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BURGER KING, WHOPPER, with cheese

Nutrient	Value per 100 grams of edible portion	1.000 item 316.00 g
Proximates
Energy	250.00 kcal	790.000 kcal
Galactose	0.07 g	0.221 g
Protein	11.19 g	35.360 g
Fiber, total dietary	1.00 g	3.160 g
Glucose (dextrose)	0.00 g	0.000 g
Total lipid (fat)	15.33 g	48.443 g
Energy	1044.00 kJ	3299.040 kJ
Fructose	1.66 g	5.246 g
Water	54.92 g	173.547 g
Ash	1.86 g	5.878 g
Maltose	0.69 g	2.180 g
Sucrose	1.61 g	5.088 g
Carbohydrate, by difference	16.70 g	52.772 g
Sugars, total	4.11 g	12.988 g
Lactose	0.07 g	0.221 g
Minerals
Sodium, Na	453.00 mg	1431.480 mg
Magnesium, Mg	18.00 mg	56.880 mg
Copper, Cu	0.05 mg	0.167 mg
Potassium, K	169.00 mg	534.040 mg
Zinc, Zn	1.60 mg	5.056 mg
Manganese, Mn	0.18 mg	0.569 mg
Iron, Fe	2.00 mg	6.320 mg
Phosphorus, P	113.00 mg	357.080 mg
Calcium, Ca	82.00 mg	259.120 mg
Selenium, Se	18.40 µg	58.144 µg
Vitamins
Tocopherol, delta	0.37 mg	1.169 mg
Vitamin C, total ascorbic acid	0.20 mg	0.632 mg
Vitamin E (alpha-tocopherol)	0.08 mg	0.253 mg
Thiamin	0.21 mg	0.673 mg
Pantothenic acid	0.18 mg	0.569 mg
Vitamin B-6	0.07 mg	0.231 mg
Tocopherol, gamma	3.56 mg	11.250 mg
Tocopherol, beta	0.01 mg	0.032 mg
Niacin	2.56 mg	8.090 mg
Folate, total	51.00 µg	161.160 µg
Riboflavin	0.20 mg	0.632 mg
Lipids
8:0	0.04 g	0.133 g
12:0	0.10 g	0.319 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g
Fatty acids, total saturated	5.78 g	18.271 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.00 g	0.000 g
18:1 c	4.08 g	12.886 g
16:0	3.15 g	9.970 g
17:0	0.12 g	0.370 g
18:3 n-6 c,c,c	0.00 g	0.000 g
13:0	0.00 g	0.000 g
14:0	0.52 g	1.653 g
10:0	0.10 g	0.316 g
18:1 t	0.42 g	1.343 g
20:0	0.00 g	0.000 g
Fatty acids, total trans-monoenoic	0.42 g	1.343 g
24:0	0.00 g	0.000 g
18:0	1.48 g	4.683 g
17:1	0.07 g	0.231 g
4:0	0.13 g	0.423 g
18:3 n-3 c,c,c (ALA)	0.47 g	1.482 g
15:0	0.07 g	0.231 g
6:0	0.06 g	0.174 g
Fatty acids, total monounsaturated	5.06 g	15.983 g
14:1	0.13 g	0.414 g
16:1 undifferentiated	0.35 g	1.106 g
18:1 undifferentiated	4.50 g	14.233 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	3.78 g	11.957 g
18:3 undifferentiated	0.47 g	1.482 g
18:2 undifferentiated	3.31 g	10.475 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	36.00 mg	113.760 mg
Amino Acids
Histidine	0.32 g	1.011 g
Proline	0.93 g	2.939 g
Leucine	0.96 g	3.034 g
Arginine	0.69 g	2.180 g
Glutamic acid	2.50 g	7.900 g
Glycine	0.84 g	2.654 g
Threonine	0.44 g	1.390 g
Tyrosine	0.38 g	1.201 g
Lysine	0.84 g	2.654 g
Aspartic acid	0.92 g	2.907 g
Phenylalanine	0.56 g	1.770 g
Alanine	0.59 g	1.864 g
Valine	0.60 g	1.896 g
Cystine	0.11 g	0.348 g
Isoleucine	0.51 g	1.612 g
Methionine	0.26 g	0.822 g
Tryptophan	0.09 g	0.284 g
Serine	0.48 g	1.517 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.