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Pizza, meat and vegetable topping, regular crust, frozen, cooked

Nutrient	Value per 100 grams of edible portion	1.000 serving 2 servings per 10.9 oz package 177.00 g	1.000 serving 5 servings per 24.2 oz package 143.00 g	1.000 package 24.2 oz pizza 713.00 g	1.000 package 10.9 oz pizza 354.00 g	1.000 package 22.85 oz pizza 644.00 g	1.000 serving 5 servings per 22.85 oz package 129.00 g
Proximates
Energy	276.00 kcal	488.520 kcal	394.680 kcal	1967.880 kcal	977.040 kcal	1777.440 kcal	356.040 kcal
Galactose	0.14 g	0.248 g	0.200 g	0.998 g	0.496 g	0.902 g	0.181 g
Protein	11.28 g	19.966 g	16.130 g	80.426 g	39.931 g	72.643 g	14.551 g
Fiber, total dietary	2.20 g	3.894 g	3.146 g	15.686 g	7.788 g	14.168 g	2.838 g
Glucose (dextrose)	2.51 g	4.443 g	3.589 g	17.896 g	8.885 g	16.164 g	3.238 g
Total lipid (fat)	14.43 g	25.541 g	20.635 g	102.886 g	51.082 g	92.929 g	18.615 g
Energy	1153.00 kJ	2040.810 kJ	1648.790 kJ	8220.890 kJ	4081.620 kJ	7425.320 kJ	1487.370 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Fructose	1.32 g	2.336 g	1.888 g	9.412 g	4.673 g	8.501 g	1.703 g
Starch	19.76 g	34.975 g	28.257 g	140.889 g	69.950 g	127.254 g	25.490 g
Water	46.71 g	82.677 g	66.795 g	333.042 g	165.353 g	300.812 g	60.256 g
Ash	2.44 g	4.319 g	3.489 g	17.397 g	8.638 g	15.714 g	3.148 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Maltose	0.87 g	1.540 g	1.244 g	6.203 g	3.080 g	5.603 g	1.122 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	25.14 g	44.498 g	35.950 g	179.248 g	88.996 g	161.902 g	32.431 g
Sugars, total	4.85 g	8.584 g	6.935 g	34.581 g	17.169 g	31.234 g	6.256 g
Minerals
Sodium, Na	555.00 mg	982.350 mg	793.650 mg	3957.150 mg	1964.700 mg	3574.200 mg	715.950 mg
Magnesium, Mg	25.00 mg	44.250 mg	35.750 mg	178.250 mg	88.500 mg	161.000 mg	32.250 mg
Copper, Cu	0.17 mg	0.301 mg	0.243 mg	1.212 mg	0.602 mg	1.095 mg	0.219 mg
Potassium, K	209.00 mg	369.930 mg	298.870 mg	1490.170 mg	739.860 mg	1345.960 mg	269.610 mg
Zinc, Zn	1.71 mg	3.027 mg	2.445 mg	12.192 mg	6.053 mg	11.012 mg	2.206 mg
Manganese, Mn	0.32 mg	0.572 mg	0.462 mg	2.303 mg	1.143 mg	2.080 mg	0.417 mg
Iron, Fe	1.36 mg	2.407 mg	1.945 mg	9.697 mg	4.814 mg	8.758 mg	1.754 mg
Phosphorus, P	181.00 mg	320.370 mg	258.830 mg	1290.530 mg	640.740 mg	1165.640 mg	233.490 mg
Calcium, Ca	152.00 mg	269.040 mg	217.360 mg	1083.760 mg	538.080 mg	978.880 mg	196.080 mg
Selenium, Se	9.00 µg	15.930 µg	12.870 µg	64.170 µg	31.860 µg	57.960 µg	11.610 µg
Vitamins
Lycopene	1815.00 µg	3212.550 µg	2595.450 µg	12940.950 µg	6425.100 µg	11688.600 µg	2341.350 µg
Carotene, beta	88.00 µg	155.760 µg	125.840 µg	627.440 µg	311.520 µg	566.720 µg	113.520 µg
Vitamin C, total ascorbic acid	3.40 mg	6.018 mg	4.862 mg	24.242 mg	12.036 mg	21.896 mg	4.386 mg
Vitamin A, RAE	65.00 µg	115.050 µg	92.950 µg	463.450 µg	230.100 µg	418.600 µg	83.850 µg
Vitamin B-12	0.62 µg	1.097 µg	0.887 µg	4.421 µg	2.195 µg	3.993 µg	0.800 µg
Vitamin E (alpha-tocopherol)	1.13 mg	2.000 mg	1.616 mg	8.057 mg	4.000 mg	7.277 mg	1.458 mg
Retinol	58.00 µg	102.660 µg	82.940 µg	413.540 µg	205.320 µg	373.520 µg	74.820 µg
Thiamin	0.22 mg	0.382 mg	0.309 mg	1.540 mg	0.765 mg	1.391 mg	0.279 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.33 mg	0.588 mg	0.475 mg	2.367 mg	1.175 mg	2.138 mg	0.428 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.15 mg	0.264 mg	0.213 mg	1.062 mg	0.527 mg	0.960 mg	0.192 mg
Niacin	2.38 mg	4.211 mg	3.402 mg	16.962 mg	8.422 mg	15.321 mg	3.069 mg
Folate, total	34.00 µg	60.180 µg	48.620 µg	242.420 µg	120.360 µg	218.960 µg	43.860 µg
Riboflavin	0.23 mg	0.412 mg	0.333 mg	1.661 mg	0.825 mg	1.501 mg	0.301 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	55.00 µg	97.350 µg	78.650 µg	392.150 µg	194.700 µg	354.200 µg	70.950 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	339.00 IU	600.030 IU	484.770 IU	2417.070 IU	1200.060 IU	2183.160 IU	437.310 IU
Lipids
8:0	0.05 g	0.092 g	0.074 g	0.371 g	0.184 g	0.335 g	0.067 g
12:0	0.12 g	0.214 g	0.173 g	0.863 g	0.428 g	0.779 g	0.156 g
Fatty acids, total saturated	5.08 g	8.997 g	7.269 g	36.242 g	17.994 g	32.735 g	6.557 g
16:0	2.66 g	4.714 g	3.808 g	18.987 g	9.427 g	17.150 g	3.435 g
14:0	0.44 g	0.782 g	0.632 g	3.151 g	1.565 g	2.846 g	0.570 g
10:0	0.11 g	0.198 g	0.160 g	0.799 g	0.396 g	0.721 g	0.144 g
18:0	1.46 g	2.588 g	2.091 g	10.424 g	5.175 g	9.415 g	1.886 g
4:0	0.19 g	0.343 g	0.277 g	1.383 g	0.687 g	1.249 g	0.250 g
6:0	0.04 g	0.065 g	0.053 g	0.264 g	0.131 g	0.238 g	0.048 g
Fatty acids, total monounsaturated	5.89 g	10.425 g	8.423 g	41.996 g	20.851 g	37.932 g	7.598 g
16:1 undifferentiated	0.27 g	0.483 g	0.390 g	1.946 g	0.966 g	1.758 g	0.352 g
18:1 undifferentiated	5.56 g	9.839 g	7.949 g	39.636 g	19.679 g	35.800 g	7.171 g
20:1	0.06 g	0.099 g	0.080 g	0.399 g	0.198 g	0.361 g	0.072 g
22:1 undifferentiated	0.00 g	0.004 g	0.003 g	0.014 g	0.007 g	0.013 g	0.003 g
Fatty acids, total polyunsaturated	2.58 g	4.563 g	3.687 g	18.381 g	9.126 g	16.602 g	3.326 g
18:4	0.04 g	0.067 g	0.054 g	0.271 g	0.135 g	0.245 g	0.049 g
18:3 undifferentiated	0.22 g	0.389 g	0.315 g	1.569 g	0.779 g	1.417 g	0.284 g
18:2 undifferentiated	2.29 g	4.055 g	3.276 g	16.335 g	8.110 g	14.754 g	2.955 g
20:4 undifferentiated	0.03 g	0.051 g	0.041 g	0.207 g	0.103 g	0.187 g	0.037 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Cholesterol	16.00 mg	28.320 mg	22.880 mg	114.080 mg	56.640 mg	103.040 mg	20.640 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.