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Food Nutrients
All Food Categories | Fast Foods


Pizza, cheese topping, rising crust, frozen, cooked

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 serving 4 servings per 19.7 oz package 149.00 g1.000 package 29.25 oz pizza 834.00 g1.000 serving 6 servings per 29.25 oz package 139.00 g1.000 package 19.7 oz pizza 595.00 g
Energy260.00 kcal387.400 kcal2168.400 kcal361.400 kcal1547.000 kcal
Protein12.37 g18.431 g103.166 g17.194 g73.602 g
Fiber, total dietary2.50 g3.725 g20.850 g3.475 g14.875 g
Glucose (dextrose)1.16 g1.728 g9.674 g1.612 g6.902 g
Total lipid (fat)8.78 g13.082 g73.225 g12.204 g52.241 g
Energy1088.00 kJ1621.120 kJ9073.920 kJ1512.320 kJ6473.600 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Fructose1.50 g2.235 g12.510 g2.085 g8.925 g
Starch20.46 g30.485 g170.636 g28.439 g121.737 g
Water43.46 g64.755 g362.456 g60.409 g258.587 g
Ash2.48 g3.695 g20.683 g3.447 g14.756 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Maltose2.43 g3.621 g20.266 g3.378 g14.459 g
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g
Carbohydrate, by difference32.91 g49.036 g274.469 g45.745 g195.814 g
Sugars, total5.09 g7.584 g42.451 g7.075 g30.285 g
Sodium, Na556.00 mg828.440 mg4637.040 mg772.840 mg3308.200 mg
Magnesium, Mg26.00 mg38.740 mg216.840 mg36.140 mg154.700 mg
Copper, Cu0.26 mg0.380 mg2.127 mg0.354 mg1.517 mg
Potassium, K175.00 mg260.750 mg1459.500 mg243.250 mg1041.250 mg
Zinc, Zn1.32 mg1.967 mg11.009 mg1.835 mg7.854 mg
Manganese, Mn0.43 mg0.638 mg3.570 mg0.595 mg2.547 mg
Iron, Fe1.77 mg2.637 mg14.762 mg2.460 mg10.532 mg
Phosphorus, P238.00 mg354.620 mg1984.920 mg330.820 mg1416.100 mg
Calcium, Ca177.00 mg263.730 mg1476.180 mg246.030 mg1053.150 mg
Selenium, Se34.80 g51.852 g290.232 g48.372 g207.060 g
Lycopene1925.00 g2868.250 g16054.500 g2675.750 g11453.750 g
Carotene, beta93.00 g138.570 g775.620 g129.270 g553.350 g
Vitamin C, total ascorbic acid1.90 mg2.831 mg15.846 mg2.641 mg11.305 mg
Vitamin A, RAE69.00 g102.810 g575.460 g95.910 g410.550 g
Vitamin B-120.70 g1.043 g5.838 g0.973 g4.165 g
Vitamin E (alpha-tocopherol)0.72 mg1.073 mg6.005 mg1.001 mg4.284 mg
Retinol61.00 g90.890 g508.740 g84.790 g362.950 g
Thiamin0.24 mg0.359 mg2.010 mg0.335 mg1.434 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.26 mg0.381 mg2.135 mg0.356 mg1.523 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-60.09 mg0.137 mg0.767 mg0.128 mg0.547 mg
Niacin1.98 mg2.958 mg16.555 mg2.759 mg11.811 mg
Folate, total37.00 g55.130 g308.580 g51.430 g220.150 g
Riboflavin0.25 mg0.367 mg2.052 mg0.342 mg1.464 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin24.00 g35.760 g200.160 g33.360 g142.800 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU359.00 IU534.910 IU2994.060 IU499.010 IU2136.050 IU
8:00.06 g0.088 g0.492 g0.082 g0.351 g
12:00.16 g0.244 g1.368 g0.228 g0.976 g
Fatty acids, total saturated3.83 g5.699 g31.901 g5.317 g22.759 g
16:01.82 g2.712 g15.179 g2.530 g10.829 g
14:00.52 g0.770 g4.312 g0.719 g3.076 g
10:00.12 g0.182 g1.017 g0.170 g0.726 g
18:00.91 g1.351 g7.564 g1.261 g5.397 g
4:00.20 g0.294 g1.643 g0.274 g1.172 g
6:00.04 g0.057 g0.317 g0.053 g0.226 g
Fatty acids, total monounsaturated2.20 g3.275 g18.331 g3.055 g13.078 g
16:1 undifferentiated0.12 g0.180 g1.009 g0.168 g0.720 g
18:1 undifferentiated2.06 g3.068 g17.172 g2.862 g12.251 g
20:10.02 g0.027 g0.150 g0.025 g0.107 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.38 g2.058 g11.518 g1.920 g8.217 g
18:40.03 g0.045 g0.250 g0.042 g0.178 g
18:3 undifferentiated0.19 g0.279 g1.560 g0.260 g1.113 g
18:2 undifferentiated1.16 g1.721 g9.633 g1.605 g6.872 g
20:4 undifferentiated0.01 g0.015 g0.083 g0.014 g0.060 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g
Cholesterol16.00 mg23.840 mg133.440 mg22.240 mg95.200 mg
Amino Acids
Histidine0.33 g0.492 g2.752 g0.459 g1.964 g
Proline1.56 g2.320 g12.985 g2.164 g9.264 g
Leucine1.08 g1.605 g8.982 g1.497 g6.408 g
Arginine0.47 g0.706 g3.953 g0.659 g2.820 g
Glutamic acid3.73 g5.553 g31.083 g5.181 g22.176 g
Glycine0.34 g0.514 g2.877 g0.480 g2.053 g
Threonine0.45 g0.672 g3.761 g0.627 g2.683 g
Tyrosine0.38 g0.569 g3.186 g0.531 g2.273 g
Lysine0.65 g0.967 g5.413 g0.902 g3.862 g
Aspartic acid0.75 g1.123 g6.288 g1.048 g4.486 g
Phenylalanine0.66 g0.985 g5.513 g0.919 g3.933 g
Alanine0.41 g0.614 g3.436 g0.573 g2.451 g
Valine0.71 g1.062 g5.946 g0.991 g4.242 g
Cystine0.13 g0.195 g1.093 g0.182 g0.779 g
Isoleucine0.58 g0.858 g4.804 g0.801 g3.427 g
Methionine0.21 g0.308 g1.726 g0.288 g1.232 g
Tryptophan0.19 g0.280 g1.568 g0.261 g1.119 g
Serine0.68 g1.019 g5.705 g0.951 g4.070 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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