 mg |
| Carotene, alpha | 1.00 µg | 1.270 µg |
| Lutein + zeaxanthin | 22.00 µg | 27.940 µg |
| Vitamin D (D2 + D3) | 0.10 µg | 0.127 µg |
| Vitamin A, IU | 261.00 IU | 331.470 IU |
| Lipids |
| 8:0 | 0.04 g | 0.055 g |
| 12:0 | 0.10 g | 0.132 g |
| 15:1 | 0.00 g | 0.000 g |
| 20:2 n-6 c,c | 0.00 g | 0.003 g |
| 18:2 n-6 c,c | 1.11 g | 1.411 g |
| 20:3 n-6 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 5.80 g | 7.362 g |
| 20:3 undifferentiated | 0.00 g | 0.000 g |
| 18:2 i | 0.07 g | 0.095 g |
| 22:0 | 0.01 g | 0.010 g |
| 18:1 c | 3.95 g | 5.017 g |
| 16:1 t | 0.04 g | 0.052 g |
| 16:0 | 3.00 g | 3.806 g |
| 17:0 | 0.12 g | 0.154 g |
| 20:4 n-6 | 0.02 g | 0.025 g |
| 14:0 | 0.58 g | 0.733 g |
| 10:0 | 0.08 g | 0.105 g |
| 18:1 t | 0.51 g | 0.643 g |
| 20:0 | 0.02 g | 0.029 g |
| 16:1 c | 0.38 g | 0.479 g |
| 24:0 | 0.01 g | 0.008 g |
| 18:0 | 1.62 g | 2.052 g |
| 17:1 | 0.04 g | 0.051 g |
| 4:0 | 0.09 g | 0.117 g |
| 18:3 n-3 c,c,c (ALA) | 0.12 g | 0.156 g |
| 15:0 | 0.07 g | 0.090 g |
| 6:0 | 0.06 g | 0.072 g |
| Fatty acids, total monounsaturated | 5.04 g | 6.394 g |
| 14:1 | 0.08 g | 0.105 g |
| 16:1 undifferentiated | 0.42 g | 0.531 g |
| 18:1 undifferentiated | 4.46 g | 5.659 g |
| 20:1 | 0.03 g | 0.041 g |
| 22:1 undifferentiated | 0.01 g | 0.009 g |
| Fatty acids, total polyunsaturated | 1.36 g | 1.731 g |
| 18:4 | 0.03 g | 0.042 g |
| 18:3 undifferentiated | 0.12 g | 0.156 g |
| 18:2 undifferentiated | 1.19 g | 1.506 g |
| 20:4 undifferentiated | 0.02 g | 0.025 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 39.00 mg | 49.530 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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