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Food Nutrients
All Food Categories | Fast Foods


BURGER KING, Vanilla Shake

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Nutrient Value per 100 grams
of edible portion
1.000 fluid ounce 25.00 g1.000 medium 16 fl oz 397.00 g1.000 small 12 fl oz 298.00 g
Energy168.00 kcal42.000 kcal666.960 kcal500.640 kcal
Galactose0.13 g0.033 g0.516 g0.387 g
Protein3.19 g0.797 g12.664 g9.506 g
Fiber, total dietary0.00 g0.000 g0.000 g0.000 g
Glucose (dextrose)0.00 g0.000 g0.000 g0.000 g
Total lipid (fat)8.74 g2.185 g34.698 g26.045 g
Energy701.00 kJ175.250 kJ2782.970 kJ2088.980 kJ
Fructose0.00 g0.000 g0.000 g0.000 g
Starch1.00 g0.250 g3.970 g2.980 g
Water68.13 g17.032 g270.476 g203.027 g
Ash0.91 g0.228 g3.613 g2.712 g
Maltose0.00 g0.000 g0.000 g0.000 g
Sucrose7.28 g1.820 g28.902 g21.694 g
Carbohydrate, by difference19.03 g4.758 g75.549 g56.709 g
Sugars, total11.67 g2.917 g46.330 g34.777 g
Lactose4.26 g1.065 g16.912 g12.695 g
Sodium, Na100.00 mg25.000 mg397.000 mg298.000 mg
Magnesium, Mg12.00 mg3.000 mg47.640 mg35.760 mg
Copper, Cu0.19 mg0.048 mg0.754 mg0.566 mg
Potassium, K153.00 mg38.250 mg607.410 mg455.940 mg
Zinc, Zn0.67 mg0.168 mg2.660 mg1.997 mg
Manganese, Mn0.06 mg0.015 mg0.242 mg0.182 mg
Iron, Fe0.42 mg0.105 mg1.667 mg1.252 mg
Phosphorus, P97.00 mg24.250 mg385.090 mg289.060 mg
Calcium, Ca104.00 mg26.000 mg412.880 mg309.920 mg
Selenium, Se3.20 g0.800 g12.704 g9.536 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg
Vitamin B-120.36 g0.090 g1.429 g1.073 g
Vitamin E (alpha-tocopherol)0.32 mg0.080 mg1.270 mg0.954 mg
Thiamin0.00 mg0.000 mg0.000 mg0.000 mg
Pantothenic acid0.62 mg0.155 mg2.461 mg1.848 mg
Vitamin B-60.03 mg0.007 mg0.119 mg0.089 mg
Niacin0.09 mg0.022 mg0.357 mg0.268 mg
Riboflavin0.18 mg0.045 mg0.715 mg0.536 mg
8:00.09 g0.023 g0.369 g0.277 g
12:00.25 g0.062 g0.989 g0.742 g
15:10.00 g0.000 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.06 g0.015 g0.234 g0.176 g
18:2 t not further defined0.06 g0.015 g0.234 g0.176 g
20:2 n-6 c,c0.00 g0.001 g0.008 g0.006 g
18:2 n-6 c,c0.26 g0.064 g1.012 g0.760 g
20:3 n-60.01 g0.003 g0.044 g0.033 g
Fatty acids, total saturated5.33 g1.334 g21.180 g15.898 g
22:00.00 g0.001 g0.016 g0.012 g
18:1 c2.00 g0.499 g7.928 g5.951 g
16:1 t0.03 g0.007 g0.119 g0.089 g
22:1 t0.00 g0.000 g0.000 g0.000 g
16:02.39 g0.597 g9.480 g7.116 g
17:00.05 g0.013 g0.210 g0.158 g
18:3 n-6 c,c,c0.00 g0.001 g0.012 g0.009 g
22:1 c0.00 g0.000 g0.000 g0.000 g
24:1 c0.00 g0.000 g0.000 g0.000 g
14:00.82 g0.206 g3.275 g2.458 g
18:2 CLAs0.05 g0.012 g0.187 g0.140 g
10:00.23 g0.057 g0.901 g0.676 g
18:1 t0.21 g0.052 g0.822 g0.617 g
20:00.01 g0.004 g0.056 g0.042 g
Fatty acids, total trans-monoenoic0.24 g0.059 g0.941 g0.706 g
16:1 c0.14 g0.036 g0.568 g0.426 g
24:00.01 g0.002 g0.024 g0.018 g
18:01.04 g0.260 g4.125 g3.096 g
17:10.02 g0.004 g0.067 g0.051 g
4:00.20 g0.050 g0.786 g0.590 g
18:3 n-3 c,c,c (ALA)0.03 g0.009 g0.135 g0.101 g
15:00.08 g0.021 g0.333 g0.250 g
6:00.15 g0.038 g0.603 g0.453 g
Fatty acids, total monounsaturated2.47 g0.617 g9.806 g7.361 g
14:10.07 g0.017 g0.270 g0.203 g
16:1 undifferentiated0.17 g0.043 g0.683 g0.513 g
18:1 undifferentiated2.20 g0.551 g8.750 g6.568 g
20:10.01 g0.002 g0.036 g0.027 g
Fatty acids, total polyunsaturated0.43 g0.108 g1.723 g1.293 g
18:40.00 g0.001 g0.016 g0.012 g
20:4 undifferentiated0.01 g0.003 g0.052 g0.039 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.01 g0.001 g0.020 g0.015 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol31.00 mg7.750 mg123.070 mg92.380 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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