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BURGER KING, French Fries

Nutrient	Value per 100 grams of edible portion	1.000 small serving 74.00 g	1.000 large serving 160.00 g	1.000 medium serving 117.00 g
Proximates
Energy	280.00 kcal	207.200 kcal	448.000 kcal	327.600 kcal
Galactose	0.00 g	0.000 g	0.000 g	0.000 g
Protein	3.23 g	2.390 g	5.168 g	3.779 g
Fiber, total dietary	2.90 g	2.146 g	4.640 g	3.393 g
Glucose (dextrose)	0.51 g	0.377 g	0.816 g	0.597 g
Total lipid (fat)	12.48 g	9.235 g	19.968 g	14.602 g
Energy	1172.00 kJ	867.280 kJ	1875.200 kJ	1371.240 kJ
Fructose	0.00 g	0.000 g	0.000 g	0.000 g
Starch	35.97 g	26.618 g	57.552 g	42.085 g
Water	43.95 g	32.523 g	70.320 g	51.422 g
Ash	1.64 g	1.214 g	2.624 g	1.919 g
Maltose	0.00 g	0.000 g	0.000 g	0.000 g
Sucrose	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	38.70 g	28.638 g	61.920 g	45.279 g
Sugars, total	0.51 g	0.377 g	0.816 g	0.597 g
Lactose	0.00 g	0.000 g	0.000 g	0.000 g
Minerals
Sodium, Na	279.00 mg	206.460 mg	446.400 mg	326.430 mg
Magnesium, Mg	27.00 mg	19.980 mg	43.200 mg	31.590 mg
Copper, Cu	0.13 mg	0.094 mg	0.203 mg	0.149 mg
Potassium, K	467.00 mg	345.580 mg	747.200 mg	546.390 mg
Zinc, Zn	0.44 mg	0.326 mg	0.704 mg	0.515 mg
Manganese, Mn	0.21 mg	0.158 mg	0.341 mg	0.249 mg
Iron, Fe	0.73 mg	0.540 mg	1.168 mg	0.854 mg
Phosphorus, P	119.00 mg	88.060 mg	190.400 mg	139.230 mg
Calcium, Ca	17.00 mg	12.580 mg	27.200 mg	19.890 mg
Vitamins
Tocopherol, delta	0.52 mg	0.385 mg	0.832 mg	0.608 mg
Vitamin C, total ascorbic acid	2.20 mg	1.628 mg	3.520 mg	2.574 mg
Vitamin E (alpha-tocopherol)	2.45 mg	1.813 mg	3.920 mg	2.867 mg
Thiamin	0.14 mg	0.106 mg	0.229 mg	0.167 mg
Pantothenic acid	0.49 mg	0.363 mg	0.784 mg	0.573 mg
Vitamin B-6	0.33 mg	0.242 mg	0.523 mg	0.383 mg
Tocopherol, gamma	4.75 mg	3.515 mg	7.600 mg	5.558 mg
Tocopherol, beta	0.06 mg	0.044 mg	0.096 mg	0.070 mg
Niacin	2.16 mg	1.601 mg	3.461 mg	2.531 mg
Riboflavin	0.03 mg	0.024 mg	0.053 mg	0.039 mg
Lipids
8:0	0.01 g	0.007 g	0.014 g	0.011 g
12:0	0.00 g	0.003 g	0.006 g	0.005 g
15:1	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.03 g	0.024 g	0.053 g	0.039 g
18:2 t not further defined	0.03 g	0.024 g	0.053 g	0.039 g
20:2 n-6 c,c	0.00 g	0.003 g	0.006 g	0.005 g
18:2 n-6 c,c	5.60 g	4.143 g	8.958 g	6.551 g
20:3 n-6	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	2.14 g	1.581 g	3.419 g	2.500 g
20:3 undifferentiated	0.00 g	0.001 g	0.003 g	0.002 g
22:0	0.02 g	0.016 g	0.034 g	0.025 g
18:1 c	3.19 g	2.358 g	5.098 g	3.728 g
16:1 t	0.00 g	0.000 g	0.000 g	0.000 g
22:1 t	0.00 g	0.000 g	0.000 g	0.000 g
22:4	0.00 g	0.000 g	0.000 g	0.000 g
16:0	1.68 g	1.240 g	2.682 g	1.961 g
17:0	0.01 g	0.007 g	0.016 g	0.012 g
20:3 n-3	0.00 g	0.001 g	0.003 g	0.002 g
18:3 n-6 c,c,c	0.02 g	0.012 g	0.026 g	0.019 g
22:1 c	0.00 g	0.001 g	0.002 g	0.001 g
24:1 c	0.00 g	0.002 g	0.005 g	0.004 g
14:0	0.03 g	0.023 g	0.050 g	0.036 g
18:2 CLAs	0.01 g	0.011 g	0.024 g	0.018 g
10:0	0.01 g	0.007 g	0.016 g	0.012 g
18:1 t	0.01 g	0.010 g	0.021 g	0.015 g
20:0	0.04 g	0.028 g	0.061 g	0.044 g
Fatty acids, total trans-monoenoic	0.01 g	0.010 g	0.021 g	0.015 g
16:1 c	0.03 g	0.019 g	0.040 g	0.029 g
24:0	0.02 g	0.013 g	0.027 g	0.020 g
18:0	0.31 g	0.232 g	0.501 g	0.366 g
17:1	0.01 g	0.004 g	0.008 g	0.006 g
4:0	0.01 g	0.004 g	0.008 g	0.006 g
18:3 n-3 c,c,c (ALA)	0.27 g	0.202 g	0.437 g	0.319 g
15:0	0.00 g	0.003 g	0.006 g	0.005 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	3.27 g	2.420 g	5.232 g	3.826 g
14:1	0.00 g	0.000 g	0.000 g	0.000 g
16:1 undifferentiated	0.03 g	0.019 g	0.040 g	0.029 g
18:1 undifferentiated	3.20 g	2.367 g	5.118 g	3.743 g
20:1	0.04 g	0.027 g	0.059 g	0.043 g
22:1 undifferentiated	0.00 g	0.001 g	0.002 g	0.001 g
Fatty acids, total polyunsaturated	5.95 g	4.400 g	9.514 g	6.957 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.29 g	0.214 g	0.462 g	0.338 g
18:2 undifferentiated	5.65 g	4.180 g	9.037 g	6.608 g
20:4 undifferentiated	0.00 g	0.002 g	0.005 g	0.004 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Amino Acids
Histidine	0.07 g	0.048 g	0.104 g	0.076 g
Proline	0.13 g	0.098 g	0.213 g	0.156 g
Leucine	0.17 g	0.126 g	0.272 g	0.199 g
Arginine	0.18 g	0.135 g	0.291 g	0.213 g
Glutamic acid	0.50 g	0.373 g	0.806 g	0.590 g
Glycine	0.10 g	0.070 g	0.152 g	0.111 g
Threonine	0.11 g	0.081 g	0.176 g	0.129 g
Tyrosine	0.10 g	0.071 g	0.154 g	0.112 g
Lysine	0.27 g	0.196 g	0.424 g	0.310 g
Aspartic acid	0.68 g	0.501 g	1.083 g	0.792 g
Phenylalanine	0.15 g	0.108 g	0.234 g	0.171 g
Alanine	0.10 g	0.077 g	0.166 g	0.122 g
Valine	0.16 g	0.121 g	0.262 g	0.192 g
Cystine	0.01 g	0.008 g	0.018 g	0.013 g
Isoleucine	0.11 g	0.080 g	0.173 g	0.126 g
Methionine	0.06 g	0.044 g	0.096 g	0.070 g
Tryptophan	0.03 g	0.021 g	0.045 g	0.033 g
Serine	0.11 g	0.081 g	0.176 g	0.129 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.