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Food Nutrients
All Food Categories | Fast Foods
Fast foods, coleslaw
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 191.00 g | 1.000 package 116.00 g |
| Proximates |
| Energy | 153.00 kcal | 292.230 kcal | 177.480 kcal |
| Galactose | 0.09 g | 0.172 g | 0.104 g |
| Protein | 0.95 g | 1.814 g | 1.102 g |
| Fiber, total dietary | 1.90 g | 3.629 g | 2.204 g |
| Glucose (dextrose) | 1.69 g | 3.228 g | 1.960 g |
| Total lipid (fat) | 9.91 g | 18.928 g | 11.496 g |
| Energy | 638.00 kJ | 1218.580 kJ | 740.080 kJ |
| Fructose | 1.44 g | 2.750 g | 1.670 g |
| Water | 73.42 g | 140.232 g | 85.167 g |
| Ash | 0.84 g | 1.604 g | 0.974 g |
| Maltose | 0.00 g | 0.000 g | 0.000 g |
| Sucrose | 8.96 g | 17.114 g | 10.394 g |
| Carbohydrate, by difference | 14.89 g | 28.440 g | 17.272 g |
| Sugars, total | 12.19 g | 23.283 g | 14.140 g |
| Lactose | 0.00 g | 0.000 g | 0.000 g |
| Minerals |
| Sodium, Na | 203.00 mg | 387.730 mg | 235.480 mg |
| Magnesium, Mg | 8.00 mg | 15.280 mg | 9.280 mg |
| Copper, Cu | 0.01 mg | 0.029 mg | 0.017 mg |
| Potassium, K | 129.00 mg | 246.390 mg | 149.640 mg |
| Zinc, Zn | 0.14 mg | 0.267 mg | 0.162 mg |
| Manganese, Mn | 0.10 mg | 0.195 mg | 0.118 mg |
| Iron, Fe | 0.22 mg | 0.420 mg | 0.255 mg |
| Phosphorus, P | 20.00 mg | 38.200 mg | 23.200 mg |
| Calcium, Ca | 30.00 mg | 57.300 mg | 34.800 mg |
| Vitamins |
| Tocopherol, delta | 1.64 mg | 3.132 mg | 1.902 mg |
| Vitamin C, total ascorbic acid | 14.60 mg | 27.886 mg | 16.936 mg |
| Vitamin A, RAE | 28.00 µg | 53.480 µg | 32.480 µg |
| Vitamin B-12 | 0.01 µg | 0.019 µg | 0.012 µg |
| Vitamin E (alpha-tocopherol) | 0.54 mg | 1.031 mg | 0.626 mg |
| Retinol | 28.00 µg | 53.480 µg | 32.480 µg |
| Thiamin | 0.03 mg | 0.050 mg | 0.030 mg |
| Pantothenic acid | 0.25 mg | 0.470 mg | 0.285 mg |
| Vitamin B-6 | 0.11 mg | 0.214 mg | 0.130 mg |
| Tocopherol, gamma | 4.79 mg | 9.149 mg | 5.556 mg |
| Tocopherol, beta | 0.04 mg | 0.076 mg | 0.046 mg |
| Niacin | 0.21 mg | 0.393 mg | 0.239 mg |
| Riboflavin | 0.02 mg | 0.038 mg | 0.023 mg |
| Vitamin A, IU | 95.00 IU | 181.450 IU | 110.200 IU |
| Lipids |
| 8:0 | 0.00 g | 0.008 g | 0.005 g |
| 12:0 | 0.00 g | 0.002 g | 0.001 g |
| 15:1 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total trans-polyenoic | 0.03 g | 0.055 g | 0.034 g |
| 18:2 t not further defined | 0.03 g | 0.055 g | 0.034 g |
| 20:2 n-6 c,c | 0.00 g | 0.004 g | 0.002 g |
| 18:2 n-6 c,c | 4.98 g | 9.510 g | 5.776 g |
| 20:3 n-6 | 0.01 g | 0.011 g | 0.007 g |
| Fatty acids, total saturated | 1.60 g | 3.054 g | 1.855 g |
| 20:3 undifferentiated | 0.01 g | 0.013 g | 0.008 g |
| 22:0 | 0.03 g | 0.065 g | 0.039 g |
| 18:1 c | 2.23 g | 4.254 g | 2.583 g |
| 16:1 t | 0.00 g | 0.000 g | 0.000 g |
| 22:1 t | 0.00 g | 0.006 g | 0.003 g |
| 22:4 | 0.00 g | 0.002 g | 0.001 g |
| 16:0 | 1.04 g | 1.981 g | 1.203 g |
| 17:0 | 0.02 g | 0.031 g | 0.019 g |
| 20:3 n-3 | 0.00 g | 0.002 g | 0.001 g |
| 18:3 n-6 c,c,c | 0.02 g | 0.046 g | 0.028 g |
| 22:1 c | 0.01 g | 0.011 g | 0.007 g |
| 24:1 c | 0.00 g | 0.008 g | 0.005 g |
| 14:0 | 0.01 g | 0.010 g | 0.006 g |
| 18:2 CLAs | 0.01 g | 0.025 g | 0.015 g |
| 10:0 | 0.01 g | 0.013 g | 0.008 g |
| 18:1 t | 0.01 g | 0.010 g | 0.006 g |
| 20:0 | 0.03 g | 0.061 g | 0.037 g |
| Fatty acids, total trans-monoenoic | 0.01 g | 0.015 g | 0.009 g |
| 16:1 c | 0.02 g | 0.034 g | 0.021 g |
| 24:0 | 0.02 g | 0.031 g | 0.019 g |
| 18:0 | 0.44 g | 0.837 g | 0.508 g |
| 17:1 | 0.01 g | 0.015 g | 0.009 g |
| 4:0 | 0.00 g | 0.004 g | 0.002 g |
| 18:3 n-3 c,c,c (ALA) | 0.28 g | 0.533 g | 0.324 g |
| 15:0 | 0.00 g | 0.004 g | 0.002 g |
| 6:0 | 0.01 g | 0.010 g | 0.006 g |
| Fatty acids, total monounsaturated | 2.67 g | 5.102 g | 3.098 g |
| 14:1 | 0.00 g | 0.000 g | 0.000 g |
| 16:1 undifferentiated | 0.02 g | 0.034 g | 0.021 g |
| 18:1 undifferentiated | 2.23 g | 4.263 g | 2.589 g |
| 20:1 | 0.40 g | 0.764 g | 0.464 g |
| 22:1 undifferentiated | 0.01 g | 0.015 g | 0.009 g |
| Fatty acids, total polyunsaturated | 5.35 g | 10.215 g | 6.204 g |
| 18:4 | 0.00 g | 0.006 g | 0.003 g |
| 18:3 undifferentiated | 0.30 g | 0.577 g | 0.350 g |
| 18:2 undifferentiated | 5.02 g | 9.590 g | 5.824 g |
| 20:4 undifferentiated | 0.00 g | 0.008 g | 0.005 g |
| 20:5 n-3 (EPA) | 0.01 g | 0.011 g | 0.007 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.002 g | 0.001 g |
| Cholesterol | 4.00 mg | 7.640 mg | 4.640 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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