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Food Nutrients
All Food Categories | Fast Foods


BURGER KING, Chicken Strips

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 strip 14.30 g5.000 pieces 71.00 g3.000 pieces 43.00 g
Energy320.00 kcal45.760 kcal227.200 kcal137.600 kcal
Galactose0.00 g0.000 g0.000 g0.000 g
Protein15.42 g2.205 g10.948 g6.631 g
Fiber, total dietary2.30 g0.329 g1.633 g0.989 g
Glucose (dextrose)0.02 g0.003 g0.014 g0.009 g
Total lipid (fat)20.89 g2.987 g14.832 g8.983 g
Energy1338.00 kJ191.334 kJ949.980 kJ575.340 kJ
Fructose0.02 g0.003 g0.014 g0.009 g
Water43.79 g6.262 g31.091 g18.830 g
Ash2.35 g0.336 g1.668 g1.010 g
Maltose0.09 g0.013 g0.064 g0.039 g
Sucrose0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference17.55 g2.510 g12.460 g7.546 g
Sugars, total0.16 g0.023 g0.114 g0.069 g
Lactose0.02 g0.003 g0.014 g0.009 g
Sodium, Na530.00 mg75.790 mg376.300 mg227.900 mg
Magnesium, Mg22.00 mg3.146 mg15.620 mg9.460 mg
Copper, Cu0.05 mg0.007 mg0.037 mg0.022 mg
Potassium, K367.00 mg52.481 mg260.570 mg157.810 mg
Zinc, Zn0.56 mg0.080 mg0.398 mg0.241 mg
Manganese, Mn0.22 mg0.031 mg0.154 mg0.093 mg
Iron, Fe0.63 mg0.090 mg0.447 mg0.271 mg
Phosphorus, P239.00 mg34.177 mg169.690 mg102.770 mg
Calcium, Ca12.00 mg1.716 mg8.520 mg5.160 mg
Selenium, Se30.90 g4.419 g21.939 g13.287 g
Tocopherol, delta2.35 mg0.336 mg1.668 mg1.010 mg
Vitamin C, total ascorbic acid0.70 mg0.100 mg0.497 mg0.301 mg
Vitamin E (alpha-tocopherol)0.80 mg0.114 mg0.568 mg0.344 mg
Thiamin0.13 mg0.018 mg0.091 mg0.055 mg
Pantothenic acid0.60 mg0.086 mg0.426 mg0.258 mg
Vitamin B-60.35 mg0.050 mg0.248 mg0.150 mg
Tocopherol, gamma3.46 mg0.495 mg2.457 mg1.488 mg
Tocopherol, beta0.05 mg0.007 mg0.036 mg0.021 mg
Niacin7.48 mg1.070 mg5.312 mg3.217 mg
Folate, total7.00 g1.001 g4.970 g3.010 g
Riboflavin0.10 mg0.015 mg0.075 mg0.045 mg
8:00.01 g0.002 g0.008 g0.005 g
12:00.00 g0.001 g0.003 g0.002 g
15:10.00 g0.000 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.10 g0.014 g0.070 g0.043 g
18:2 t not further defined0.10 g0.014 g0.070 g0.043 g
20:2 n-6 c,c0.01 g0.002 g0.009 g0.005 g
18:2 n-6 c,c8.37 g1.197 g5.943 g3.600 g
20:3 n-60.01 g0.002 g0.011 g0.006 g
Fatty acids, total saturated3.93 g0.562 g2.792 g1.691 g
20:3 undifferentiated0.02 g0.002 g0.012 g0.007 g
22:00.03 g0.005 g0.024 g0.015 g
18:1 c5.20 g0.744 g3.692 g2.236 g
16:1 t0.00 g0.000 g0.002 g0.001 g
22:1 t0.00 g0.000 g0.000 g0.000 g
22:40.02 g0.002 g0.011 g0.007 g
16:03.06 g0.437 g2.170 g1.315 g
17:00.02 g0.003 g0.014 g0.009 g
20:3 n-30.00 g0.000 g0.001 g0.001 g
18:3 n-6 c,c,c0.02 g0.002 g0.012 g0.007 g
22:1 c0.00 g0.000 g0.002 g0.001 g
24:1 c0.01 g0.001 g0.004 g0.002 g
14:00.06 g0.009 g0.044 g0.027 g
18:2 CLAs0.03 g0.004 g0.018 g0.011 g
10:00.01 g0.001 g0.006 g0.003 g
18:1 t0.03 g0.005 g0.024 g0.015 g
20:00.06 g0.008 g0.041 g0.025 g
Fatty acids, total trans-monoenoic0.04 g0.005 g0.026 g0.015 g
16:1 c0.26 g0.037 g0.185 g0.112 g
24:00.02 g0.003 g0.017 g0.010 g
18:00.65 g0.093 g0.460 g0.279 g
17:10.01 g0.001 g0.007 g0.004 g
4:00.00 g0.000 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)0.38 g0.054 g0.270 g0.163 g
15:00.01 g0.001 g0.005 g0.003 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated5.60 g0.801 g3.979 g2.410 g
14:10.01 g0.001 g0.006 g0.004 g
16:1 undifferentiated0.26 g0.038 g0.187 g0.113 g
18:1 undifferentiated5.23 g0.748 g3.715 g2.250 g
20:10.08 g0.012 g0.058 g0.035 g
22:1 undifferentiated0.00 g0.000 g0.002 g0.001 g
Fatty acids, total polyunsaturated8.99 g1.286 g6.385 g3.867 g
18:40.00 g0.000 g0.001 g0.000 g
18:3 undifferentiated0.40 g0.057 g0.283 g0.171 g
18:2 undifferentiated8.50 g1.215 g6.033 g3.654 g
20:4 undifferentiated0.04 g0.006 g0.031 g0.019 g
20:5 n-3 (EPA)0.00 g0.000 g0.001 g0.000 g
22:5 n-3 (DPA)0.00 g0.001 g0.003 g0.002 g
22:6 n-3 (DHA)0.00 g0.001 g0.003 g0.002 g
Cholesterol52.00 mg7.436 mg36.920 mg22.360 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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