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McDONALD'S, Hamburger

Nutrient	Value per 100 grams of edible portion	1.000 sandwich 95.00 g
Proximates
Energy	264.00 kcal	250.800 kcal
Galactose	0.00 g	0.000 g
Protein	12.92 g	12.274 g
Fiber, total dietary	1.30 g	1.235 g
Glucose (dextrose)	2.10 g	1.995 g
Total lipid (fat)	10.09 g	9.585 g
Energy	1103.00 kJ	1047.850 kJ
Fructose	3.30 g	3.135 g
Water	44.53 g	42.304 g
Ash	2.18 g	2.071 g
Maltose	0.63 g	0.599 g
Sucrose	0.00 g	0.000 g
Carbohydrate, by difference	30.28 g	28.766 g
Sugars, total	6.03 g	5.729 g
Lactose	0.00 g	0.000 g
Minerals
Sodium, Na	494.00 mg	469.300 mg
Magnesium, Mg	21.00 mg	19.950 mg
Copper, Cu	0.10 mg	0.091 mg
Potassium, K	192.00 mg	182.400 mg
Zinc, Zn	1.95 mg	1.853 mg
Manganese, Mn	0.32 mg	0.306 mg
Iron, Fe	2.87 mg	2.727 mg
Phosphorus, P	107.00 mg	101.650 mg
Calcium, Ca	127.00 mg	120.650 mg
Selenium, Se	26.20 µg	24.890 µg
Vitamins
Vitamin C, total ascorbic acid	0.60 mg	0.570 mg
Vitamin B-12	0.83 µg	0.788 µg
Thiamin	0.25 mg	0.235 mg
Niacin	4.54 mg	4.317 mg
Folate, total	64.00 µg	60.800 µg
Riboflavin	0.24 mg	0.227 mg
Vitamin A, IU	55.00 IU	52.250 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.01 g	0.008 g
15:1	0.00 g	0.000 g
Fatty acids, total trans-polyenoic	0.06 g	0.052 g
18:2 t not further defined	0.06 g	0.052 g
20:2 n-6 c,c	0.00 g	0.004 g
18:2 n-6 c,c	1.14 g	1.078 g
20:3 n-6	0.01 g	0.010 g
Fatty acids, total saturated	3.50 g	3.329 g
20:3 undifferentiated	0.01 g	0.012 g
22:0	0.01 g	0.010 g
18:1 c	2.99 g	2.840 g
16:1 t	0.03 g	0.026 g
22:1 t	0.00 g	0.000 g
22:4	0.01 g	0.007 g
16:0	1.93 g	1.832 g
17:0	0.10 g	0.090 g
20:3 n-3	0.00 g	0.001 g
18:3 n-6 c,c,c	0.00 g	0.004 g
22:1 c	0.01 g	0.006 g
24:1 c	0.00 g	0.003 g
14:0	0.22 g	0.207 g
18:2 CLAs	0.04 g	0.042 g
10:0	0.01 g	0.010 g
18:1 t	0.35 g	0.329 g
20:0	0.01 g	0.014 g
Fatty acids, total trans-monoenoic	0.37 g	0.354 g
16:1 c	0.23 g	0.220 g
24:0	0.01 g	0.005 g
18:0	1.18 g	1.120 g
17:1	0.06 g	0.061 g
4:0	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.13 g	0.127 g
15:0	0.04 g	0.036 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	3.77 g	3.580 g
14:1	0.07 g	0.063 g
16:1 undifferentiated	0.26 g	0.246 g
18:1 undifferentiated	3.33 g	3.168 g
20:1	0.04 g	0.033 g
22:1 undifferentiated	0.01 g	0.006 g
Fatty acids, total polyunsaturated	1.42 g	1.349 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.14 g	0.131 g
18:2 undifferentiated	1.23 g	1.172 g
20:4 undifferentiated	0.02 g	0.016 g
20:5 n-3 (EPA)	0.00 g	0.002 g
22:5 n-3 (DPA)	0.01 g	0.006 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	27.00 mg	25.650 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.